Health & Wellness

For the Sioux City Community School District

November 2023

November is Lung Cancer Screening Month

Are you unhappy with your biometric screening results???

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UHC has FREE support services in place to help!

Wellness Coaching provides access to expert coaches and digital tools to help you reach your health goals. It’s all about getting and staying healthy —your way —anytime. Choose from a variety of programs designed to help you sleep better, eat smarter and get fit. To get started go to www.myuhc.com > Health & Wellness > My Health & Wellness > Lose Weight with a Coach

Real Appeal may help you start living a healthier life with online weight loss tools designed to help you achieve lifelong results, one small step at a time. Real Appeal provides the support to help you lose weight through online coaching, a Success Kit delivered to your door and a community of members to keep you motivated.

Smoking cessation support program Quit for Life. To get started go to www.myuhc.com > Health & Wellness > My Health & Wellness > Quit Smoking

1 - 12 Month Digital Apple Fitness Membership (Program access will discontinue 12/31/2023)

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Redeem your UHC Rewards

To redeem your UHC Wellness Rewards just follow the steps below.

Note: All UHC rewards redeemed are subject to payroll taxes.

Log into www.MyUHC.com
Click on Health & Wellness
UHC Rewards
Redeem Rewards
Select Visa Gift Card and the dollar amount

Find a hearing provider near you...

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November Financial Wellness Challenge

The holiday season will soon be upon us. Whether you love it or hate it, a budget can reduce the stresses of holiday spending and increase your financial wellbeing.

Join us in creating a monthly budget for November. Those who return their budget at the end of November will be entered to win a wellness prize.

IPERS: Are you nearing retirement?

You're almost there! Retirement is three to five years away, and you’re ready to prepare for life’s next chapter. Now is the time to take advantage of IPERS’ retirement planning courses and meet with your financial planner to discuss your personal retirement savings. IPERS can’t tell you the best time for your retirement, but we offer several resources to help you make the right decision for your personal situation. Read More