Gallatin High Update
Week of April 1-6, 2024
Assistant Principals Appreciation Week
This week is National Assistant Principal Appreciation Week. At Gallatin High we are so lucky to have two wonderful assistant principals, Katie Laslovich and Randy VanDyk. Whether it's lending a listening ear, offering words of encouragement, or going above and beyond to address individual needs, their dedication and genuine care for students and staff shines through in how they approach their jobs each day. Their contributions truly make GHS a better place!
Softball won their homeopener against Helena High on Saturday
Tennis swept Missoula Sentinel and Belgrade for their home opening matches!
Importance of Sleep
Sleep in the Adolescent and Teen Years
Is your high school student getting enough sleep? A recent study by the CDC states that almost 60% of adolescents/teens are not getting the recommended 8-10 hours of sleep per night. Reduced sleep can increase both anxiety and depression and result in decreased attention and concentration.
So, how can we make sure our kids are getting the sleep they need? Here are a few easy ideas:
Encourage some sort of physical activity during the day. Physical activity can improve moods and decrease stress, leading to better sleep.
Provide a tech curfew: set a limit on screens at least one hour before bed. Instead of scrolling, help your teen build in a nightly ritual that promotes sleep (journaling, book reading, connecting with you!)
Make bedrooms screen-free during sleep: Phones and tablets should always be kept outside the bedroom. Establish a family expectation to charge them in a community space (such as a kitchen) at night. Empower teens to use an old-fashioned alarm clock to wake up.
Establish a bedtime routine: Consistency is key...humans thrive on routines and sleep is no different. Keeping the same routine can enhance relaxation, helping the body expect sleep.
Get help if needed: Schedule a pediatric visit if sleep continues to be a struggle.
RapTechs repairing Chromebooks. Thanks for all you do to keep computers running!
Shout out to GHS student, Oliver Svensrud, for making nationals in ski racing!!
The Week Ahead
Monday, April 1
Tuesday, April 2
- HOSA send off
- Softball at Sentinel, 3:00 p.m.
Wednesday, April 3
- HOSA state leadership conference in Billings
- Department leader meeting, 3:45 p.m.
Thursday, April 4
- HOSA state leadership conference in Billings
- Crosstown tennis, 3:00 p.m.
- Softball vs. Skyview, 5:00 p.m.
Friday, April 5
- Track meet at Skyview, 12:00 p.m.
- Bozeman Night Live, 7:00 p.m.
Saturday, April 6
- Tennis at Billings West 10:00 a.m.
- Softball at Billings West, 2:00 p.m.
- Bozeman Night Live, 7:00 p.m.
Upcoming Events
- Wednesday, April 17 - statewide ACT (juniors) and PreACT (sophomores)
Important Senior Information
Seniors and Parents/Guardians:
Caps and gowns will be distributed by Jostens on Monday, March 25, from 11a.m. to 1p.m. If you have not yet ordered your cap and gown, please do so as soon as possible at this link.
Wednesday, May 29 - Seniors last day of classes, check out sheets must be completed
Thursday, May 30 - Senior Breakfast, Senior Send off assembly, mandatory graduation practice at MSU
Friday, May 31 - senior trip or party (Stuco is still planning, more information to come)
Saturday, June 1, 2:00 p.m. - Graduation ceremony
Key Club is selling senior graduation yard signs to celebrate the Class of 2024! You can find more information about the signs at this link: Yard sign overview If you would like to order a yard sign, you can sign up at this link. Yard sign sign up sheet
PAC Volunteers Needed!
Many of the PAC officers will be graduating with their seniors this year. Please consider volunteering. We are looking for new members to step in and step up to lead the GHS PAC! The GHS PAC meets once per month and provides incredible support for our staff and students! Please consider volunteering to help support this wonderful organization.
If you are interested in joining, you can attend a future PAC meeting:
- April 16
- May 21
You can also reach out to one of our current officers:
- Kim Sacry, President kimberlysacry@yahoo.com
- Mandy Kirkwood, Vice President platinumfc@aol.com
- Heather Frisk, Secretary hnfrisk@gmail.com
- Lucy Coley, Treasurer lucyacoley@gmail.com
Students-are you interested in a career in teaching?
Check out the MTDA dual enrollment options to earn MSU credit while still in enrolled at GHS.
Important Dates
Prom – Saturday, May 4
Graduation – Saturday, June 1, 2:00 p.m.
Last Day of School – June 6
How Parents Can Get Involved
GHS Parent Advisory Council
The GHS PAC is excited to welcome new members this school year. Please contact Kim below if you're interested in joining the PAC or getting on the mailing list.
Kim Sacry, President kimberlysacry@yahoo.com
Mandy Kirkwood, Vice President platinumfc@aol.com
Heather Frisk, Secretary hnfrisk@gmail.com
Lucy Coley, Treasurer lucyacoley@gmail.com
Please contact Jodi Murray if you are interested in helping out with this fun event!
Jodi's email: aboutfamilies@yahoo.com
GHS Booster Club
You can join the Raptor Boosters by clicking here.
Project Connect
Do you have some time in your day and an interest in making Gallatin High a more welcoming place for students? Consider volunteering with Project Connect. You can sign up to volunteer at GHS here or contact Anne Porter at gallatinhighprojectconnect@gmail.com
More Information
The following info can be found at our GHS Web Page:
- BSD7 Calendar
- GHS Bell Schedule
- GHS Phone Directory
Follow us on social media:
- Facebook - Gallatin Raptors
- Instagram @gallatinraptors
- Twitter @gallatinraptors