
College & Career Newsletter
March 23-29, 2025
Welcome Students & Families
Scroll through for important information regarding College/Career
How to reach us?
For general questions and inquiries please email (Please do not use the link at the bottom of this Newsletter to contact us)
Ms Ignaitis: tignaitis@seq.org
All HCA, Study Skills Students and Last names A-L
and/or
Ms Yeager: tyeager@seq.org
All DAA, ELD Students and Last names M-Z
Important Dates and Deadlines
UPCOMING EVENTS/DUE DATES:
April 16th - SAVE THE DATE - Junior Meeting for Students Applying to Schools that Need Letters of Recommendations and/or a School Report ZOOM
April 23th - School Day SAT - SEE JUNIOR SECTION for Sign-up Information
Financial Aid Planning Night For Grades 9-11th on March 5, 2025 Recording
Go to our website under Evening Presentation Resources for Handouts
English Recording Passcode: ngR89V*H
Spanish Recording Passcode: *YEg5GahInterested in Learning About Opportunities in the Military?
Different branches of the military would love to provide a presentation on Career Opportunities, Travel and Education exploration for both part time and full time. Those interested in participating are encouraged to sign up at the College and Career classroom.
Freshmen and Sophomores- Please check your SEQ email from the Counseling Office for an email sent to you on Friday March 14th from "sequoiacounseling@seq.org."
Review the details for your one-to-one appointment and please communicate with your teacher about your appointment details. It is your responsibility to show up on time for your appointment and to communicate with the counseling office if you need to reschedule. A reminder that not all 9th & 10th graders were required to meet with their counselor as we completed course selection for next year in your English classes.
Edgenuity Lab is open!
Students completing Edgenuity credit recovery online courses for graduation and/or UC/CSU A-G requirements are required to take unit tests and cumulative tests in the Edgenuity lab in-person. The lab is open on Tuesdays and Thursdays, 4pm-6pm in Room B-8 with Mr. Calles. The deadline for seniors is May 30, 2025.
NACAC (National Association of College Admission Counselors) Virtual College Fairs
What's a National College Fair?
- Free and open to the public, National College Fairs are the perfect place to kick off your college search.
- Admission representatives from schools across the country are all gathered in one place. Their goal: To encourage you to learn more about their institutions, and help you sort through the qualities you’re looking for in a college.
- Explore your options. Each fair draws representatives from 175 to 400 colleges. The schools are located throughout the US, and from around the globe.
- Ask questions. What’s college life like? What majors are popular on campus? Chatting with representatives from a variety of colleges can help you cement your own preferences.
Register for March 23 HERE
Register for April 27 HERE
Aviation Exploration Day
Sunday, March 30, 2025 | 11 a.m. - 3 p.m.
Hiller Aviation Museum | San Carlos, CA
AEDs will feature over 20 Organizations highlighting careers such as Pilots, Flight Attendants, Airport Operations, Aircraft Mechanics, Drone Technology, U.S. Air Force, and more!
Here are a few important details:
This is a free event open to the public, with an emphasis on engaging High School and College students.
No advance registration is required.
Refreshments will be available for purchase.
Northwest 5 Consortium Admissions Event
Learn more about the colleges in the Northwest 5 Consortium: Lewis & Clark, Puget Sound, Reed, Whitman, and Willamette.
Families can hear a short presentation about the liberal arts in the Pacific Northwest, and then meet with admission counselors from each institution in a more casual, college-fair-style setting.
Palo Alto/San Jose - Eastside Preparatory: March 23 9-11 am 1041 Myrtle St, East Palo Alto, CA 94303
History of Graphic design class at Foothill College
This class fulfills VPA requirements and gets UC/CSU credits for high school students. It's free, it's online asynchronous (no Zoom meetings) Perfect for busy high school students who need to get there VPA units.
Class - GID 1, History of Graphic Design CRN40384
Class is April 7 - June 27
Sign up starts Mar 3
UC for Everyone 2025 recap
UC for Everyone, a free virtual event for California students and families who are interested in applying to UC for fall 2026 or beyond, was hosted on February 25. Staff representatives from all nine undergraduate campuses were available to answer questions from more than 2,600 attendees. Thank you to those who joined and helped to spread the word about this event!
Letters of Recommendation - Why are they important/required?
From a University of Pennsylvania, Senior Associate Director
Speak to how the student is as a learner and how they interact with others
Add information not captured elsewhere in the application
Create additional options for students to see and fulfill recommendations from people who know them well
For 9th and 10th Graders- What to Do Now
Get into the practice of interacting in your classes - take an active role in discussions and group activities.
