page background

Dillon Elementary PE

April 20th-24th

Dillon ElementaryPEApril 20th-24th

Miss you!

Hope everyone is doing well! I miss all of you! We want to try to stay in a routine of movement and health while we are away from each other! I have added some ideas and challenges to this page to keep you and your family moving! The plan is that you will work on Science on Monday/Wednesdays and PE Tuesdays/Thursdays.


I would love to see what you are doing!!


Email me a message, pic, or video of you and/or your family doing the activities or just to say HI!.


nsharai@carmanainsworth.org

zoom_out_map

Tuesday

Yoga

-Find a quiet place and follow each of the poses holding each for 10 seconds! Who in your family can be the quietest while doing the different poses?

zoom_out_map

Thursday

  • Find your inner Spider-Man with Agility Training!

  • Set a timer for 10 minutes or play 2 songs.

  • How many times can you make it through the training?

  • What was the easiest exercise? What was the most challenging?

  • or here is a spider-man Exercise Video https://www.youtube.com/watch?v=YC_V8hnU2PY


zoom_out_map

Extra Ideas!

1. Turn on some tunes and have a dance party!

2. Play Eye Spy

3. Go for a walk

4. Build a fort

5. Play Tag

6. Exercise or dance to on gonoodle *it is free to sign up for or you can find gonoodle on youtube.

Email ME!!!!!!!

I would love to hear from you!!

I would love to see what you are doing!!

Email me a message, pic, or video of you and/or your family doing the activities or just to say hi.


nsharai@carmanainsworth.org