Cross Country
Olivia H. 7-3375
Sprinting
These girls compete against eachother to get to the finish line.
Starting
This is the starting. it looks like a big flow of kids but it will eventually brake out.
Logo
This is the cross country logo. Its pretty cool!
NCAA Division 1 2011 Great Lake Regionals Cross Country Meet
About Cross Country
Cross Country is a fast sport. It is not liken trach where you run in a circle on a flat surface. Cross country is running on grass, dirts, up hills, and down hills. As the ground beneath your feet while running is uneven, you as the runner has to make constant adjustments in balance, using more muscles. It is a very fun sport, and great excersize. check out this link above! It has great training information on cross country.