SEL Newsletter
March 2020
Teacher and Parent Resources - How to talk about Covid-19
We continue to see media coverage on Covid-19, just turning on your TV, radio or even looking at social media on your phone and its there. The problem is information overload and how do we break it down for our children to have enough information to understand but not so much that they just sit and worry. Ultimately as parents, it's our job to filter and decide how much is too much. Recently IU School of Social Work released this link and included this statement, "Parents, educators, youth development professionals, childcare providers, and others are looking for ways to help young people reduce, manage, and cope with the fears, worries, and anxieties that might be provoked by this health crisis and continue to develop the social and emotional skills they will need for managing and coping with future life challenges." https://selday.org/covid-19-sel-mental-health/ The links that include articles about how to discuss Covid-19 with your children, a comic strip to help with this conversation, the picture below of part of the comic strip, and a reminder about cyberbullying as our children are all online more than ever. As always we continue to update our website https://www.warsawschools.org/ to keep you up to date and informed.
IDOE Social, Emotional and Behavioral Wellness News
Check this out the SEBW Newsletter!!! Great Resources, Webinars, Information and so much more!
Just for Kids a Comic Exploring the Coronia Virus
10 Tips to Reduce Covid-19 Anxiety
We have to be very careful, but also need to reduce our anxiety.
There is a lot going on right now!
How are you doing? Want to talk about it? Text 494949 to chat safely and anonymously or visit remedylive.com
Parents - Movement, Tips, and Resources
The following pdf was created for students getting ready for finals. But now many of our students are feeling that same stress that our brains and bodies experience during finals. Please follow this link to learn more. Page 2 includes the tips, resources and movement exercises that are great for your entire family. These tips are great to incorporate into a daily routine and during e-learning!
Conscious Discipline
30 Day Kindness Challenge
10 Easy Positive Thinking Exercises
Community Book Study Opportunity
I recently had the opportunity to hear Dan Siegel speak and he was full of great information, ideas. In one of his sessions, he spoke about the power of relationships and in that mentioned his book "The Power of Showing Up." In this book, Siegel and Payne articulate and quantify how to make parenting easier and better! If you would like to join me in a community book study, please fill out this google survey by April 3, 2020. Those interested will be contacted by email about further details of the book study. Any questions please email Gina Courtois at gcourtois@warsawschools.org
WCS Social-Emotional Learning Book Study Opportunities
- Begins on Thursday, March 26, 2020, and will continue weekly for the next 7 weeks (excluding Spring Break)
- Sign-Up Here
- Begins after Spring Break and will be based on further correspondence once you sign-up
- Sign-Up Here
Recognize the Signs
- Threatening or talking about hurting or killing oneself
- Acting reckless, engaging in risky activities without thinking
- Seeking ways to hurt or kill oneself by firearms, pills or other means
- Feeling trapped with no way out
- Increasing use of drugs or alcohol
Recognizing the Signs continued...
- Talking or writing about death or suicide when they usually do not
- Withdrawing from friends, family, and society
- Anxious, agitated, sleepless, or always sleeping
- Experiencing dramatic mood changes
- Feeling rage, uncontrolled anger, seeking revenge
- Having no reason for living or no sense of purpose
- Feeling of hopelessness
How to tell someone you're struggling
Be Bold, Be Real, Be Honest. Kevin Hines
7 Things That Are Perfect For Your Soul (and LIFE!)
WCS Social-Emotional Learning
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