WMS Friday Forecast

Middle School can be quite stressful for many of our students. Fortunately, there are some ways that we adults can help our students reduce some of that stress! Here are some tips that may help your middle school child reduce stress:

• Encourage breaks: Encourage your child to take regular breaks during their homework or study sessions and engage in activities such as reading, drawing or playing a sport that can help them relax and recharge.

• Prioritize sleep: Ensure that your child is getting enough sleep each night. Middle school students require between 9-11 hours of sleep per night. Establish a consistent sleep routine and limit screen time before bed.

• Teach relaxation techniques: Teach your child relaxation techniques such as deep breathing, visualization or progressive muscle relaxation. These techniques can help reduce anxiety and promote relaxation.

• Encourage physical activity: Physical activity is a great way to reduce stress. Encourage your child to participate in a sport or activity that they enjoy. Walking, running, cycling or yoga are other activities that can help promote relaxation.

• Reduce technology use: Excessive screen time can lead to stress and anxiety. Encourage your child to limit their technology use, especially before bed.

• Foster open communication: Create a safe and open environment for your child to express their feelings and concerns. Encourage them to talk to you, a teacher or a counselor if they feel overwhelmed.

By following these tips, you can help your child manage their stress and promote healthy coping strategies. Remember, reducing stress is essential for your child's mental and physical well-being.

Enjoy your weekend!

Tim

Good Afternoon WMS Parents/Guardians!

As we plan for state testing this Spring, we would like to share some important information from Mr. Dave Chiszar, who is the D303 Director for Assessment and Accountability. Please click HERE to access his very important letter regarding upcoming testing that pertains to the 8th grade Illinois Science Assessment and the Illinois Assessment for Readiness.

Dates to remember:

• 8th Grade Illinois Science Assessment (ISA)

• Monday, March 20th, 2023

• Illinois Assessment for Readiness (IAR)

• Tuesday, April 4th - Apr 12, 2023

Things for students to bring on testing day:

• Fully charged Chromebook

• Wired earbuds

• Calculator

• SSR Book

• Writing Utensil

Please note that an alternative schedule will be run to accommodate testing on those dates. Should you have any questions regarding these upcoming assessments, please feel free to reach out to your child’s counselor or myself. Thank you for your continued support!

Sincerely,

Francesca Favero

Assistant Principal

Wredling Middle School

Congratulations to our current RedHawk Pride recipients. Know that we appreciate your effort, how you treat others, and how you follow our Guidelines for Success!

Current recipients (presented by):

• Sabrina Ahmed from Mr. Pesek
• Sylvie Charlson from Mrs. Olson
• Genesis Diaz from Mrs. Whitaker
• Quinn Frolich from Mrs. Breon
• Valeriia Ivasiuk from Ms. Lubrano
• Katherine Kollman from Mr. Kovach
• Wan Maha from Mr. Kovach
• Om Patel from Mr. Gabel
• James Pinder from Mr. Kovach
• Riley Schoonhoven from Mrs. Batka
• Trevor Steinkellner from Mr. Pesek
• Grace Taft from Mr. Pesek
• Dylan Zulauf from Mrs. Duck

The St. Charles East Cheerleading program is holding tryouts for the 2023/2024 season.

Tryout dates will be May 3rd, 4th, 5th, and 6th from 4:30 p.m. to 6:30 p.m. There will be an informational meeting on April 5th at 6:00 p.m.

If your child is a in coming freshman or current student at St. Charles East High School and is interested in trying out.

Please complete THIS Google form. Plus sign up on il.8to18.com/scehs

2nd Semester Non-Attendance Days for Students

• March 27th - 31st - Spring Break

• April 7th - School Improvement Planning Day
  
  

2nd Semester Early Release Dates for Middle School

• March 22nd - Wednesday. Dismissal at 2:52 PM for all students

• April 26th - Wednesday, Dismissal at 2:52 PM for all students

Read the winter addition of the LRC Community Newsletter! The LRC Community Newsletter is designed to share information on literacy-based special events and programs in our area as well as promote a joy for reading and technology in the homes of D303 families.

Presented by Michele Kane, Ed.D.
Virtual, 7:00-8:00 p.m.

March 21, 2023

In this presentation, Michele Kane, Ed.D., will focus on the affective aspects of being gifted. Sensitivity, intensity, and perfectionism will be explored in relationship to giftedness. Michele will provide parents with effective strategies and techniques for dealing with these personality traits, as well as ways to help kids navigate the unique stressors of giftedness, especially during times of increased turmoil.

Click here to register. The presentation will be recorded and posted online when available.

Kayla’s Kindness Rock Garden was created in the Fox Mill Community in Memory of Kayla Lehmann. It is filled with colorful hand painted rocks that children can take or make to bring kindness to other people. Each year on Kayla’s birthday April 5th Kayla's Hope hosts a Rock Painting Party. All are invited to the event held at the Fox Mill Club House to paint rocks to put in the garden.

#WredlingLearns

Website: wredling.d303.org
Location: 1200 Dunham Road, St. Charles, IL, USA
Phone: 331-228-3700
Facebook: https://www.facebook.com/WredlingMiddleSchoolD303
Twitter: @WredlingD303