-Night of Wellness (first annual event)

-Hugs Not Slugs assembly/ partnership

-Discussion & Planning for Our Minds Matter student leaders

-Offering TACT2 summer training to learn de-escalation techniques

-BOY student needs assessment to identify SEL groups, MH needs, and interests

-SEL advisory support discussions to promote MMS core values

-Wellness Calendar dates & monthly themes... master calendar planning

-8th Grade Promotions and Celebrations!! Congratulations to our Mustang Scholars!

-Please Fill Out EOY teacher assessment: https://forms.office.com/r/FqbZdECbT3

You're Invited! 💌

Night of Wellness - Mustang Edition

Our First-Ever MacFarland Middle School Night of Wellness!

Join us for an evening dedicated to connection, calm, and community. This is a special opportunity for **parents and guardians** to step into the **safe space** where students come to learn and grow.

• Meet your Wellness Team

• Engage in Interactive Workshops

• Discover Tools for Inner Peace

• Enjoy Fun Activities and Tasty Snacks!

Let’s come together to support student well-being—mind, body, and spirit.

Date: Monday, June 2nd

Time: 4pm- 7pm

Location: MacFarland Middle School 4400 Iowa Ave. NW, Washington, DC 20011

We can’t wait to welcome you!

Hugs not slugs is a message advocating for non-violent and loving interactions over conflict and violence, particularly in the context of community and youth engagement. It's used to promote a positive, non-violent message, often associated with supporting young people and promoting community initiatives.

Sasha Bruce is a DC-based nonprofit helping youth facing or at risk of homelessness and their families, named after Alexandra (Sasha), daughter of early supporters David and Evangeline Bruce.

Georgia Avenue Family Support Collaborative (GAFSC) was formed in 1998 to respond to the needs of at-risk families and children in Northwest DC.

CFSA takes reports of child abuse and neglect 24 hours a day, seven days a week at (202) 671-SAFE or (202) 671-7233. This hotline is the gateway to protection and help for child victims and those at risk up to age 18 in the District of Columbia.

The Access HelpLine at 1(888)7WE-HELP or 1-888-793-4357 is the easiest way to get connected to services provided by the Department of Behavioral Health and its certified behavioral health care providers. This 24-hour, seven-day-a-week telephone line is staffed by behavioral health professionals who can refer a caller to immediate help or ongoing care.

The Access Helpline can activate mobile crisis teams to respond to adults and children who are experiencing a psychiatric or emotional crisis and are unable or unwilling to travel to receive behavioral health services.

Financial difficulties and poor money management can significantly impact mental health, leading to stress, anxiety, depression, and other mental health issues. Conversely, mental health problems can also hinder a person's ability to manage their finances, creating a cycle of financial stress and mental health challenges. However, good money management can lead to improved mental well-being, especially when combined with a supportive environment.

How Financial Problems Affect Mental Health:

• Stress and Anxiety:

  Worrying about money, debt, and potential financial instability can lead to chronic stress and anxiety.

• Depression:

  Financial hardship can contribute to feelings of hopelessness and isolation, increasing the risk of depression.

• Sleep Problems:

  Financial worries can disrupt sleep patterns, further exacerbating mental health challenges.

• Physical Health Issues:

  Chronic stress from financial problems can manifest in physical symptoms like migraines, digestive issues, and weakened immunity.

• Social Isolation:

  Financial problems can limit social activities and relationships, leading to feelings of loneliness and isolation.

• Impact on Recovery:

  Financial difficulties can prolong recovery from mental health conditions, making it harder to manage the associated challenges.

  
  

How Mental Health Affects Financial Management:

Difficulty Concentrating:

• .Opens in new tab

  Mental health issues like anxiety and depression can make it harder to focus and make sound financial decisions.

• Impulsivity:

  .Opens in new tab

  Individuals struggling with mental health may be more prone to impulsive spending and debt.

• Decreased Motivation:

  .Opens in new tab

  Lack of motivation due to mental health can make it difficult to work, save, and manage finances.

• Loss of Income:

  .Opens in new tab

  Mental health issues can lead to missed work days, reduced income, and further financial strain.

  
  

By addressing both financial and mental well-being, individuals can create a more positive and sustainable life.

⏰ Wellness Team meets weekly on Wednesdays, 10:30-11:30am in admin suite

😊 For student consultation supports, please contact Wellness MMS Team Members:

Ms. Raphael, Ms. Raifsnider, Ms. Castro, Ms. Sargent, Ms. Kent, Mrs. Thompson, Ms. Terrell, or Ms. Williams

Principal Cooke's Email: lucas.cooke@k12.dc.gov

Location: 4400 Iowa Ave. NW, Washington, DC 20011

Phone: 202-671-6033

Website: https://www.macfarlandmsdc.org/