College & Career Newsletter
Jan 12-18, 2025
Welcome Students & Families
Scroll through for important information regarding College/Career
How to reach us?
For general questions and inquiries please email (Please do not use the link at the bottom of this Newsletter to contact us)
Ms Ignaitis: tignaitis@seq.org
All HCA, Study Skills Students and Last names A-L
and/or
Ms Yeager: tyeager@seq.org
All DAA, ELD Students and Last names M-Z
Important Dates and Deadlines
UPCOMING EVENTS/DUE DATES:
March 12th - SAVE THE DATE - Junior Meeting for Students Applying to Schools that Need Letters of Recommendations and/or a School Report
April 23th - School Day SAT - SEE JUNIOR SECTION for Sign-up Information
CSF Application for Fall 2024 is Open from January 13th- February 6, 2025 -Please DO NOT WAIT CSF APPLICATION PERIOD FOR Fall 2024 Grades Open Until Feb 6th
Due February 6th
Seniors Must Turn in CSF Application During Your Senior Year to Be Eligible for Life Membership
DIRECTIONS
The application must be completed and turned in by the STUDENT ONLY!
Go to the College and Career’s CSF webpage for application form, course list, and more information or pick up a copy outside of the College and Career Center
Applications must be turned in by Thursday, February 6th.
NO Late Applications, NO Exceptions! Please complete it early!
If you need help completing the application form, come to College and Career Center at lunch
Edgenuity Lab is open!
Students completing Edgenuity credit recovery online courses for graduation and/or UC/CSU A-G requirements are required to take unit tests and cumulative tests in the Edgenuity lab in-person. The lab is open on Tuesdays and Thursdays, 4pm-6pm in Room B-8 with Mr. Calles. The deadline for seniors is May 30, 2025.
Join NASA Internships for an exclusive virtual event showcasing a vibrant and diverse next generation STEM workforce.
January 23th
Launch your Future: NASA OSTEM Internships Virtual Webinar: Thursday, January 23, 2025 from 4–5 pm EST.
Join our NASA Internship webinar to explore internship opportunities, learn about eligibility and application requirements, and discover how to apply. Learn firsthand experiences from current interns and tips to make your application stand out. Whether you're a high school or college student, this session will guide you through everything you need to know to kickstart your NASA journey. Q&A included!
Please note that you must be a U.S. citizen to be eligible and participate.
Meeting links will be sent through email the week of the event.
Coalition for College Webinar Series: 10 Ways to Make Your Summer Count
January 28:
Admissions counselors at Babson College, Bucknell University, Davidson College and Southern Methodist University will share impactful ways to make the most of your summer with an eye toward strengthening your college application. Bring your questions and leave inspired and ready to plan your best summer yet!
Reflect on Who You Are as an Applicant While Updating Your Naviance Resume
While transcripts are the most important admission factor for the majority of colleges, a lot look at factors beyond the classroom. If you are thinking about applying to a private or UC, they have areas to include activities like extracurriculars, community service, and work.
Every semester it is a good idea to update your Naviance resume as a way to keep organize and assess your goals.
Keep organized by entering all of your activities and accomplishments in your Naviance Resume.
Super Important Step: Write a reflection of the activity in the DESCRIPTION BOX
Include:
Why do you do this activity/What do you get from this activity?
What did you learn from this activity?
Are you making an impact in school or in your community? (use concrete examples- fundraised 300.00 instead of just “fundraised)
THEN
After you enter in all of your information, reflect on how these activities/awards will help you reach your long-term goals.
Small actions, over the course of time, are evidence of your commitment and responsibility to what you care about.
Does your resume include community service?
If you are thinking about applying for scholarships as a senior, a lot of the local scholarships are based on a sustained community service activity. It is not about collecting hours but showing you are committed to the program of your choice.
Ninth Graders: We will go over the RESUME in your Ethnic Studies class in the next two weeks
Sequoia HS April 2025 SAT School Day Sign-Up - JUNIORS ONLY
Sequoia is offering the School Day SAT on April 23rd
REQUIREMENTS FOR SCHOOL DAY SAT on APRIL 23rd::
Only current SHS 11th-graders are eligible.
