Montbello Middle Family Update

January is recognized as Mental Wellness Month, a time to highlight the significance of mental health and overall well-being. This month serves as an opportunity to cultivate healthy habits and prioritize self-care.

Understanding Mental Wellness
Mental wellness encompasses several key aspects:

• Awareness of your emotional health

• Maintaining healthy relationships

• Effectively coping with stress

• Being productive in your work

• Contributing positively to your community

Ways to Enhance Mental Wellness

Here are some strategies to promote mental wellness:

1. Identify Your Emotions: Pay attention to how you feel both physically and emotionally.

2. Practice Mindfulness: Take time to slow down and immerse yourself in the present moment.

3. Engage in Physical Activity: Aim for at least 30 minutes of exercise daily.

4. Maintain a Nutritious Diet: Focus on a balanced diet rich in fresh fruits and vegetables.

5. Ensure Sufficient Sleep: Strive for 7-9 hours of sleep each night.

6. Prioritize Self-Care: Schedule activities that nurture you, such as facials, massages, or yoga sessions.

7. Establish Healthy Routines: Integrate beneficial habits into your daily life.

When to Reach Out for Help
If you find yourself facing persistent feelings of sadness, hopelessness, fatigue, or insomnia, it may be time to seek professional help. For immediate support, you can contact the Suicide and Crisis H

This Wednesday, January 15th will be an early release day. Students will be released at 1:30pm.

As a reminder, we have free bags of food available in the main office. Please stop by between 9:00am and 4:00pm to pick up a bag.

Our English Language Learners will be participating in the ACCESS testing beginning the week of January 20th. More details will follow, however ALL STUDENTS are expected to be in attendance during this time as we will also prepare for our upcoming CMAS assessments later this spring.

A reminder that students will not have school on January 20th as we observe Dr. Martin Luther King, Jr. Day. We highly encourage all families to take time on this day to reflect on the work of Dr. King and his vision for all to be unified!

At Robert F. Smith STEAM Academy, we are proud to offer a forward-thinking education that empowers students to excel in the interconnected world of Science, Technology, Engineering, Arts, and Mathematics (STEAM). Our mission is to inspire and cultivate the next generation of innovators, problem solvers, and leaders through a hands-on, immersive curriculum.

Why Choose Robert F. Smith STEAM Academy?

1. Rigorous, Real-World Learning
   Students at our academy engage in a challenging, project-based curriculum designed to apply classroom concepts to real-world situations. From engineering challenges to artistic design projects, students develop the critical thinking and collaboration skills that are essential for success in today's rapidly changing world.

2. Innovative STEAM Curriculum
   Our STEAM-focused programs are built to nurture curiosity and creativity. Whether it's coding a computer program, designing a 3D model, or experimenting in a science lab, students at Robert F. Smith STEAM Academy are given opportunities to explore a wide range of fields and interests, ensuring they graduate as well-rounded individuals with a passion for discovery.

3. Experienced and Dedicated Faculty
   Our teachers are not just educators—they are passionate mentors, innovators, and industry professionals who bring their expertise to the classroom. They are committed to fostering a supportive learning environment where every student can thrive academically and personally.

4. Hands-On Learning Opportunities
   Our state-of-the-art labs, technology tools, and art studios provide students with the resources they need to transform ideas into action. Through internships, partnerships with local businesses, and access to cutting-edge technologies, our students gain hands-on experience that sets them apart in higher education and future careers.

5. A Focus on Creativity and Innovation
   At Robert F. Smith STEAM Academy, we believe that true innovation arises from the fusion of creativity and technical expertise. Students have opportunities to engage in artistic endeavors alongside their technical studies, allowing them to explore new ways of thinking and problem-solving.

6. College and Career Readiness
   We prepare students not just for high school graduation but for their futures beyond. Our school offers personalized college and career counseling, exposure to STEAM career pathways, and support in navigating internships, scholarships, and higher education opportunities.

7. A Supportive Community
   At the heart of Robert F. Smith STEAM Academy is a vibrant, inclusive community that values diversity, teamwork, and mutual respect. We foster an environment where every student feels supported, inspired, and motivated to reach their full potential.

Join Us in Shaping the Innovators of Tomorrow

Robert F. Smith STEAM Academy is more than just a school—it's a launchpad for the leaders, creators, and visionaries of the future. If you're seeking a dynamic, forward-thinking educational experience that combines academic excellence with creativity, innovation, and real-world application, we invite you to learn more about our programs and become part of our extraordinary learning community.

Together, we will shape a brighter future, one student at a time.

School Choice Link: https://schoolchoice.dpsk12.org/o/schoolchoice/page/round-1