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Viking View
March 5,2024
Greetings!
On Friday, our students will be taking part in Arctic games. They will enjoy some fun and games. A sign up genius was sent out for parent volunteers so we will see some of you on Friday.
We are heading into Spring Break! I hope everyone will have a chance to spend time together with their families.
March 10th is daylight savings time! Remember to move those clocks forward!
Report cards will be emailed out on March 22nd. Be on the watch for those!
March 20th is an early release day, dismissing at 1:30pm.
March 29th & April 1st there will be no school. This is a holiday break.
No School - Spring Break - March 11-15
Viking PTO Ham Bingo
Thursday, Mar 21, 2024, 05:15 PM
Red River High School, 17th Avenue South, Grand Forks, ND, USA
Viking PTO Ham Bingo!
You’re Invited to Viking’s Annual Bingo Party!
Thursday, March 21st @ Red River High School (commons area, door #1)
Doors Open: 5pm
Pizza: served from 5:15 pm - 5:45 pm
Bingo: 6:00pm
Join us for a fun-filled night! Bingo cards and meal tickets will be purchased at the door on the day of the event. Children must be accompanied by an adult at the event.
Meal Tickets $5
Includes a slice of pizza, bag of chips and a beverage.
Concessions $1-$2 each
Includes candy and other treats
Regular Bingo - 10 games $5
Bingo winners receive a ham dinner with all the fixings. In case of a tie, a deck of
cards will determine the winner. Highest card wins (ace high).
Blackout Bingo – 1 game $1
This is for students only. Blackout winner receives $100 cash. In case of a tie,
winners will split the prize.
Raffle Baskets – 2 Tickets $1, 12 Tickets $5
Enter for a chance to win fun-themed baskets with great prizes. Baskets will be
on display and student leaders will be selling raffle tickets before and after school
the week before the event, as well.
Grand Prize Raffle
All Viking students who attend the event will be entered into a raffle to win a new
bike from Scheels!
Flyer will be sent home with this information. Please be sure to send the RSVP back to school!
Importance of Limiting Screen Time
Limiting screen time for elementary students is crucial for several reasons, as excessive use of screens can have various negative impacts on their physical, mental, and social well-being. Here are some reasons highlighting the importance of setting and enforcing screen time limits:
Physical Health:
- Eye Strain: Prolonged exposure to screens can lead to eye strain and discomfort.
- Posture Issues: Excessive screen time may contribute to poor posture and musculoskeletal problems.
Mental Health:
- Sleep Disruption: Screens emit blue light, which can interfere with the production of melatonin, a hormone essential for sleep. Excessive screen time, especially before bedtime, can disrupt sleep patterns.
- Increased Stress and Anxiety: Excessive use of screens, particularly in the form of video games or social media, can contribute to stress and anxiety in children.
Cognitive Development:
- Limited Creativity: Excessive screen time may replace activities that foster creativity and imagination, hindering cognitive development.
- Impaired Social Skills: Excessive use of screens may limit face-to-face interactions, affecting the development of social skills and emotional intelligence.
Academic Performance:
- Impact on Learning: Spending too much time on screens may detract from time that could be spent on homework, reading, or other educational activities.
- Attention Issues: Excessive screen time, especially with fast-paced and constantly changing content, can contribute to attention-related challenges.
Behavioral Issues:
- Aggression and Impulsivity: Some studies suggest a correlation between excessive screen time and increased aggression and impulsivity in children.
- Reduced Family Time: Excessive use of screens can lead to a decrease in quality family time and outdoor activities.
Establishing Healthy Habits:
- Balanced Lifestyle: Setting screen time limits helps children develop a more balanced and healthy lifestyle that includes a variety of activities such as outdoor play, reading, and socializing.
- Time Management Skills: Learning to manage and prioritize time helps children develop essential time management skills.
Parental Involvement:
- Monitoring Content: Limiting screen time allows parents to monitor and control the content that their children are exposed to, ensuring age-appropriate material.
- Encouraging Alternative Activities: Parents can guide their children toward activities that promote learning, creativity, and physical well-being.
By being mindful of screen time and encouraging a balanced approach to various activities, parents and educators can contribute to the overall well-being and development of elementary students. It's important to establish healthy habits early on and provide guidance on responsible technology use.