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Introduction
Hello Students & Families
Welcome to the Counselor Dashboard! Here you can find upcoming community resources and events, mental health resources, and information about your school counselor!
I hope this year is filled with the joy of celebrating successes and overcoming challenges. Each year is full of opportunity and growth, and you are all capable of greatness. Remember, it is cool to be kind! ๐
Happening This Month - November
On the Calendar
All Month - National Native American Heritage Month
November 5 - Election Day
November 11 - Veteran's Day
November 13 - World Kindness Day
November 28 - Thanksgiving
Celebrating Native American Heritage
- 2.7 million Native Americans live in the United States (per the 2020 US Census)
- There 573 federally recognized tribes in the United States
- 60% of the food supply we eat originated from Native American agricultural practices
The Center School - Open House
The Center School in Seattle is a unique public high school that focuses on fostering creativity, critical thinking, and collaboration among its students. Located in the heart of the city, it offers a diverse curriculum that emphasizes arts, project-based learning, and student leadership. The school aims to create a supportive community where students can explore their passions, develop their talents, and prepare for future challenges in a rapidly changing world. With a commitment to inclusivity, The Center School provides an engaging environment for learners who prefer a smaller learning community.
OPEN HOUSE DATES:
Thursday, November 21, 2024, 6:00 โ 7:30 pm
Tuesday, February 11, 2025, 6:00 โ 7:30 pm
Interested students and parents can RSVP using the QR code in the flyer or the link here: https://forms.office.com/r/YC1wdjaKUb
For more information on The Center School, we invite you to take a virtual school tour linked here: https://vimeo.com/703976333/ad1b681004
For inquiries about scheduling a Shadow Day, please contact Michele Hayes, Counselor at mrhayes1@seattleschools.org.
Mental Health Resources
Finding a therapist
We recognize that finding a therapist can be hard. Many have waitlists or different financial eligibility/payment plans. Because of this, we recommend speaking with your pedestrian to see if there are in-network or partnered therapists available.
Another useful tool is psychologytoday.com. Here you can add multiple filters while viewing a small bio and credentials of available therapists.
Additionally, you can view more local resources with the SPS Resource List
At-School Counseling
In an act to provide access and remove barriers, some students may schedule their outside counseling sessions to occur while at school. These could be reoccurring meetings or a one-time session. Please review the list below for agencies approved by SPS to provide in-school counseling
- Akin (formerly Childhaven)
- Asian Counseling and Referral Service
- Atlantic Street Center
- Cancer Pathways
- Center for Human Services
- Choose 180
- Consejo Counseling and Referral Service
- Cowlitz Indian Tribe
- Lutheran Community Services Northwest
- Navos
- New Beginnings
- Ryther
- Safe Crossings
- Seneca Family of Agencies
- Sound
- Southeast Youth and Family Services
- Southwest Youth and Family Services
- Therapeutic Health Services
- Valley Cities
- WAPI Community Services
- You Grow Girl
Crisis Connections
- Teen Link โ 1-866-TEENLINK 866-833-6546 or 206-461-4922. Teen Link is an anonymous confidential teen help line that is answered every evening by professionally trained youth. Teens are trained to talk with their peers about a wide variety of concerns, as well as refer callers to specialized agencies that can further address their needs.
- 2-1-1 Community Resources & Information Line โ call 211 or 206-461-3200
- Crisis Clinic โ Childrenโs Crisis Outreach Response Team โ 206-461-3222 The Crisis Clinic is a 24 hour phone in help line. They are prepared to deal with all types of issues, including self-harm and mental health services.
- NAMI Crisis Line
- Text NAMI to 741-741. Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message
- NAMI Helpline: Volunteers answer questions, offer support and provide practical next steps. Chat, call or email info@nami.org or call 1-800-950-6264
Who is your School Counselor?
Hello Students & Families
My name is Chelsea Bogrow and I am your School Counselor. I have been with Seattle Public Schools since the 22-23 school year. I split my time between two K-8's and love being able to work with all grades! I am a California native, but after completing all my schooling in Seattle, I loved it so much I decided to stay forever. When I'm not at work, you can find me hanging out with my kitty cats or on the hunt for the best iced half sweet hazelnut oatmilk latte Seattle has to offer.
Contact
Chelsea Bogrow - School Counselor
Orca - Monday/Thursday/Alternating Wednesday
206-252-6862
Pathfinder - Tuesday/Friday/Alternating Wednesday
206-252-9736