~High School~ SEL & Wellness

The new year is here! And January brings the opportunity for a fresh start. Whether you’re a parent, a high school freshman, or a college-bound senior, it’s never too early to focus on pursuing your dreams. What goals will you set to make 2024 your year?

Here are some ideas for students:

1. Explore your interests. While students will still have plenty of time to think about which career path to pursue or what college major to choose, the high school years are the perfect time to do some soul searching and discover what you like and dislike. Take advantage of this time by exploring new hobbies and gaining life experience that will help guide you toward the path that will bring you the most happiness.
2. Get Involved. It’s no mystery that colleges care about a student’s involvement in extracurricular activities. We encourage our students to get involved in student organizations as early as possible. Your participation in sports, student government, band, or other extracurriculars will help you add depth to your college resume.
   Stay committed to your favorite extracurriculars. A long term commitment shows colleges that you are dedicated and reliable. Also, the longer you stay involved in an organization, the more likely you are to gain leadership roles like student president or team captain. Leadership experience looks great on your application and helps you stand out.
3. Focus on your grades. This year, aim to get your best grades yet. Keep up with your assignments and always strive to do your best. If you fall behind, remember to ask your teacher for help. Better grades will help you improve your overall GPA and class ranking, moving you one step closer to achieving your college dreams.
4. Set up a clean, distraction free study space. Some students are doing the majority of their studying at home. Whether you’re attending live online test prep classes or studying for your next algebra test, it’s important to have a quiet place to focus on what you’re learning.

   Make it a goal to create a designated study space. If you already have a place to study, make sure it’s clean, well-lighted, and free of distractions. You can even spruce it up by adding a positive message or reminder, like a motivational quote or piece of artwork.

5. Research colleges. Make it a goal to come up with a preliminary list of colleges you could see yourself attending. Once you’ve established which colleges you like the most, research their admissions requirements, program offerings, student life, and what the campus is like. Many colleges now offer virtual tours to help you get a sense of what the college is like in person. You can also sign up for online info sessions led by admissions officers.

6. Work a part-time job or volunteer. If you have some free time after school or on the weekends, apply for a part-time job or volunteer position. Through working a few hours per week, you can earn hands-on experience while also learning about the professional world or causes that interest you. Volunteering is another way to gain experience. Some high schools require a certain number of hours involved in community service. Volunteering also matters to many colleges. A first job will teach you valuable life lessons, like how to manage your own money. If you already have a part-time job, try setting a savings goal for this year.

7. Show gratitude. As you start your journey through 2024, remember to reflect on your life and all the blessings that have come your way. Say thank you to everyone who helped you come this far. This year may bring new blessings, or it may bring obstacles. Even in trying times, a grateful heart can help you appreciate the little things and press on toward your goals.
   
   

Here are some ideas for parents:

1. Teach child basic life skills. Is your teen prepared for life on his or her own? In 2024, set a goal for teaching your student the basics on how to take care of oneself. Make time to show him or her how to cook, change a tire, do the laundry, shop for groceries, etc. Success is often tied to preparation, so make sure your child is prepared for an independent life.
2. Set a college savings goal. College is a major financial commitment, and the more financially prepared you are, the less your child will have to pay in the long run. This year, set a budget that will allow you to stow away some money for college. Every penny counts, whether you’re able to save enough for books or to pay for your teen’s entire semester.
3. Help your student build independence. Over the course of high school, your student will need to learn how to become an adult. This can start with your teen becoming more self reliant. You can encourage your teen to set his or her own alarm for waking up in the morning. Over time, this trust can evolve to your student driving to school and back or taking on a part-time job.

Why do we celebrate Martin Luther King Day?

Martin Luther King Jr Day is a federal holiday in the United States that takes place on the third Monday in January. It honors the life and legacy of civil rights leader Martin Luther King Jr. Each year, the celebration takes place on the Monday closest to his birthday, which is on January 15. He was assassinated in 1968 at the age of 39 in Memphis, Tennessee.

Below is a video with more information on Dr. Martin Luther King & his legacy.

TCHATT provides telemedicine or telehealth programs to school districts to help identify and assess the behavioral health needs of children and adolescents and provide access to mental health services. Cuero ISD is proud to be part of this program that helps students get access to mental health treatment and resources. This program is free for students and is available throughout the year, even in the summer. If you would like more information about TCHATT, you can visit their website https://tcmhcc.utsystem.edu/tchatt/ or contact Lacy Timpone at ltimpone@cueroisd.org.

Ruby Rodriguez, M.Ed. ~ Director of Special Programs

Lacy Timpone, M.Ed., LPC ~ School Climate Specialist

Courtney Schacherl, M.S., LPC ~ School Climate Specialist

Kathy Scott, LMSW~ School Climate Specialist

Website: https://www.cueroisd.org/
Location: 960 E Broadway St, Cuero, TX, USA
Phone: 361-275-1900
Facebook: https://www.facebook.com/cueroisd