U Matter

The SEL Newsletter presented by the UHS Social Work Staff

U Matter

The UHS Social Workers are beginning a U-Matter campaign to support the emotional needs of our students.

8 Holiday Self-Care Tips | Self-Love Rainbow

The holidays can be rough! Here are some holiday self-care tips that will help you manage your stress and have a happy holiday season!

selfloverainbow.com

Recognizing the Signs of Teen Depression - Small Town Counseling

If you have noticed one or more of these signs, it's important to seek help for your teen from a mental health therapist.

smalltowncounselingca.com

Get Help Now | Long Island Crisis Center

Click to learn more about LICC's 24/7 Crisis Intervention and Prevention Hotline and Chat Services. Any Problem, Any Time, Anyone.

longislandcrisiscenter.org

Uniondale Social Workers

Welcome to our new site! Here you will find a variety of resources as well as some tips to help you get through this unusual time. We will continue to update the site over time so keep checking back. Throughout this remote learning adventure, We will continue to be here to support you.

sites.google.com

Crisis Support

Northwell Health - Rockville Center 516-927-1630
988 Lifeline https://988lifeline.org/help-yourself/lgbtqi/
Long Island Crisis - 516-679-1111
The Trevor Project - 866-488-7386

LGBTQI+

Like other oppressed communities, LGBTQI+ communities are disproportionately at risk for suicide and other mental health struggles due to historic and ongoing structural violence.

988lifeline.org

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UHS Cohort Assignments '24-'25.pdf

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