Only students can complete this form and MUST use their Sequoia email.
By completing the form above, students understand the following:
All students will pay $25 by cash or check with Ms. Gordon in the Treasurer's Office or by credit card through My School Bucks by February 5, 2025 to hold their spot. The money is non-refundable. If paying for the test is an issue, please email Ms. Yeager.
All students will attend a FLEX or Lunch Time meeting to complete the pre-administration session.
All students will report to Gym 1 on Wednesday April 23rd at 7:30am to begin testing at 8:00am.
Please note, all accommodations are processed by the College Board and directions for receiving accommodations are available here.
DEADLINE to complete form: Wed Jan 22, 2025
REMINDER: UC/CSU do not require SAT/ACT
Signing up for testing
As you are considering different schools to apply to, make sure to check out their testing policies. If you need or want to take a test, it is your responsibility to sign-up and register for the tests.
Use these links below to sign-up for the SAT or ACT:
Do You Need Accommodations for Testing?
- Your 504 or IEP accommodations are not covered for outside testing.
- If you want accommodations for the SAT or ACT, you need to request them separately through the College Board or ACT.
- It is the responsibility of the families to research and provide all necessary documentation since these tests are not associated with Sequoia.
- While families can submit their documentation on their own, Sequoia can also complete the final submission step. For more information about this process, go to our website: The College Board Process for SAT/PSAT and The Process for ACT
Monthly SHS Scholarships & Student Opportunities Lists
Updated January lists are now NOW AVAILABLE.
Click HERE to go directly to the Sequoia High School website for the most updated scholarship and student opportunities lists. How to Access Scholarships on Naviance (9-12th Grades)
If you find a scholarship you are interested in and want the link to the website or more information be sure to log in to your Naviance account, under the College tab, click on Scholarships and Money, then Scholarship list, and put the name of the scholarship in the search box, then click on the name of the scholarship.
International Bipolar Foundation High School Essay Contest
DUE: January 10th
ElIGIBLE GRADES: 9th-12th Grades
Create a 500-1000 word essay. 2025 Prompt: How have your mental health experiences helped you to create a supportive and open mental health environment with your peers, within and outside of your high school? WEBSITE
Safe Jobs for Youth Poster Contest
DUE: January 27th
ELIGIBLE AGES: 14-18
Design a poster highlighting job safety and health for teens. See website for details.
Big Futures Scholarship, College Board
Due: Jan 28th
Grades Eligible: 10th-12th
Earn entries in monthly drawings for $500 and $40,000 scholarships by completing steps to plan for college. The sooner you start and the more steps you complete, the more chances you’ll have to win
Al Teglia Jobs for Youth Scholarship
Due: Jan 29th
Grades Eligible: 11-12th
For juniors/seniors with financial need who have attended a Jobs for Youth workshop and registered as a member. Minimum GPA 2.0.
Digital Responsibility: Technology Addiction Awareness Scholarship Contest
Due: Jan 30th
Grades Eligible: 9-12th
All grades. Focus of scholarship is to help students understand the negative effects of too much screen time. US citizen or legal resident.
Leyla Beban Young Authors Creative Writing Contest - open to all grades
DUE Feb 1st
ELIGIBLE GRADES: 9-12th
Welcome aspiring young authors, and thank you for your interest in the $1000 for 1000 Words Creative Writing Contest! We’re looking for an outstanding piece of short fiction that consists of exactly 1000 words. As long as you do so in precisely 1000 words
For More Information click here
2025 EngineerGirl Writing Contest
DUE Feb 1st
ELIGIBLE GRADES: 9-12th
2025 Topic: Write a piece describing a common object you would make "smart". Tell us what it would do, how it would help people, and what could go wrong.
