Special Education Parent Advisory Council (SPED PAC)
To support students with special needs and their families to successfully navigate the support services offered by Knox County Schools and the surrounding community.
Email: Advisorycouncil@Knoxschools.org
Website: knoxschools.org/pac
Phone: 865-594-9582
Holiday Stress and How to Help Kids Dealing with Anxiety
Although many families look forward to the holiday season, it can be a time of stress for children who are already struggling with anxiety. The attached article shares some of the more common experiences that can cause anxiety, including appropriately greeting unfamiliar family members, navigating holiday menus, and gift exchanges. Some suggestions on how to help children to plan their responses are presented to reduce stress levels. Click on the link below for more information.
Helping Kids That Struggle with Executive Functioning
Executive Functions are important for your child's success in the classroom and well as in life. These skills include future planning, decision making, and organization. The article below shares more information explaining the term "Executive Functioning" and suggestions on how to practice these skills with your child. Click on the link below for the article.
The Difference Between Tantrums and Meltdowns
Although tantrums and meltdowns can appear to be similar, they are actually quite different. Tantrums refer to physical and emotional responses young children have when they do not have the words to express their feelings. Meltdowns are seen when a child or teen is overwhelmed. Read the article below to learn about the differences and how you can respond in the most helpful and appropriate way.
Helping Your Teen Manage Fears About the Future
Fear of the unknown is common to all ages, but can be intense for teens as they plan for life after high school. Although it can be difficult to get teens to talk about their concerns, this article provides some conversation starters that can help parents. Even if they don't share a great deal of information, it lets them know that you are willing to support them. Click on the link below to learn more.