Get to know your teachers - attend flex sessions when you need help or want to know more
For Juniors: Whom to Ask for College Recommendation Letters
From IvyWise
IvyWise recommends students identify whom they would like to write recommendation letters before the end of junior year. Junior year teachers or senior year teachers are usually the best for writing recommendations, since they are more likely to have taught you in a high-level course, taught you over a few years, and/or know you in different capacities.
It can also be beneficial to prioritize getting a recommendation letter from a teacher in the subject that is relevant to the course of study you intend to pursue. For example, if you plan to apply to college as an engineering major, a letter from your physics teacher might hold more weight than one from your English teacher.
Additional Article from IvyWise, The Truth About Recommendation Letters
SUMMER PROGRAMS: Do you need an official transcript?
If you need a transcript sent to a summer program, request in Naviance.
DIRECTIONS:
“Colleges” tab on the top of the homepage
Scroll down to “manage transcripts” (Under Applying to College)
Click the red button “Plus”
And then click “Other transcripts”
Finally, complete the information needed for the transcript request.
THERE is a 5 School Day turn around to send the transcripts, so plan accordingly!
Are you Planning on Applying to a College That Requires Letters of Recommendation and/or a Counselor Report? Junior Meeting to Understand the Required Process at Sequoia
April 16th
ZOOM 7-830PM
There will be a STRONGLY RECOMMENDED meeting for Juniors planning on applying to a Private, Common App, and/or Coalition App College on Wednesday, April 16th from 7:00-8:30 pm on Zoom. The meeting will review the specific process and due dates to complete required school documents on Naviance and the Common Application. This meeting is very important for both parents and students!
The meeting will be posted on the website and RECORDED
Links are available on Sequoia calendar too!
English Meeting ID: 933 3097 6617 Pass Code: 242415
Spanish Meeting ID: 929 7370 4386
Or
SAT School Day Testing Confirmation
If you are the official registered list for the SAT School Day on April 23rd at Sequoia, you received an email on February 12th with your next steps.
No other students can be added at this time but you can email tyeager@seq.org if you'd like to be on the waitlist.
College Board Account
If you took the PSAT in the Fall, you may have created a Big Future app account to see your PSAT Scores. This is the not the same as a College Board Account. If you will be taking the SAT, make sure to create a College Board Account.
Signing up for testing
As you are considering different schools to apply to, make sure to check out their testing policies. If you need or want to take a test, it is your responsibility to sign-up and register for the tests.
Use these links below to sign-up for the SAT or ACT:
Do You Need Accommodations for Testing?
- Your 504 or IEP accommodations are not covered for outside testing.
- If you want accommodations for the SAT or ACT, you need to request them separately through the College Board or ACT.
- It is the responsibility of the families to research and provide all necessary documentation since these tests are not associated with Sequoia.
- While families can submit their documentation on their own, Sequoia can also complete the final submission step. For more information about this process, go to our website: The College Board Process for SAT/PSAT and The Process for ACT
Monthly SHS Scholarships & Student Opportunities Lists
Updated March and April list is NOW AVAILABLE.
Click HERE to go directly to the Sequoia High School website for the most updated scholarship and student opportunities lists. How to Access Scholarships on Naviance (9-12th Grades)
If you find a scholarship you are interested in and want the link to the website or more information be sure to log in to your Naviance account, under the College tab, click on Scholarships and Money, then Scholarship list, and put the name of the scholarship in the search box, then click on the name of the scholarship.
Hiller Aviation Museum Flight Training Scholarship
DUE: March 28th
ELIGIBLE GRADES/AGES: 16-18 Years Old
Offers the chance for highly motivated individuals between the ages of 16-18 to obtain a $15,000 scholarship to apply toward flight training costs culminating in obtaining the FAA Private Pilot
Princeton U 10-Minute Play Contest - Juniors
DUE: April 1st
ELIGIBLE GRADES/AGES: 11th
Juniors: submit one play, maximum 10 pages (10 minutes). Each year a guest playwright serves as contest judge. Contest will close once 250 entries have been received. WEBSITE
WOW! That’s Engineering Conference
WOW! That’s Engineering is an award-winning conference for high school girls/non-binary students. At the event, attendees will get to learn about different engineering fields through a series of workshops and design activities hosted by industry professionals. Our participating organizations this year are Altera, Lucid, Lockheed Martin, Capella Space, Nokia and more! Our keynote speaker and college panelists are excited to share their experience and give valuable advice. We also have an engineering design challenge where participants can tackle real-world problems, present their solutions to a panel of judges from various companies, and win prizes! This is a great opportunity for attendees to make new friends, understand what it takes to be an engineer, and consider their academic options in higher education.
