POSITIVITY PROJECT
FAMILY INFORMATION
Gratitude
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Caught with character! Student or Staff Member!
Dear Families,
Dear Families,
Over these next two weeks, our school community will focus on the character strength of Gratitude. Gratitude means being aware of and grateful for good things that happen.
Gratitude is about feeling and showing thankfulness. It helps us see the good in others and in the world. People with gratitude are ready to appreciate and return kindness. Expert Robert Emmons says gratitude strengthens relationships because it makes us recognize how others support us.
Out of all 24 character strengths, gratitude is the single best predictor of individual well-being. It is linked to more energy, empathy, happiness, and optimism. The good news is that gratitude can be practiced and strengthened like a muscle. The more we practice it, the more benefits we get.
To practice and encourage this strength at home, please visit the Positivity Project’s mobile-friendly P2 for Families. There, you can watch a video, read a quote, and discuss three questions together.
Sincerely,
Brion Warren, Ed.D.
What is The Positivity Project? (Video Links Embedded)
The Positivity Project (P2) is an organization whose mission is to empower students to build positive relationships and become their best selves (NOTE: Watch the P2 founding story video here). Positive psychology’s 24 character strengths serve as its foundation. Ranging from bravery and perseverance to integrity and gratitude, the character strengths are classified and described in the 800-page book Character Strengths and Virtues. These strengths aren’t about ignoring the negative. Instead, they help us overcome life’s inevitable adversities.
To achieve its mission, P2 partners with Pre-K–12 schools and equips educators with the resources, training, and strategy to teach their students about character strengths and positive relationships. P2 is a school-wide endeavor grounded in the consistency of daily classroom instruction. P2 Partner Schools dedicate one week to each strength and students learn through daily 15-minute classroom lessons that are different for every grade level. These lessons help students understand character through definitions, examples, discussions, and exercises. P2’s model is holistic, incorporating students, educators, and parents through regular interaction with character strengths vocabulary and concepts.
What are the benefits of implementing The Positivity Project?
By consistently teaching students about the character strengths that people possess, they see themselves and other people based on the content of their character. This ability enhances their self-awareness and self-confidence, understanding and appreciation of others, and interpersonal relationships – which, in the long-term, will positively influence students across their lifespans. In the near team, it leads to more positive interactions and positive relationships within classrooms and schools — ultimately leading to a more positive school culture that supports teachers' ability to teach and students' ability to learn.
P2 evolves throughout a student’s entire school career. As students grow and understand character through instruction and experience, the strengths gain more meaning. They become a part of a student’s vocabulary and how they see themselves and the people around them — to include characters in books and movies.
P2 empowers students by acknowledging that the 24 character strengths are already part of who they are as people. It helps them realize that each and every one of them can tap into these strengths — and not just as students, but for the rest of their lives.
How can you help?
Family involvement is an integral part of student success, and we would love for you to take an active role in your student’s character strength education. P2 for Families (password: P2) provides an easy, accessible way to reiterate the character strengths vocabulary and have meaningful discussions about the importance of relationships at home. Additionally, you can follow P2 on Twitter, Facebook, LinkedIn, and YouTube to stay up to date on all things P2.