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THE COUGAR FLASH

IMPORTANT REMINDERS FOR COUGAR PARENTS AND GUARDIANS

THE COUGAR FLASH IMPORTANT REMINDERS FOR COUGAR PARENTS AND GUARDIANS

WHAT'S HAPPENING: THE WEEK OF MAY 13 - 17, 2024

Here is what's happening at Cascade View for the week of May 13 - 17, 2024:

Tuesday, May 14:

  • Board of Directors Work Session


    3:00 PM - 6:00 PM

    IN PERSON AND VIRTUALLY

    The meeting will be held virtually and in person:

    Tukwila School District Administration Office
    4640 S. 144th St.

    To join virtually:

    Please click the link below to join the webinar:
    https://tukwila-wednet-edu.zoom.us/j/87185007457

    Join by Phone: 253 215 8782
    Webinar ID:871 8500 7457


Wednesday, May 15:

  • Early Release. Students released at 12:40pm.

UPCOMING EVENTS

Wednesday, May 22:

  • PTO General Membership Meeting - 3:15 pm to 4:00pm


Friday, May 24:

  • Walkathon - 1:45pm to 2:30pm


Monday, May 27:

  • No School - Memorial Day


Tuesday, May 28:

  • Board of Directors Meeting - 6:00pm at Tukwila School District Administration Office


Tuesday, June 11:


  • Board of Directors Work Session (Virtual or In-Person) - 3:00 pm to 6:00pm at Tukwila School District Administration Office


Wednesday, June 12:

  • PTO General Membership Meeting - 3:15 pm to 4:00pm


Tuesday, June 18:


  • Last day of school - early release for students at 12:40pm


Wednesday, June 19:


  • Juneteenth Holiday - School closed


Tuesday, June 25:

  • Board of Directors Meeting (Virtual or In-Person) - 6:00pm at Tukwila School District Administration Office

BREAKFAST MENU MAY 13 - 17, 2024

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BREAKFAST

Monday, May 13:

  • Apple Cinnamon Nutrigrain Bar


Tuesday, May 14:

  • Egg and Cheese on Whole Grain Roll


Wednesday, May 15:

  • Chocolate Chip French Toast


Thursday, May 16:

  • Frosted Cinnamon Pop-Tart


Friday, May 17:

  • Whole Grain Banana Muffin
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Monday, May 13:

  • Cinnamon Toast Crunch
  • Low Fat Mozzarella String Cheese
  • Fresh Whole Fruit
  • Assorted Fruit Juice


Tuesday, May 14:

  • Cocoa Puffs
  • Fresh Whole Fruit
  • Assorted Fruit Juice


Wednesday, May 15:

  • Golden Grahams
  • Fresh Whole Fruit
  • Assorted Fruit Juice


Thursday, May 16:

  • Reduced Sugar Trix
  • Fresh Whole Fruit
  • Assorted Fruit Juice


Friday, May 17:

  • Cinnamon Chex Bowlpack
  • Low Fat Mozzarella String Cheese
  • Fresh Whole Fruit
  • Unsweetened Applesauce
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Available with every breakfast

  • 1% Low-Fat Milk
  • Chocolate Fat Free Milk

LUNCH MENU - MAY 13 - 17, 2024

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Monday, May 13:

  • Crispy Fish Sandwich
  • Smile Potatoes


Tuesday, May 14:

  • Seasoned Beef Taco Meat
  • Tortilla Chips
  • Creamy Cheddar Cheese Sauce
  • Refried Vegetarian Beans


Wednesday, May 15:

  • General Tso's Chicken
  • Brown Rice
  • Savory Green Beans


Thursday, May 16:

  • BBQ Chicken Nuggets
  • Seasoned Corn


Friday, May 17:

  • Classic Pepperoni Pizza
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Monday, May 13:

  • Sunbutter Sandwich
  • Mixed Greens Salad with Cheese
  • Whole Grain Dinner Roll
  • Spinach & Romaine Salad
  • Corn Salad with Ranch
  • Green Peas
  • Fresh Carrots
  • Fresh Whole Fruit
  • Assorted Chilled Fruit


Tuesday, May 14:

  • Cheese Quesadilla
  • Mixed Greens Salad with Cheese
  • Whole Grain Dinner Roll
  • Spinach & Romaine Salad
  • Creamy Carrot and Raisin Salad
  • Fresh Celery Sticks
  • Black Beans
  • Fresh Whole Fruit
  • Assorted Chilled Fruit


Wednesday, May 15:

  • Mixed Melons & Pineapple Salad
  • Low Fat Mozzarella String Cheese
  • Whole Grain Dinner Roll
  • Mixed Greens Salad with Cheese
  • Spinach & Romaine Salad
  • Chef Jet's Broccoli Salad
  • Fresh Cherry Tomatoes
  • Fresh Carrots
  • Fresh Whole Fruit
  • Assorted Chilled Fruit


Thursday, May 16:

  • Yogurt, Cheese and Cracker Fun Lunch
  • Mixed Greens Salad with Cheese
  • Whole Grain Dinner Roll
  • Spinach & Romaine Salad
  • Raspberry Confetti Coleslaw
  • Fresh Celery Sticks
  • Sliced Cucumbers
  • Fresh Whole Fruit
  • Assorted Chilled Fruit


Friday, May 17:

  • Cheese Pizza
  • Mixed Greens Salad with Cheese
  • Whole Grain Dinner Roll
  • Fresh Caesar Salad
  • Fresh Broccoli Florets
  • Fresh Cauliflower Florets
  • Fresh Carrots
  • Fresh Whole Fruit
  • Assorted Chilled Fruit
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Milk

  • 1% Low-Fat Milk
  • Chocolate Fat Free Milk


Condiments

Ketchup Packet

Creamy Ranch Dressing

Angela Meyer, Office Manager
Cascade View ELementary - Home of Joyful Teaching and Learning.