It’s been two months since we gathered to welcome the new school year. So much has happened since then, and as we continue on this journey together, I wanted to take a moment to reflect on that special time and remind you of the inspiring message shared by our keynote speaker, Dr. Greg Wells. I’ve linked his Ripple Effect Keynote, hoping it can reconnect you with his insights on resilience, health, and well-being. I know each of you has been hard at work, fully dedicated to supporting students and staff, but as you focus on their needs, remember that your own health and wellness are equally important. Sometimes, a small reminder to prioritize yourself can be the most valuable gift.
November brings a few well-deserved days off for staff. Whether you have one, three, or five days away from your usual routine, I hope you’ll take some time to reconnect with your loved ones or even indulge in some peaceful solitude. Use this time to rest, recharge, and do something that brings you joy—whether it’s a quiet walk, a good book, or quality time with family or friends. Your well-being is foundational not only to you but to the school community we nurture.
Be well,
Michelle
Buffalo Trail Public Schools Board of Trustees hosted a Celebration and Retirement event on October 22, 2024, in Wainwright, to honour and celebrate dedicated long-service employees, the outstanding support staff award recipient, and retirees of the 2023-2024 school year.
The celebration highlighted employees with milestones of 5, 10, 15, 20, 25, 30, 35, 40, and an extraordinary 50 years of service. We also recognized the Outstanding Support Staff award recipient, honoured for exceptional service and dedication and celebrated 21 retiring employees, each of whom has made a lasting and invaluable contribution to our schools.
The event brought together over 130 staff members from throughout the division, making for a truly successful evening. Buffalo Trail Public Schools would like to thank all staff for their invaluable contributions and unwavering commitment to our division.
In Spark, John J. Ratey, M.D., presents a groundbreaking exploration of the profound effects of exercise on brain health. Drawing on compelling research and captivating case studies, Ratey argues that aerobic exercise is a powerful tool for enhancing mood, memory, and cognitive function. From improving mental health to combating conditions like ADHD and Alzheimer's, the evidence he presents is both persuasive and inspiring.
Ratey distills his extensive research into several key insights that underscore the critical relationship between exercise and brain function. These takeaways highlight the transformative impact of physical activity on mental health and cognitive performance:
- Exercise as a Brain Booster: Aerobic exercise is shown to enhance cognitive functions, such as memory and learning, by promoting the growth of new neurons and improving brain plasticity. Regular physical activity can lead to sharper intellect and better overall brain health.
- Mental Health Benefits: Ratey emphasizes that exercise acts as a natural antidepressant, helping to alleviate symptoms of anxiety, depression, and ADHD. It triggers the release of neurotransmitters like serotonin and dopamine, which are crucial for mood regulation and emotional well-being.
- Real-World Impact: The case study of Naperville, Illinois ("Zero Hour"), illustrates the transformative effects of integrating physical fitness into education. By prioritizing exercise in the school curriculum, students not only excelled academically but also demonstrated improved mental and emotional health, showcasing the far-reaching benefits of an active lifestyle.
This engaging narrative not only highlights the mind-body connection but also encourages readers to rethink their approach to physical activity. This book is a must-read for anyone looking to understand the transformative power of exercise and its essential role in achieving optimal brain function. Spark is sure to change how you view your workouts—and your mind.
Amisk School celebrated their students at the monthly Basket of Greatness Awards assembly this week.
Fire Prevention Day at Amisk School was informative and so much fun. Our local fire departments put on a wonderful presentation and invited us to visit the Amisk Fire Hall!
How to set up Camp Skills! Students recently had the exciting opportunity to dive into the microscopic world through a hands-on lab activity. Using microscopes, they observed various microscopic samples, giving them a closer look at the structures and details that are invisible to the naked eye.
The Junior B girl's volleyball team won gold in Vermilion's Spook Tournament on Friday! The Junior A girl's placed 4th in their tier on Saturday. Go Royals!!
As we navigate the busy days ahead in our school division, it’s essential to prioritize our wellness.
Taking time for self-care not only enhances our well-being but also improves our effectiveness in supporting our students. Whether it’s enjoying a brief walk during lunch, engaging in mindfulness practices, or simply connecting with a colleague, those small moments of care can create a big impact.
I'm pleased to share some valuable resources from the Rupertsland Institute, who recently presented at our Indigenous Learning Leads meeting. Their team provides outstanding, cost-free professional development opportunities, along with exceptional resources and lesson plans that can be readily implemented in our classrooms.
One highlight is their collection of storytelling art posters, which offer a wonderful way to incorporate Indigenous content into language arts. Aligned with Lana’s literacy structure, these posters make excellent prompts for students' weekly quick writes, sparking engagement and creativity.
You can find the posters at the link below:
Tyler Pearse - Innovation Coach
Who: BTPS Grades 11, 12
What: - Carpentry (Lakeland Campus)
- Automotive (Lakeland Campus)
- Sociology 100 (On-line)
When: Semester 2 (start Feb 3, 2024)
Why: Earn High School and University credits at the same time
App Form: http://tinyurl.com/5t36z724
Remembrance Day
As November 11 approaches, Buffalo Trail Public Schools honours the sacrifices of our brave veterans. On this Remembrance Day, we pay tribute to those who have served and continue to serve our country.
Their dedication has shaped the freedoms we cherish today. We invite everyone to join BTPS in a moment of silence on November 11 to honour and remember those who fought for our freedom. Together, we remember, we honour, and we thank those who have served, those who still serve, and the families who stand beside them. Lest we forget.
World Kindness Day! 💙🌍
World Kindness Day is November 13.Buffalo Trail Public Schools celebrates kindness and the power of simple, thoughtful actions to brighten someone’s day. Let's come together to make kindness the norm and inspire each other with small acts of care and compassion. Whether it's lending a helping hand, sharing a kind word, or making someone smile, every act counts!
For more information and resources, visit https://www.randomactsofkindness.org/world-kindness-day
Bullying Awareness and Prevention Week
This year, BTPS will recognize Bullying Awareness and Prevention Week during the week of November 18 - 22, 2024.
It is a time to raise awareness about the negative impacts of bullying, encourage people to stand up against discrimination and promote the importance of individuality. It's a week dedicated to celebrating the values of inclusivity, respect and kindness.
Buffalo Trail Public Schools is committed to providing welcoming, caring, safe, and respectful environments for our staff and students.
Bullying Helpline – Call 310-1818 or text 310-1818 or chat online at alberta.ca/bullyingchat for support, information or referrals.
Kids Help Phone: Provides 24/7 counseling for youth. Call 1-800-668-6868 or text CONNECT to 686868 for free support.
ASEBP - Education Worker Recognition Week
November 25-29, 2024
Let’s show education workers—from school district employees and teachers to custodians and bus drivers—how they make a positive difference in our school communities.
Join ASEBP from November 25-29 on Instagram, X, and Facebook for Education Worker Recognition Week as we tell education workers #YouMakeADifference.
How to participate on social media: https://wellness.asebp.ca/recognition/
At the end of the week, ASEBP will enter all nominees into a draw for one of two $100 gift cards. All nominators will be entered into a draw for a $50 gift card just for participating!