Open to all high school students! More Information and Application HERE
Interested in Becoming a Pilot? Upwind Scholarship Opportunity
Scholarship DUE: February 16th
ELIGIBLE GRADE/AGE: Must be at least 17, prefer Juniors
Scholarships for high school juniors that are interested in aviation. The scholarship provides both the ground and flight training necessary to obtain a private pilot license. The training mainly occurs in the summer
CLICK HERE for more information and to apply
Bank of America Student Leaders Program
DUE: January 15th
ELIGIBLE GRADES: 11th and 12th
As a Student Leader, you will participate in an eight-week paid internship at a local nonprofit organization where you will learn first-hand about the needs of your community and the critical role nonprofits play. In addition, you will learn valuable civic, social and business leadership skills. Each Student Leader will attend the Student Leaders Summit held in Washington, D.C. where you will learn how government, business and the nonprofit sector work together to address critical community needs. WEBSITE
Ballotpedia Fellows Program
DUE: Jan 20th
ELIGIBLE GRADES: 9-12th
As a Ballotpedia Fellow, students will research assigned local candidates, gathering contact information, campaign websites, social media profiles, and more. Fellows are asked to volunteer 5-10 hours per week during the program. WEBSITE
Bezos Scholars Program at the Aspen Institute (SES) Leadership and Summer Program
Due: Jan 21st
Grade Eligible: 11th
Looking for rising leaders. Interested in personal and intellectual growth, practice reflection, demonstrate a strong work ethic and communicate clearly. We favor students who engage with their communities, pursue their passions in substantive ways and are interested in serving others.
Must be US Citizen, enrolled in at least one IB class.
All-expense paid scholarship to the Aspen Ideas Festival in Aspen, Colorado June 24-30, 2025. WEBSITE
Princeton Prize in Race Relations
Week long program and scholarship
Due Jan 31st
Grades Eligible: 9th - 12th
The Princeton Prize in Race Relations (PPRR) recognizes and rewards high school students who, through their volunteer activities, have undertaken significant efforts to advance racial equity and understanding in their schools or communities. All expenses paid trip to week long symposium. Must have an adult sponsor not related to you. WEBSITE
Civic Service Fellowship
Can Apply All Year
All Grades
Rhizome, a nonprofit organization built by and for students, is offering a community service, leadership, and civic engagement opportunity through their Civic Service Fellowship. Their website includes info on how the Fellowship boosts mental health determinants, leadership skills, and community connectedness while making an impact and receiving service hours. Check it out if you’re interested in civics, service leadership, or learning how to make a genuine impact.
MIT Open CourseWare
Grades: 9th-12th
MIT OpenCourseWare is a free and open collection of material from thousands of MIT courses, covering the entire MIT curriculum. No registration. WEBSITE
Saturday Homework and Tutor Help at the Boys & Girls Club
Dates for the first semester of the year. LUNCH INCLUDED!
Second Harvest Silicon Valley
Volunteer
all year
Grades Eligible: 9-12th
To sign up to volunteer, visit our website by selecting one of the following options: Sort food at our warehouses, Distribute food to community members - Distribution sites are located in nearly every neighborhood in Silicon Valley,
Deliver food to homes – Load your vehicle and deliver healthy groceries to homes of seniors and other homebound clients in Santa Clara or San Mateo County. You must be 18 years old to volunteer for this activity. WEBSITE
Do you love dogs? Doggie Protective Services (DPS)
ELIGIBLE AGES: 14+
DPS Rescue is searching for new volunteers for our biweekly events in Palo Alto! We welcome volunteers of all experience levels and backgrounds, ages 14+, and offer community service credits/sign-offs if needed. Complete form on their WEBSITE.
San Mateo County Historical Association
Available All Year
Eligible Grades:9-12th
The San Mateo County Historical Association offers a number of free public programs throughout the year for Lunar New Year, Happy San Mateo County Day, Fourth of July (half-price admission), Victorian Days, Día de los Muertos, and Hometown Holidays. We are always looking for volunteers to assist with craft activities and gallery monitoring for these events. Interested students can email carmen@historysmc.org for upcoming volunteer opportunities. WEBSITE
Project Read - Redwood City Library Volunteer Opportunities
This is a great opportunity for SHS students to be matched with a younger student to tutor once or twice a week.
If interested contact:
Email - rclread@redwoodcity.org
Phone- 650 780-7077
For more information go to their website and scroll down to the Teen Volunteer Section.
