KFCS Friday News Flash
August 25, 2023
In this Issue
- Upcoming School, Community Events
- New Student Information System
- Principal Back to School Information
- Student Success Corner
- Sky Lakes Wellness Center Lifestyle Medicine Facts
- KUHS Alumni
- Phone App Download for District Website
- Join Our Team
- KFCS Board of Education
The KFCS district office has switched over to a new Student Information System (Synergy). Registration is now live and can be done through the ParentVUE portal. This allows you to enroll your children as well as update/verify your information. If your student was previously enrolled in one of our schools, you should have received an email letting you know when you can login and register.
Please follow the screenshot mentioned below if you come across any issues registering.
When registering, click on "More Options" and then "Request Account Activation." Fill out the form and you'll be registering in no time!
First Week of School Information
Klamath Union Athletics Fall Sports Registration
Look for important back to school information from your principal below.
Pelican Elementary School Principal, Michelle McCabe
Conger Elementary School Principal, Sara Johnson
Mills Elementary School Principal, Chelsea Woods
Roosevelt Elementary School Principal, Scott Olsen
21st CCLC Receives New Five-Year Grant
By Joaquin Aguilar-Flores, KFCS
Klamath Falls City Schools’ after school program, 21st Century Community Learning Center, heard positive news Friday which will help the program for the next five years.
KFCS 21st CCLC Supervisor, Bill Patterson, was notified by the Oregon Department of Education the after-school program was awarded a five-year grant.
“On behalf of the Oregon Department of Education, we are delighted to inform you that Klamath Falls City Schools has been identified as eligible for funding in the amount of $500,000 for the 21st Century Community Learning Center (21st CCLC), Title IV-B, federal grant,” Liz Ross, Federal Systems Team Director, said in an Intent to Award.
The funds will include $2.35 million dollars over the next five years. In all, over 900 kindergarten through 12th grade KFCS students, each year, will participate in programs funded by the grant.
Additionally, this will include funding for elementary after-school activities and sports, middle school sports, academic and enrichment activities, high school academic peer tutoring and enrichment activities, along with summer credit recovery programs.
KFCS 21st CCLC runs its elementary school activities and sports through The YMCA of Klamath Falls.
“This was a very competitive grant with school districts and non-profits from all over Oregon competing for the available funds. KFCS was awarded the maximum dollar amount available for the five-year grant,” Patterson, said.
Patterson and his 21st CCLC staff recently finished its Summer Enrichment Camp, which saw over 600 students participate, with over 1,500 registrations in total.
It was a possibility the Summer Enrichment Camp might not have taken place but Patterson was persistent to make it happen once again.
“We used leftover money from the COVID years to spend on this year’s summer camps.” Patterson said. “We knew we wanted to offer the summer camps again for our students because there was a need for it.”
Patterson knows the after-school program has been a benefit to KFCS students after Klamath Learning Center’s summer credit recovery program had many students participate.
The summer credit recovery program reached 131 KLC students, which included 96 credits being recovered.
Patterson has been a part of KFCS since 2018, a year before the after-school program’s hope of earning its last five-year grant but was not part of the grant process.
“This (21st CCLC grant) is a big plus for everyone. We have a Klamath Union High School tutoring program which had 170 students who took advantage of that,” Patterson said. “The grant was an undertaking. We started it in May, with it being over 70 pages long. The grant is going to help so many students and we are excited for the next five years of this program.”
