Join Amber LaRusso for a deeply relaxing Sound Meditation session. Playing crystal singing bowls, wind chimes and a small gong, she will take you on a journey into a calm, restful state where you will release stress and tension, become more connected with your inner wisdom and leave feeling rejuvenated and blissed out! Class includes light stretching and meditative practices.
Dates:
Wednesday, July 9 - CANCELLED
Wednesday, August 6 - Register HERE
Time: 6:30pm - 8:00pm
Location: The Grange
Ages: 13+
Cost: $40 Resident/$45 Non-Resident
Registration Deadline: The morning of each scheduled class
SPECIAL NOTES ABOUT THE CLASS:
Please bring a yoga mat, blanket, pillow, bolster, eye mask and anything else to feel comfortable during the meditation. Wear comfortable clothing.
Register through the links above or call The Grange at 303-814-2358