The holiday season is the perfect time to slow down, reconnect, and enjoy meaningful moments with loved ones. This month, our focus is on Connection - celebrating the joy of togetherness, building stronger bonds, and creating lasting memories. Check out the school calendar for all the exciting things we have planned!
Why Family Time Matters
Spending quality time together as a family:
💙 Builds stronger emotional connections.
💬 Enhances communication and problem-solving skills.
🎉 Creates traditions and memories that children cherish for a lifetime.
Family Time Activities
Looking for ways to connect with your family this holiday season? Here are some ideas:
🎨 Create Together: Make holiday decorations, ornaments, or a scrapbook of family memories.
🎁 Give Back: Volunteer as a family, create care packages, or donate items to a local charity.
📚 Share Stories: Read holiday stories together or share your favorite childhood memories.
🍽️ Cook Together: Involve everyone in preparing a holiday meal or baking festive treats.
❄️ Explore Outdoors: Visit local parks, go for a winter walk, or check out holiday light displays.
Mindful Family Moments
Amid the holiday excitement, it’s important to find moments of calm:
🧘 Practice Mindfulness: Take a few minutes each day to breathe deeply together.
💬 Check In: Ask each family member how they are feeling and listen without distractions.
💤 Prioritize Rest: Ensure everyone is getting enough sleep, even during busy holiday schedules.
Enjoy a Stress-Free Holiday Season
The holiday season can be joyful, but it may also bring stress and challenges for families. To help you navigate the season, Strathcona County offers valuable tips and resources:
🔹 Tips to Reduce Holiday Stress
🔹 Finding Support Over the Holidays
🔹 Tips for Families to Prevent Holiday Stress
🔹 Free Activities and Events in Strathcona County
For more information, visit the Strathcona County Stress-Free Holidays page to explore practical advice and discover free, family-friendly activities in our community.
Let’s make this holiday season a time of joy, connection, and well-being for everyone!
- Family Resource Network (FRN)
- Family and Community Services
- Solutions Navigation
- Strathcona Food Bank
- Big Brothers Big Sisters
- BGC Strathcona County
Please reach out if you need any support in accessing services for your child or family.
