August 2024

DCSD Staff Wellness Monthly Newsletter

We are excited to kick off our 24-25 school year with a few fun staff wellness opportunities. To start, we would like to invite you to complete this 24-25 Staff Wellness Interest & Wellbeing Survey. Your anonymous feedback will help us to develop a positive work culture focused on celebrating and improving the quality of life for all employees across our district. Please complete this survey by Sunday, September 1, 2024. Upon completing the survey, make sure to click the link provided to secure your entry into a fun wellness prize drawing.

Healthy & Active Series - Health Boost Classes

Virtual Classes, Every Thursdays in September, 4:30 - 5:30 PM

Check out the flyer here - Register by clicking here.

Boost your well-being with our convenient online class series designed to help you thrive. Join us for one or all four sessions and empower yourself with the tools to live a healthy, vibrant life. If you can't make the class, make sure to register to receive a recording!

Sept. 5th = Taking Care of YourSELF: Discover four transformative SELF-care strategies to elevate your health and well-being. Learn easy-to-implement techniques that will have a lasting impact on your life.

Sept. 12th = Healthy Sleep: Unlock the secrets to better rest with simple yet powerful tools that will enhance your ability to relax, recharge, and sleep soundly.

Sept. 19th = Plant-Based Meal Planning: Dive into the world of plant-based nutrition and learn how to create healthy and delicious plates using plant-based proteins to meet all your dietary needs.

Sept. 26th = Fitness Your Way: Explore creative and fun ways to integrate movement into your daily routine, making fitness a joyful and sustainable part of your life.

Fall Hikes with DCSD Staff Wellness

Click here to register for one or more of these hikes.

Join us for one of our invigorating Fall hikes—connect with coworkers, explore nature, and boost your well-being.

Sunday, Aug. 25, 7am @ South Boulder Peak - difficult, 4.5-6 hours

Monday, Sept. 2 (Labor Day), 7am @ Lair o’ the Bear - moderate 3-4 hours

Sunday, Sept. 8, 7am @ Mount Sanitas - moderate 2-3 hours

Real Solutions for Real Life

As we settle into new routines, juggling the demands of work, family, and finances can be challenging. When you need a little extra support, remember that help is just a call or text away. Our incredible support providers are here to assist you through every twist and turn.

Whether you need someone to talk to, guidance on managing stress, or help navigating life’s challenges, reach out to the School District Employee Well-Being Support Line (call or text), tap into our Employee Assistance Program, or connect with your Insurance Providers. You can also find local support and support groups tailored to your needs here. Take advantage of these valuable resources—they’re here to help support you in all aspects of your life.

Staff Wellness Interest & Wellbeing Survey

Don't forget to complete the 24-25 Staff Wellness Interest & Wellbeing Survey by 9/1/24.

Monthly Staff Wellness Giveaway

Enter to win a summertime in the Rockies gift bag!

You have made it to the end of the newsletter! Now it’s time for the monthly giveaway! Click here to enter the August Staff Wellness giveaway drawing.