Date: Sunday, March 23, 2025
Where: One Washington St, San Jose, CA 95192 (Diaz Compean Student Union @ San Jose State University)
Price: $10 (Please email swesjsu.wow@gmail.com for a code if you have any difficulties with this amount, no proof required!)
Register here: https://tinyurl.com/SWEWOW25
*We only have 100 spots total so please register before the spots fill up.
Rotary Youth Leadership Academy (RYLA)
Opportunity for high school students July 28 – August 1, 2025. We are holding our next virtual information session for prospective RYLA students and their families on March 24 from 7pm - 8pm. (Register here).
Youth Leaders Summit
DUE: March 25
ELIGIBLE GRADES/AGES: 11th
YLS is a free, five-day, college empowerment conference for a diverse cohort of 200 low-income high school juniors, selected through a competitive application process. It is designed to give these young leaders the practical tools they need to successfully apply to top universities. Must be low income as defined by Pell Eligible and have an unweighted cumulative GPA of 3.0 or higher. WEBSITE
Santa Clara University- Summer Engineering Seminar (SES)
DUE: March 31st
ELIGIBLE GRADES/AGES: 10-11th
SES program is a 5-day program offering introductory workshops in July by SC Engineering Faculty. Underrepresented groups in the field of engineering are encouraged to apply. No cost WEBSITE
Climate Resilient Communities
DUE: March 31st
ELIGIBLE GRADES/AGES: 9-12th
CRC, a Bay Area nonprofit organization runs a summer program from June to August. Stipend for attending workshops for motivated students who care about the environment and climate change's impacts on their communities. WEBSITE
Youth Mental Health Academy
DUE: March 31st
ELIGIBLE GRADES/AGES: 10-11th
The Child Mind Institute’s Youth Mental Health Academy is a community-based, career development program including paid internships, mentorship, project-based learning, and student support.
Students will gain valuable knowledge and experience in mental health science, practice, or communications by working with professionals from organizations doing work in those areas. WEBSITE
Doctors on Board Pipeline Physicians Medical Forum
Due: April 11th
Grades Eligible: 9-12th
African American/Black, Native American, Samoan, Tonga, Fiji, Guam, Filipino, and Hispanic/Latino students who want to become a physician. WEBSITE
Girls who Code
Due: April 11th
Grades Eligible: 9-12th
Girls Who Code offers two FREE programs in the summer: the virtual Summer Immersion Program and the Self-Paced Program. Applicants can apply for BOTH programs, if eligible, using this application. However, students can only participate in one summer program. Self-Paced Program/6-week flexible computer science course. Earn beginner-level badges in HTML, CSS, and JavaScript for web development or an intermediate-level badge in Python for cybersecurity. Early decision deadline: Feb 26th WEBSITE
Civic Service Fellowship
Can Apply All Year
All Grades
Rhizome, a nonprofit organization built by and for students, is offering a community service, leadership, and civic engagement opportunity through their Civic Service Fellowship. Their website includes info on how the Fellowship boosts mental health determinants, leadership skills, and community connectedness while making an impact and receiving service hours. Check it out if you’re interested in civics, service leadership, or learning how to make a genuine impact.
MIT Open CourseWare
Grades: 9th-12th
MIT OpenCourseWare is a free and open collection of material from thousands of MIT courses, covering the entire MIT curriculum. No registration. WEBSITE
Spring Break Art Camp Aides (Arts for All)Spring Break Volunteer
DUE: April 1st
ELIGIBLE GRADES/AGES: 9-12th
Complete the volunteer interest form early to secure a spot. Volunteers assist our camp programs by providing classroom support for art camps, from preparing materials and explaining lessons to working with individual students and supervising campers during breaks. WEBSITE
Second Harvest Silicon Valley
Volunteer
all year
Grades Eligible: 9-12th
To sign up to volunteer, visit our website by selecting one of the following options: Sort food at our warehouses, Distribute food to community members - Distribution sites are located in nearly every neighborhood in Silicon Valley,
Deliver food to homes – Load your vehicle and deliver healthy groceries to homes of seniors and other homebound clients in Santa Clara or San Mateo County. You must be 18 years old to volunteer for this activity. WEBSITE
Do you love dogs? Doggie Protective Services (DPS)
ELIGIBLE AGES: 14+
DPS Rescue is searching for new volunteers for our biweekly events in Palo Alto! We welcome volunteers of all experience levels and backgrounds, ages 14+, and offer community service credits/sign-offs if needed. Complete form on their WEBSITE.
