

NDAC Newsletter
March 12th
No School Day Kids Camp
This camp will include a session of Speed, Strength & Agility along with drills from various sports such as Tennis, Football, Basketball, Kickball & more!
* Friday, March 7th
* Monday, March 31st
* Friday, April 18th
9am-12pm
The cost is $25 per day
This camp is for kids ages 6-12. Limited to 20 kids per camp.
Please email: teesa@ndacgym.com to register or for more information.
What to bring: Athletic Shoes & Water Bottle
NEW CLASS on Fridays
We will have a NEW CLASS on Friday's in the 9:35-10:35am time slot with instructor Laura O'Conner!
March is Les Mills Body Attack- See Les Mills Hype Video HERE
April is Freestyle Step
Pickleball Social Event- Friday, April 11th
Pickleball Social
Friday, April 11th from 6:00-8:00pm (deadline to register is April 9th)
All levels welcome
Members= FREE
Non Members= $5 ea
Iowa Heartlanders Hockey Tickets! Saturday, April 12th
Saturday, April 12th
Iowa Heartlanders Hockey vs. Cincinnati Cyclones at 6 P.M.
Join the North Dodge Athletic Club for an exciting night at the Iowa Heartlanders game!Come be part of the fun and hang out with fellow gym members as the Heartlanders play their final regular-season game before playoffs!
You can purchase your tickets through THIS LINK to receive a special rate on tickets (only $15 each)! We have a bunch of tickets blocked off so we will all be in the same area.
Feel free to invite any family and friends.
Location: Xtream Arena- 200 E 9th St Ste 100, Coralville, IA 52241
Special Promo for THIS GAME: Fan Appreciation Night
Before the game, make sure to swing by the pre-game party for an incredible experience! Enjoy live music, delicious food and beverages, inflatables, prizes, face painting, and so much more!
Youth Basketball at NDAC- Upcoming Events/Leagues
Youth Developmental Basketball League - Advance Basketball Academy
Advance Basketball Academy will be running a Developmental league here at NDAC starting in March. It will consist of 1 hour of Skill Development, followed by 1 hour of competitive games.
Friday 5:30-7:30pm
Session 1: March 24 - April 25
Session 2: May 9 - June 13
Questions? Please email advancebasketballacademy@gmail.com or call or call 319-461-2005
Shooting, Dribbling Passing Camp- Acie Earl/Venom Sports
Grades 2-12
$60 per session (Discounts available for early registration)
Session Dates:
Sunday, March 16th 2-4pm
Sunday, July 5th 2-4pm
Questions? Please email coachearl@aol.com
Mike's Tennis Tip
When things go BAD...
1) Stay positive
2) Aim for big targets
3) Move your feet
4) Get your 1st serves in and make all the returns
5) Make them play
6) Lob
7) Exploit weaknesses
8) Try (2) back
NDAC has a new APP!!!
On our APP, you can:
*reserve tennis, racquetball courts, swim lanes
*view your charges
*see the fitness schedule with instructors listed, and add classes to YOUR schedule
* pull up your digital access card that you can use to scan in with instead of your plastic card
*pre-register for classes
*view check ins
* + more