Your Student May Need Immunizations this Summer
Students entering kindergarten and the 7th grade typically need immunizations that are required by the State of Michigan prior to the start of school. Please reach out to your child's physician to obtain any needed immunizations over the summer. The Health Department is a good resource for immunizations. Also keep an eye out for local immunization and vaccine clinics that might pop up over the summer.
Here's how to do so safely
There are many things in our world that although good for us, can also become dangerous for us if not used wisely. The sun is no different. Practicing safe sun exposure is one of the best ways to reduce your risk of sun related cancers and illnesses.
Pay attention to the UV index. Too much UV light exposure can contribute to certain cancers. UV rays are the strongest from 10:00 am to 4:00 pm. You should use sun protection when you are out for long periods of time during this time of day.
Use sunscreen. A broad spectrum sunscreen will have an SPF of 15 or higher. Don’t forget to reapply every couple of hours or after prolonged water exposure or sweating.
Sun protection doesn’t only mean sunscreen or lotion. Finding shade when out for long periods can be helpful.
Keep skin covered when you’re out for a long time. Use clothing such as a tshirt or beach cover up. Clothing from a tightly woven fabric is best.
Wear a hat. One with a brim all the way around it is best to protect your face, ears, and the back of your neck.
Protect your eyes. Wearing sunglasses to protect your eyes from UV rays can reduce the risk of cataracts. The skin around your eyes is thin and sensitive and also benefits from the coverage of sunglasses.
If you do find yourself or a loved one dealing with a sunburn. Use these tips and tricks to help with the healing process.
Frequent cool baths or showers can relieve pain. Leaving a little water on the skin to air dry after will also feel good.
Use a moisturizer that contains aloe vera. Aloe is soothing to the skin and can help with pain and moisture.
Take an aspirin or ibuprofen. Both of these medications can help with redness, swelling, and discomfort. Follow the instructions for use.
Drink lots of water! A sunburn draws fluid to the skin and away from other parts of the body. A sunburn can increase the risk of dehydration.
If your skin blisters, allow the blisters to heal. Do not pot blisters as they are there to protect you from infection while the tissue underneath heals.
Visit the Stockbridge District Library for Resources and Events
200 Wood Street
P.O. Box 245
Stockbridge, Michigan 49285
517.851.7810
Mon: 10a.m. - 6p.m.
Tues: 10a.m. - 6p.m.
Wed: 10a.m. - 7p.m.
Thur: 10a.m. - 6p.m.
Fri: 10a.m. - 6p.m.
Sat: 10a.m. - 4p.m.
Go Panthers
Jennifer Matthews, a Registered Nurse since 2011, has worked as community nurse for the last 8 years, Also has had an active role as a volunteer within the Jackson county foster care system. This included fostering 10 children in her home. Jen has a true passion for helping others realize their full potential, and helping individuals find their voice in regards to their health and the healthcare system. Jennifer can be found primarily at the Jr/SR High school, but you will see her floating around Smith and Heritage, as she is the district's full time RN.
Tracie Lentz, a Registered Nurse since 2011, works at the University of Michigan Hospital in the Adult Surgical ICU. Tracie has also worked at stockbridge schools off and on over the last 5 years providing nursing support. She has been an active member of the Panther Cubs PTO since 2016 and thrives on seeing the school community flourish. Tracie is employed part time and is seen mostly at Smith and Heritage schools. She does go to the Jr/Sr High school when needed.
Email: Jennifer Matthews matthewsj@panthernet.net
Tracie Lentz lentzt@panthernet.net
Website: panthernet.net
Location: 100 Price Road, Stockbridge, MI, USA
Phone: Jennifer 517-851-7770 6317