Sky Lakes Wellness Center Lifestyle Medicine Facts
Liver
The liver is one of the coolest organs. It is in the upper right part of your abdomen and is paired nicely with the gallbladder. I would put the liver’s chief functions in two buckets: first, it makes bile. Bile is what we use to digest fats. Bile is greenish and pretty distinctively flavored if you’ve ever had SUPER bad vomiting, but it is wildly helpful when it comes to digestion. Fats and fat-soluble vitamins cannot make it across the intestinal wall easily. Bile acids help get those very important bits of nutrition out of the guts and into the blood. The liver makes bile, but its partner in digestion the gallbladder stores it up for when needed. The gallbladder is basically a muscular sack that collects bile until it is needed, then squeezes it all out at once into the intestines to help with digestion when there is a large fat bolus. for example, the liver produces enough bile to help digest low fat foods, like vegetables, fruits, grains, etc. However, if you eat something that has a high fat content, like cheese, meat, ice cream, or fried foods, then the gallbladder gets called into action, because you need a lot of bile to digest all that fat. This is why people who have gallstones or gallbladder disease have pain in the upper Right portion of their abdomen specifically when they eat fatty foods – the gallbladder is trying to squirt out some bile, but can't due to the stone, and that hurts!
This is also why if someone is missing a gallbladder, like after it was removed for having a stone, they may have a harder time digesting fatty food. If you can't digest fats, they just stay in the intestines and lead to diarrhea, so watch out if you’ve had your gallbladder out! The second thing the liver does is “all the chemistry.” This is a huge job and includes things like detoxing the blood, regulating clotting, helping with immunity by making some immune factors, storing iron, storing blood sugar as glycogen, metabolizing drugs into useful forms, making cholesterol, clearing bilirubin (which gets turned into bile, as above), making proteins, converting ammonia (a dangerous byproduct of protein metabolism) into urea, which you can pee out, and basically making sure the blood has all of the proteins it needs and getting rid of all the chemicals that shouldn't be there. The liver is a powerhouse, and the liver is working all the time. It should come as no surprise that if the liver gets injured or sick then you are not in for a good time. Liver disease is most commonly from alcohol, which damages the liver over time as the liver “detox’s” the alcohol out of your blood. The liver can heal from some damage if left alone for a while, but if damaged frequently enough, for long enough, or severely enough it will start scarring, which is called cirrhosis and is irreversible. There are plenty of other ways to damage the liver, from autoimmune disease to Tylenol overdose, but the most important ways are alcohol and fatty liver disease, which is what happens when your body starts storing extra energy as fat inside the liver, which Increases the pressure and causes scarring. Long story short – your liver keeps you alive, and you should try to keep it healthy by limiting your alcohol intake and avoiding fatty liver disease.
Thanks for reading! If interested in hearing more about our programs and resources, please call us at 541.274.2770 or visit our website at www.SkyLakes.org/Wellness
Have a question? Submit yours by emailing us at SkyLakesellnessCenter@skylakes.org
Information provided by
Stewart Decker, MD, MPH, FAAFP, FWMS
Jeanette Rutherford, MA, LPC
Jennifer Newton, RD, LD, CDCES, MPH
KUHS Alumni
The new district website has an Alumni page for graduates of KU. This past week, six KU alumni sent us updates on their lives since they graduated. Take a look on the KU Alumni page on the district website. And, if you are an alumni, be sure and send us YOUR update!
EMPLOYMENT OPPORTUNITIES - JOIN OUR TEAM!!
Apply for a District Job Opening
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PARENT LINKS
Click Here for the Family Friendly 2022-2023 School Year Calendar - English
Click Here for the Family Friendly 2022-2023 School Year Calender - Spanish
Electronic Flyers for Your Students School
Thrillshare
KFCS Board of Education
Andrea Jensen, Zone 1, Roosevelt - andrea.jensen@kfcityschools.org
Andrew Biggs, Zone 2, At-Large - andrew.biggs@kfcityschools.org
Vanessa Bennett, Zone 3, Conger - vanessa.bennett@kfcityschools.org
Kathy Hewitt, Zone 4, Mills - kathy.hewitt@kfcityschools.org
Trina Perez, Zone 5, Pelican - trina.perez@kfcityschools.org
Patrick Fenner, Zone 6, At-Large - patrick.fenner@kfcityschools.org
Ashley Wendt-Lusich, Zone 7 At-Large - ashley.wendt-lusich@kfcityschools.org