(Flier in College and Career Center)
City Trees Volunteer Opportunities
CityTrees loves working with volunteers from our community. The easiest way to volunteer with CityTrees is to sign up for an upcoming event.
There are opportunities all year round
Camp Volunteer Opportunities at Marine Science Institute
ELIGIBLE GRADES: 9-12th Grade
There are both year around and summer volunteer opportunities at the Marine Science Institute. This is a great place for volunteers interested in science to help younger students learn about science.
Friends of the Redwood City Library
Eligible Grades:9-12th
Volunteer to staff the Bookstore in the Downtown Library. This requires a 2-hour per week commitment. Volunteers chat with customers and accept payment. There are Saturday shifts plus shifts from 4 to 6 and 6 to 8 in the afternoon/evenings. WEBSITE
Girls That Code - Online Activities
They “release activities bi-weekly— some online, some offline, of varying levels of difficulty. Each activity features a woman in tech who pioneered innovative technology.” Click here for more information
Volunteer Ronald McDonald House Charities
Help families able to stay close to their sick children
Families with critically ill children are going through some of the hardest moments of their lives. By helping us keep our programs running smoothly, hosting in-kind drives or fundraisers, and spreading the word, you make it possible for families to keep their focus on their children
Year long opportunities to volunteer
For more information, click here for their website
Volunteer Opportunity with Habitat for Humanity
Habitat for Humanity is in need of volunteers, 16 years old and older, to help at our construction site in Daly City. If you are curious about Habitat and how you can get involved, we are holding informational sessions to provide a glimpse of our work. In these sessions, you can also expect to hear about the Covid-19 protocols currently in place to ensure the safety of volunteers.
Click Here for more information on how to volunteer
How to Apply to Scholarships? From College Covered
College Covered has a number of resources to help students navigate the scholarship search process.
Check out the website to find out about:
How to Qualify for Scholarships
5 Things You May Not Know About Athletic Scholarships
Best Online Resources for Finding Scholarships
What to Consider Before Accepting a Scholarship
How to Find Your Perfect Scholarship Match
Sequoia’s College and Career Center also publishes a monthly list on our website and copies are available outside the College and Career Center.
FAFSA
Two and four-year college bound seniors, complete this Free Application for Federal Student Aid online today regardless of your family income.
Go here to learn more.
CA Dream Act
California Dream Act allows undocumented and nonresident students to receive certain types of financial aid funded through public universities, state administered financial aid, university grants, community college fee waivers, and cal grants.
Go here to learn more.
CSS Profile
The CSS Profile is an online application that collects information used by nearly 290 private colleges and some public university scholarship programs to award non-federal aid.
Go here to learn more.
Careers in Radiology
Radiologists are doctors who specialize in interpreting medical images, like X-rays, MRIs (magnetic resonance imaging), CT scans (computed tomography), and ultrasounds. These images help them spot problems like broken bones, tumors, or infections that are not visible on the outside of the body.
In addition to radiologists, there are other healthcare professionals in radiology, like radiologic technologists, who operate the imaging equipment, and radiation therapists, who use radiation to treat cancer.
Key Roles in Radiology:
Radiologic Technologist (X-ray Tech):
These professionals use machines like X-rays, CT scans, and MRIs to capture images of the body.
They prepare patients for imaging procedures, operate the machines, and make sure the images are clear and accurate.
Radiologist:
A radiologist is a doctor who specializes in reading and interpreting medical images to diagnose diseases and conditions.
They work closely with other doctors to determine the best course of treatment.
Radiation Therapist:
Radiation therapists treat cancer patients by using radiation (like X-rays or gamma rays) to target and destroy cancer cells.
They work with oncologists (cancer doctors) to deliver precise doses of radiation.
Education & Career Path:
Radiologic Technologist:
Typically requires an associate’s degree (2 years) and certification.
You can find programs in community colleges or technical schools.
Some states also require licensing.
Radiologist:
Becoming a radiologist requires a bachelor's degree (4 years), followed by medical school (4 years), then a radiology residency (about 4-5 years).