San Mateo County Historical Association
Available All Year
Eligible Grades:9-12th
The San Mateo County Historical Association offers a number of free public programs throughout the year for Lunar New Year, Happy San Mateo County Day, Fourth of July (half-price admission), Victorian Days, Día de los Muertos, and Hometown Holidays. We are always looking for volunteers to assist with craft activities and gallery monitoring for these events. Interested students can email carmen@historysmc.org for upcoming volunteer opportunities. WEBSITE
Project Read - Redwood City Library Volunteer Opportunities
This is a great opportunity for SHS students to be matched with a younger student to tutor once or twice a week.
If interested contact:
Email - rclread@redwoodcity.org
Phone- 650 780-7077
For more information go to their website and scroll down to the Teen Volunteer Section.
(Flier in College and Career Center)
City Trees Volunteer Opportunities
CityTrees loves working with volunteers from our community. The easiest way to volunteer with CityTrees is to sign up for an upcoming event.
There are opportunities all year round
Camp Volunteer Opportunities at Marine Science Institute
ELIGIBLE GRADES: 9-12th Grade
There are both year around and summer volunteer opportunities at the Marine Science Institute. This is a great place for volunteers interested in science to help younger students learn about science.
Friends of the Redwood City Library
Eligible Grades:9-12th
Volunteer to staff the Bookstore in the Downtown Library. This requires a 2-hour per week commitment. Volunteers chat with customers and accept payment. There are Saturday shifts plus shifts from 4 to 6 and 6 to 8 in the afternoon/evenings. WEBSITE
Girls That Code - Online Activities
They “release activities bi-weekly— some online, some offline, of varying levels of difficulty. Each activity features a woman in tech who pioneered innovative technology.” Click here for more information
Volunteer Ronald McDonald House Charities
Help families able to stay close to their sick children
Families with critically ill children are going through some of the hardest moments of their lives. By helping us keep our programs running smoothly, hosting in-kind drives or fundraisers, and spreading the word, you make it possible for families to keep their focus on their children
Year long opportunities to volunteer
For more information, click here for their website
Volunteer Opportunity with Habitat for Humanity
Habitat for Humanity is in need of volunteers, 16 years old and older, to help at our construction site in Daly City. If you are curious about Habitat and how you can get involved, we are holding informational sessions to provide a glimpse of our work. In these sessions, you can also expect to hear about the Covid-19 protocols currently in place to ensure the safety of volunteers.
Click Here for more information on how to volunteer
Financial Aid Resources from March 16th Financial Aid Meeting
FAFSA
Two and four-year college bound seniors, complete this Free Application for Federal Student Aid online today regardless of your family income.
Go here to learn more.
CA Dream Act
California Dream Act allows undocumented and nonresident students to receive certain types of financial aid funded through public universities, state administered financial aid, university grants, community college fee waivers, and cal grants.
Go here to learn more.
CSS Profile
The CSS Profile is an online application that collects information used by nearly 290 private colleges and some public university scholarship programs to award non-federal aid.
Go here to learn more.
