FJSHS Cardinal Corner

Custodians have been hard at work getting the building ready for students. One major project is updating our main gym. Most of the painting is completed and the floor is being stripped. In the next couple of weeks, the floor will be stained and painted with an updated design. Stay tuned for additional updates.

Important Reminder: Fairmont Area Schools will be holding registration this year on August 9th and 12th at Fairmont Elementary. During this time, you can update your immunization records, check-in with Minnesota Motor Bus, food service, CER and other departments to ensure you and your child(ren) are ready for the first day of school.

This year's homecoming will take place with week of September 18th. Students who are interested in purchasing a homecoming shirt for color day will need to get their orders in by the first day of school. Due to this compressed timeline, student council will be selling these shirts at registration. Cost of these shirts are $10 and are completely optional.

If you or anyone you know has ever been interested in the educational field, perhaps we have an opportunity for you. We have a couple of teaching positions available. There have been significant changes to the teacher licensing process to help allow local professionals to share their lived experiences with students. If you see a posting that you are interested in, but are not sure of the required qualifications, feel free to reach out to Principal Brusky by emailing him at cbrusky@fairmont.k12.mn.us to inquire about any positions or the qualifications required by the state of Minnesota. The link below will take you to the districts job postings.

Online Employment Application | Open Positions (applitrack.com)

Summer is a great time to think about self-care. With long sunny days and warmer weather, there are more opportunities than ever to switch up your routine and enjoy what the season has to offer. Use our self-care checklist to get some ideas for taking care of yourself this summer. We hope these suggestions will help you get moving, get outside and enjoy the sunshine!

Try these 15 ideas for summer wellness:

1. Ditch the couch and relax outdoors. Grab a blanket or lawn chair and something to read and set up camp on a shady patch of grass.
2. Go for a stroll. A long walk can be a great way to clear your head and enjoy a warm summer afternoon. You can also grab a friend and get your exercise while catching up.
3. Explore your local farmer’s market. Take advantage of seasonal produce and local vendors. A trip to the farmer’s market can be a great opportunity to try new foods and incorporate healthier options into your diet.
4. Start a garden or join a community garden. Gardening can be a nice way to meditate, enjoy the outdoors and get some sunshine. It can also serve as a bonding time with your family or a way to make new friends. And at the end of the day, you can enjoy the literal fruits (and vegetables) of your labor!
   
5. Tidy one small space. Perhaps a drawer or the top of your desk – even having one space clean and free of clutter can help you feel calmer.
6. Make a summer feel-good playlist. Bring on the summer tunes! Music can be an effortless way to improve your mood and motivate you to get moving. Bonus points for listening while exercising or cleaning.
7. Have a picnic. Enjoying a meal outside can be an easy way to get some fresh air and sunshine and shake up your daily routine.
8. Try a new exercise. Getting those endorphins flowing can help calm your mind and improve your mood. Think about doing something outdoors like hiking, tennis or swimming. Just don’t forget your sunscreen and bug spray!
9. Look for things going on in your community. Search online or in the newspaper for events going on around town. Consider outdoor movies, yard sales, festivals, farmer’s markets, concerts or dance classes. Making fun plans can help you feel excited and give you something to look forward to.
10. Start or continue a journal. Writing can be a great way to express how you feel and check-in with your emotions. Or, it can just be a place to doodle or draw. Make it whatever you need.
11. Reconnect with someone. Call an old friend – or even a grandparent or parent.
12. Do an at-home spa day. Taking a bubble bath, using a face mask or doing a DIY pedicure can all be affordable ways to help yourself feel cared for. A candle, essential oils and relaxing tunes can all add to the spa vibe.
13. Go exploring. Pull up a map and find a new area of town that you haven’t been to yet.
14. Practice mindfulness. Try meditation or make a list of 10 things you are thankful for.
15. Do a needs assessment. How did your last week go? Is there anything you could do to make next week better? Maybe you need more sleep, more social time or to prepare some healthy meals before your next busy week. Take a moment to reflect and think about how you can make time for whatever you need to best care for yourself.

Use these ideas to make your own self-care checklist this summer. Even small changes to your routine can improve your self-care practice and overall mood. Focus on new ways you can be active, get outside and get involved with your community. Make this summer a season of self-care.

The activities office will be open on August 5th to help anyone looking to register for activities. Online registration officially begins on August 5th. This form can be found by clicking the link below:

ATHLETICS AND ACTIVITIES | Fairmont Area Schools

Additionally, a sport's physical is required every three years. If you are in need of a sports physical form, they are located on a table by the main office doors. This area will not be available July 18th and 19th as the floor will be waxed. Any other time, feel free to come in the main doors and get a form.

Each year, Fairmont Jr./Sr. High School puts on an activities fair for students and families. The goal is to showcase all of the fantastic opportunities that our students have to get involved. Studies show students who participate in an activity are more likely have high attendance and achievement in school, thus leading to a greater likelihood of graduation.

Last year over 74% of our students participated in a fall activity. If you or your student have not participated in an activity in the past, there is no time like the present to try something new. From sports to speech, plays to robotics, we hope you find something to try!

Big South Conference Schedule

Fairmont Jr./Sr. High School is excited to introduce Traci Lardy as our Dean of Students. Traci has previously served as the Dean of students at FJSHS before taking some time away to serve as an instructional coach in the district, and most recently as a behavioral interventionist with Southern Plains Educational Cooperative. Traci is a talented educator and she is excited for the new role.

Students have up until the 5th day of the semester to request schedule changes. Any changes must be academic based. Requests for schedule changes have been denied in the past for some of the following reasons:

1. Student wanting a different lunch

2. Student wanting to be in a different hour with a friend

3. Student wanting a different teacher

4. Preferred hour to learn a topic

If you have concerns about your schedule, please schedule a time to meet or come ready to discuss your requests at registration.

It is with great excitement that Fairmont Jr./Sr. High School welcomes Lisa Nelson as our new school nurse. Lisa is an alumni and has worked in nursing for years. Her experience and connection to the community will be an asset for our students, staff, and families.

Use the See Something, Say Something form to report Bullying, Discrimination, Threats or other Concerns that are associated with Fairmont Jr./Sr. High School.

SEE, SOMETHING, SAY SOMETHING Form.

If you have seen something at another school which you wish was at Fairmont, or witnessed and event which gave you an idea to make Fairmont Jr./Sr. High better we would love to hear form you. We are committed to make Fairmont Jr./Sr. High the best it can be. Ideas submitted will be reviewed.

FJSHS Suggestion Box