Cambrian Superintendent Update
October 8, 2024
As we move through October and our students are fully immersed in their studies, I want to encourage you to help them get a good night’s sleep. The American Academy of Sleep Medicine has recommended that children aged 6–12 years should regularly sleep 9–12 hours a day and teenagers aged 13–18 years should sleep 8–10 hours a day.
Proper sleep habits connect to mental wellness and school attendance, so I urge you to help your students develop lifelong healthy sleep habits. Research tells us that poor sleep can lead to poor mental health. You have probably heard about educators’ and families’ concerns regarding cell phone usage for children and I am one of those who believe phone usage—especially on social media— should be limited.
But let’s not overlook a simple way to ensure our students are starting their days rested. Lack of sleep for adolescents can lead to behavioral and attention problems as well as a higher risk of diabetes, obesity and injury.
To help your kids get a better night's sleep, encourage them to:
Follow a bedtime routine.
Limit bright lights and electronics at night.
Aim for a regular sleep schedule.
Keep the bedroom cool, dark, and quiet.
Plan for enough time in bed.
Get some sunlight soon after waking up.
Avoid caffeine.
Limit naps.
Thank you for doing everything possible to help ensure health and success for the children of Cambrian School District.
Sincerely,
Kristi Schwiebert
Superintendent
Cambrian School District
Look for Measure BB on your ballot on election day. What is Measure BB?
Measure BB is the continuation (with no changes) of Measure H, a parcel tax of $94.24 per-parcel/year approved by Cambrian School District voters in June 2018, which supports Transitional Kindergarten through eighth grade students by attracting and retaining quality teachers, continuing core programs in math, science, engineering, technology, reading, music and the arts. Maintaining class sizes and providing physical education programs that promote student health and fitness.
Proceeds from Measure BB may be used to:
Attract and retain highly qualified teachers and support staff who specialize in technology
Continue funding for advanced and core programs in math, science, engineering and technology
Support funding for advanced and core programs in reading, music and the arts
Maintain manageable class sizes
Provide ongoing training and skills development for teachers and staff
Continue funding for physical education programs that promote student health and fitness
Taxpayer Protections:
All Measure BB funds stay local to support CSD instructional programs
The State cannot take Measure BB funding away.
No funds are allowed for administrators' salaries or pensions.
Mandatory annual audits ensure the funds are used as promised.
An exemption from the tax is available for senior property owners 65 years and older.
For more information, visit our website at: www.cambriansd.org
Wednesday, October 16
4 p.m PT/7 p.m. ET · Register (English)
4:30 p.m PT/7:30 p.m. ET · Register (Spanish)
In today's connected world, helping kids and teens protect their privacy and maintain a positive online identity is critical to their future and overall well-being. Join us for a 30-minute chat to get tips and tools on fostering a safer digital environment for your child, including actionable steps to empower them to make smart choices online. Key topics we'll cover for you to support your child: The importance of protecting your privacy online Responsible online sharing practices and the power of your digital footprint Safe and healthy online behavior
Key topics we'll cover for you to support your child:
The importance of protecting your privacy online
Responsible online sharing practices and the power of your digital footprint
Safe and healthy online behavior
Moderated by: Vicki Saylor, Senior Manager, Education and Community Partnerships
Featured Speakers: Danielle Wilson-Saddler, Instruction Specialist, Community Schools, Montgomery County Public Schools, amie Nunez, Western Regional Manager, Common Sense Education
We want to ensure that all families feel supported and informed during their child's Individualized Education Program (IEP) meetings. Translation services are available to all families at no cost to help make IEP meetings accessible and ensure clear communication.
How to Request Translation Services: If you need a translator for your IEP meeting, please contact your student's case manager as soon as possible to make a request.
We are committed to providing the best possible support for you and your child. Please let us know how we can help!
For more information or assistance, reach out to your student’s case manager.
ADHD, Children and Digital Media Webinar
from Children and Screens
What should parents and caregivers know to best support children with ADHD around media use and overuse? What digital tools exist that might support children with ADHD in learning or staying on task? How is social media both perpetuating myths around ADHD as well as increasing access to resources?
Oct 9, 2024 at 9 a.m.- Register Here! (9AM doesn’t work? Register anyway and watch the recording later!
Resources for CyberBullying
- Common Sense Media: Cyberbullying: Solutions for Parents (video) (produced 2010 but still relevant)
- Common Sense Media: Help Kids Fight Cyberbullying and Other Mean Online Behavior (article)
- Family Online Safety Institute: Cyberbullying Guide (article)
We are so proud of our Price teacher, Stacey Bibo, for her unrelenting efforts to support students and spread awareness about the importance of mental health. She is a hero to our Cambrian community and a steadfast advocate for our students. She was featured on NBC Bay Area. Three cheers for Ms. Bibo!
Please enjoy and share!
Parents, guardians, and caregivers are invited to TUPE Parent Education Night, a special event designed to equip families with crucial information about the harmful effects of vaping and cannabis smoking on adolescent health.
October 24 from 6:00 to 7:30 p.m. at the SCCOE, located at 1290 Ridder Park Drive in San Jose (English & Spanish)
October 29 from 6:00 to 7:30 p.m. at the South County Annex, located at 9300 Wren Avenue in Gilroy
To learn more and register, visit https://www.sccoe.org/tupe/Pages/Events.aspx
The next meeting of the Cambrian School Board will be held Thursday, October 17, 2024 at 7 p.m. Meetings are held in person at the Professional Development Center located at 4115 Jacksol Drive, San Jose, CA 95124 in Building 7, and can be viewed online as well. Agenda and login information will be available the week of the October 17th meeting. The meeting is open to the public.