Career in Marine Biology
8 Reasons To Become a Marine Biologist
1. Contribute to valuable scientific research
2. Incredible travel and outdoor opportunities
3. Help develop new, revolutionary technologies, drugs, and more
4. Tons of specialization options
5. Learn cool skills like scuba diving and sailing
6. Flex those math and science skills
7. Well-rounded foundation in both hard and soft skills
8. It’s your passion
Courses Recommended to Take in High School for a Marine Biology
Biology, Physics, Precalculus, Stats, Computer Science, Chemistry, IB courses
Concurrent Enrollment Courses
Oceanography, Nautical Sciences
US Marine Biology Degree Programs (Listed by State)
Fun Facts
UC San Diego - Science at Sea
Scripps Institution of Oceanography at UCSD operates one of the world’s largest academic research fleets
Jobs You Can Get With a Marine Biology Degree (click link for full list and explanations)
Marine Biologist Research Assistant (solid starting job)
Fisheries Scientist
Pharmacologist
Mapping and GIS Officer
Horticulturist
Marine Veterinarian
Consultant
Field Guide
Educator
Recreation Leaders I/II and Program Coordinator positions with San Carlos Parks and Recreation Summer Camp programs
Must be 16 or older to apply
San Carlos Parks and Recreation is looking for individuals who are passionate about giving back to the community, motivated, enthusiastic, and responsible. Engage a fun and positive leadership experience while also having the opportunity to make an impact on kid’s lives. Come join our Parks and Recreation staff as a Recreation Leaders I/II or Program Coordinator in our Summer Camp Programs! Learn more and apply today at https://www.calopps.org/city-of-san-carlos
Part-time Grader Assistants Needed San Carlos Math and Reading Center Kumon Tutoring Center
ELIGIBLE GRADES/AGE: Juniors and Seniors
$17.00 hour Looking for students with good math and reading skills who are available to work approximately 6 - 8 hours per week on Monday and Thursday afternoons. Ideal part time job for high school or college students. Pick up a flier in the College and Career Center
If interested email qualifications and resume to kumonsancarlos@gmail.com
Mathnasium of Redwood City, a Math-Only Learning Center
ELIGIBLE AGE/GRADE: 16yr+ (Must have own transportation)
Looking for high school students with exceptional math skills through Algebra I and Geometry to join our team! We offer competitively paid part-time jobs at Sequoia Station with flexible scheduling and ongoing training opportunities. Join us for the opportunity to make a REAL difference in a child’s life by passing on a love for math!
Our starting salaries are $17.00-$19.00 depending on what level of math the instructors can teach.
If interested, please apply online
Pick up a flier in the College and Career Center
Hummingbird Music School is looking for fun and talented high school musicians to join our team of Music Teachers!
ELIGIBLE AGE/GRADE: 15yr+
Part-time work is available teaching after-school group Piano Classes at local elementary schools, as well as private lessons (in all instruments) in-person or online. Pay is $60/hour for group classes and $45/hour for private lessons. Please apply online at http://hummingbirdmusicschool.com/about
How To Videos for students now on our website!
CaliforniaColleges.edu
CaliforniaColleges.edu provides free college and career planning tools for California public school students and educators, including an academic planner where students can track their A-G completion status and admission eligibility for UC and CSU. CaliforniaColleges.edu also allows students to easily launch and track their applications to UC campuses and for financial aid. Keeping all this information in one place makes the college application process easier and smoother, not only for students, but for their school districts and the campuses to which they are applying.
If you didn’t register for an account last year- see the slide below to register
Complete the 2024-2025 Meal Application
We want all families to complete this confidential meal application so that qualifying students can receive reduced cost bus passes, internet, prom tickets, grad night tickets, college application fees and IB testing registration. To complete the meal application, click here.
Needs to be completed every year!
Past Newsletters
SECOND SEMESTER
Jan 12-18, 2025 COLLEGE TIP: Reflect on Who You Are as an Applicant While Updating Your Naviance Resume CAREER: Career in Radiology
Jan 19-25, 2025 COLLEGE TIP- Consider Out of State Colleges, Deadline for Juniors to sign up for Sequoia's School Day SAT
Jan 26-Feb 1, 2025 COLLEGE TIP: Top Priorities in Choosing a College - From College Vine CAREER: Careers in Gaming
Feb 2-8, 2025 Click Here COLLEGE TIP: Location, Location, FINANCIAL AID How to Talk with Your Parents about Paying for College from CollegeData.com
Feb 9-15, 2025 COLLEGE TIP: Summer Opportunities- NOW IS THE TIME TO RESEARCH AND APPLY CAREER: Think About Getting a Summer Job You Can Do While You Are Going to School/College - Get Certified As a Lifeguard
Feb 16-March 1, 2025 COLLEGE TIP: Entering contests FINANCIAL AID Nine surprising facts about the cost of attending the University of California from UC Newsroom JUNIORS: SAT School Day Testing Confirmation
March 2-8, 2025 COLLEGE TIP:What is The Common App? From The Common App CAREER:Should You Pursue an Associate or a Baccalaureate Nursing Degree? From NurseJournal
March 9-15, 2025 COLLEGE TIP: Holistic Review According to Stanford FA: Overlooked Strategies on How to Pay for College
March 16-22, 2025 COLLEGE TIP:Nomination Programs You're Getting in the Mail: Are they legitimate? CAREER: Career in Marine Biology
Sequoia High School College & Career Center