Radiologists can specialize in different areas, like pediatric radiology (for kids) or interventional radiology (where they use imaging to guide medical procedures).
Radiation Therapist:
Requires an associate’s or bachelor’s degree, along with certification.
The education focuses on medical imaging, patient care, and radiation safety.
Resources for Learning More:
American Society of Radiologic Technologists (ASRT)
Offers resources about the profession, educational programs, and career paths.
Radiological Society of North America (RSNA)
Provides information about radiology as a field, career opportunities, and educational resources.
Cool Facts About Radiology:
Radiology is one of the fastest-growing fields in healthcare, with advanced technologies like AI (artificial intelligence) helping doctors interpret images faster and more accurately.
Radiologists are often referred to as "the doctors' doctors" because they provide crucial information that helps other doctors make medical decisions.
Foothill Community College has a Radiology Tech Program: Learn about the program HERE
Goetz Bros. Sporting Goods Customer Service Part-Time Job
Goetz Bros. Sporting Goods is looking to hire part-time sales associates. Students usually work 6-10 hours a week, after school and on Saturdays. Sports experience is nice but not a must and no work experience is required. Tasks will include customer service, inventory management and assistance with custom decoration. For more information or to apply contact Brent Goetz, brent@goetzsports.com or 650-366-4082
Part-time Grader Assistants Needed San Carlos Math and Reading Center Kumon Tutoring Center
ELIGIBLE GRADES/AGE: Juniors and Seniors
$17.00 hour Looking for students with good math and reading skills who are available to work approximately 6 - 8 hours per week on Monday and Thursday afternoons. Ideal part time job for high school or college students. Pick up a flier in the College and Career Center
If interested email qualifications and resume to kumonsancarlos@gmail.com
Mathnasium of Redwood City, a Math-Only Learning Center
ELIGIBLE AGE/GRADE: 16yr+ (Must have own transportation)
Looking for high school students with exceptional math skills through Algebra I and Geometry to join our team! We offer competitively paid part-time jobs at Sequoia Station with flexible scheduling and ongoing training opportunities. Join us for the opportunity to make a REAL difference in a child’s life by passing on a love for math!
Our starting salaries are $17.00-$19.00 depending on what level of math the instructors can teach.
If interested, please apply online
Pick up a flier in the College and Career Center
Hummingbird Music School is looking for fun and talented high school musicians to join our team of Music Teachers!
ELIGIBLE AGE/GRADE: 15yr+
Part-time work is available teaching after-school group Piano Classes at local elementary schools, as well as private lessons (in all instruments) in-person or online. Pay is $60/hour for group classes and $45/hour for private lessons. Please apply online at http://hummingbirdmusicschool.com/about
How To Videos for students now on our website!
CaliforniaColleges.edu
CaliforniaColleges.edu provides free college and career planning tools for California public school students and educators, including an academic planner where students can track their A-G completion status and admission eligibility for UC and CSU. CaliforniaColleges.edu also allows students to easily launch and track their applications to UC campuses and for financial aid. Keeping all this information in one place makes the college application process easier and smoother, not only for students, but for their school districts and the campuses to which they are applying.
If you didn’t register for an account last year- see the slide below to register
Complete the 2024-2025 Meal Application
We want all families to complete this confidential meal application so that qualifying students can receive reduced cost bus passes, internet, prom tickets, grad night tickets, college application fees and IB testing registration. To complete the meal application, click here.
Needs to be completed every year!
Past Newsletters
Dec 8-14, 2024 COLLEGE TIP: What are the Best Techniques to Help Students Manage Stress? JUNIORS: SAT School Day Sign-up, FINANCIAL AID INFORMATION: Sticker Price vs. What You'll Actually Pay
Dec 15-21, 2024 COLLEGE TIP: There Are Organizations Out There That Need Your Help! CAREER: All about Trade Apprenticeships
Dec 22, 2024-Jan 11, 2025 COLLEGE TIP: It's Not Too Late to Get Involved, FINANCIAL AID: How to Apply to Scholarships, JUNIORS: Sign Up for School Day SAT
Sequoia High School College & Career Center