Since mental health conditions typically begin during childhood, adolescence or young adulthood, we have compiled essential information and resources intended to help young people get the mental health support they need.
Students often come to school with complex physical and mental health concerns or social service needs. Symptoms often start in early childhood, although some may develop during the teenage years.
When families bring up concerns about self-injury to their pediatrician, it provides the opportunity to talk openly about their child's situation and work out solutions together.
If you want to know the science behind nutrition, check this out! The National Institutes of Health (NIH) Office of Nutrition Research is committed to advancing nutrition science research.
Your body is your vehicle, so you have to keep your engine running when you work out. That means fueling up your body by eating the right foods and drinking the right fluids, in the right amounts at the right times.
Explore articles on various facets of sleep health, gain useful tips for improving your sleep health, and stay up to date on the latest education around sleep.
