
THE COUGAR FLASH
IMPORTANT REMINDERS FOR COUGAR PARENTS AND GUARDIANS

WHAT'S HAPPENING: THE WEEK OF SEPTEMBER 30 - OCTOBER 4, 2024
Here is what's happening at Cascade View for the week of September 30 - October 4, 2024:
Wednesday, October 2:
- Eat for Funds: Where: Round Table Pizza; 15730 First Avenue South, Burien from 4:00pm to 8:00pm. Show support for Cascade View. When presenting the attached flyer, 20% of proceeds will be donated to the Cascade View PTO.
PICTURE DAY - FRIDAY OCTOBER 4, 2024
Picture day is Friday October 4, 2024. Picture money is due on Friday October 4th.
Easy Access at your Fingertips!
Picture day information, online ordering, and our customer advocate team are all at your fingertips. Visit mydorian.com, and click on the green Order button or yellow Help button associated with your picture day. You can order online now and for up to four (4) days after picture day.
NEW - POPCORN FRIDAYS
A huge THANK YOU to the Cascade View PTO for starting Popcorn Fridays - beginning this Friday, October 4, 2024!
Students will be able to purchase popcorn for $0.50 per bag. Teachers will collect the money Monday - Thursday. The money collected will be turned in by the end of day each Thursday and the popcorn will be delivered between 2:00 pm and 2:30 pm each Friday. Students can buy multiple bags of popcorn.
Thank you Cascade View PTO!!
UPCOMING EVENTS
OCTOBER EVENTS
Tuesday, October 8:
- Board of Directors Work Session
3:00 PM - 6:00 PM
In Person and Virtually
The meeting will be held virtually and in person:
Admin. Building - Admin. Board Room
4640 S. 144th Street, Tukwila
To join virtually:
Please click the link below to join the webinar:
https://tukwila-wednet-edu.zoom.us/j/81023721270
Join by Phone: 253 205 0468
Webinar ID: 810 2372 1270
- PTO Meeting - 3:15pm to 4:00pm
October 11:
- No School for Students - Teacher In-Service
October 16:
- Early Release - Students released at 12:40pm
Board of Directors Regular Board Meeting
6:00 PM - 8:00 PM
In Person and Virtually
The meeting will be held virtually and in person:
Admin. Building - Admin. Board Room
4640 S. 144th Street, Tukwila.
To join virtually:
Please click the link below to join the webinar:
https://tukwila-wednet-edu.zoom.us/j/88025186446
Join by Phone:253 205 0468
Webinar ID: 880 2518 6446
October 23:
- Big Smiles Dental visits all day
October 24:
- Big Smiles Dental visits all day
October 25:
- Big Smiles Dental visits all day
October 25:
- PTO Monster Bash - 5:00pm to 7:00pm
BREAKFAST MENU SEPTEMBER 30 - OCTOBER 4, 2024
BREAKFAST
Monday, September 30:
- Trix Cereal Bar
Tuesday, October 1:
- Egg & Cheese on Whole Grain Roll
Wednesday, October 2:
- Strawberry Cream Cheese Stuffed Bagel
Thursday, October 3:
- Banana Chocolate Chunk BeneFIT Bar
Friday, October 4:
- Whole Grain Banana Muffin
Monday, September 30:
- Cinnamon Toast Crunch
- Low Fat Mozzarella String Cheese
- Fresh Whole Fruit
- Assorted Fruit Juice
Tuesday, October 1:
- Cocoa Puffs
- Fresh Whole Fruit
- Assorted Fruit Juice
Wednesday, October 2:
- Golden Grahams
- Fresh Whole Fruit
- Assorted Fruit Juice
Thursday, October 3:
- Reduced Sugar Trix
- Fresh Whole Fruit
- Assorted Fruit Juice
Friday, October 4:
- Apple Cinnamon Cheerios
- Low Fat Mozzarella String Cheese
- Fresh Whole Fruit
- Assorted Fruit Juice
Available with every breakfast
- 1% Low-Fat Milk
- Chocolate Fat Free Milk
LUNCH MENU - SEPTEMBER 30 - OCTOBER 4, 2024
Monday, September 30:
- Turkey Hot Dog
- French Fries
Tuesday, October 1:
- Chicken and Cheese Quesadilla
- Seasoned Black Beans
Wednesday, October 2:
- Teriyaki Glazed Chicken
- Brown Rice
- Savory Green Beans
Thursday, October 3:
- Alfredo Chicken Pasta Alfredo
- Seasoned Peas
- Herb Breadstick
Friday, October 4:
- Cheese Stuffed Breadsticks
- Marinara Sauce
Monday, September 30:
- Sunbutter Sandwich
- Mixed Greens Salad with Cheese
- Whole Grain Dinner Roll
- Spinach & Romaine Salad
- Confetti Coleslaw
- Green Peas
- Fresh Carrots
- Fresh Whole Fruit
- Assorted Chilled Fruit
Tuesday, October 1:
- Cheese Quesadilla
- Mixed Greens Salad with Cheese
- Whole Grain Dinner Roll
- Spinach & Romaine Salad
- Pea Salad
- Fresh Celery Sticks
- Black Beans
- Fresh Whole Fruit
- Assorted Chilled Fruit
Wednesday, October 2:
- Mixed Melons & Pineapple Salad
- Low Fat Mozzarella String Cheese
- Whole Grain Dinner Roll
- Mixed Greens Salad with Cheese
- Spinach & Romaine Salad
- Chef Jet Sesame Broccoli Salad
- Fresh Carrots
- Fresh Cherry Tomatoes
- Fresh Whole Fruit
- Assorted Chilled Fruit
Thursday, October 3:
- Yogurt, Cheese and Cracker Fun Lunch
- Mixed Greens Salad with Cheese
- Whole Grain Dinner Roll
- Spinach & Romaine Salad
- Spinach and Cranberry Salad
- Fresh Celery Sticks
- Sliced Cucumbers
- Fresh Whole Fruit
- Assorted Chilled Fruit
Friday, October 4:
- Cheese Pizza
- Mixed Greens Salad with Cheese
- Whole Grain Dinner Roll
- Fresh Caesar Salad
- Fresh Carrots
- Fresh Broccoli Florets
- Fresh Cauliflower Florets
- Fresh Whole Fruit
- Assorted Chilled Fruit
Milk
- 1% Low-Fat Milk
- Chocolate Fat Free Milk
Condiments
Ketchup Packet
Creamy Ranch Dressing