Bear Blast
For the Week of Dec 5, 2022
Working together; succeeding together.
We acknowledge the harm of colonialism and the residential school system and commit to working together toward reconciliation and forging a better path forward.
Stressed Out
Stressors come in a variety of forms but can be broadly classified as:
Biological - screen time, being hungry/thirsty, illness, discomfort (cold, hot, etc), poor sleep patterns, bright lights, smells, sounds.
Cognitive - trying to organize thoughts, boredom, being interrupted, overwhelming work, an overwhelming schedule, no access to a device, being confused, attempting to multitask.
Emotional - grief or loss, conflict (peer or family), nightmares, poverty, deadlines, fear of punishment, loneliness, change of routine, divorce and family issues, feeling unwelcome.
Social - moving to a new school, being in a room of people (familiar or not), jealousy, exclusion, answering in class, public reading/speaking, attending events
ProSocial - giving gifts, moral dilemmas, volunteering, sharing, watching the news/social media, telling the truth, supporting friends who are struggling, feeling guilty, and being late.
As you can see some stressors arise from negative things that we can attempt to reduce or remove, while others arise from necessities and even positive situations. In these cases removing the stressor may not be possible or even desirable (i.e. deadlines are often needed). When this is the case, we work with the teacher to find ways to reduce the impact of the stressor through mindfulness and/or breathing techniques and through self-talk and preparation.
When we notice that a student is struggling with regulation, we may first look at the stressors in their life, this is largely a series of hypothesis forming, discussions with students and parents, and observation. One of the challenges that we face is that occasionally the student is unable to identify the stressors in their life as they may not yet be at a place to even recognize the disregulation. Once we have identified some potential stressors then we will try and present the student with a variety of possible strategies to reduce and/or remove stressors. Stay tuned for a discussion of how to help students reduce and/or remove stressors.
Grona Beef Served at Bear Bites
Seen Around PPCS
Hot Lunch Punch Cards
Please allow 2 school days to process punch card purchases.
Bear Bites Punch Card Draw
The winner for the month of November: Harlyn Norum
Our Day
8:55 - class bell rings.
9:00 - Oh Canada and morning announcements.
12:10 - lunch bell rings - grades K-3 eat and go outside at 12:30, grades 4-6 go outside and eat at 12:30
12:50 - lunch warning bell rings - students come inside
12:55 - class bell rings
3:05 - high school dismissal bell rings
3:25 - elementary dismissal bell rings
GO Time
Next Staff vs. Student is Jan 27
Upcoming Events
Dec 7 - 12 Days of Christmas Begins
Dec 13 - Christmas Pageant
Dec 14 - New 2U Christmas Shopping (grades 1-5)
Dec 15 - New 2U Christmas Shopping (K)
Dec 20 - High School Bonspiel and Skating
Dec 21 - Skating Day
Dec 22 - Christmas Dinner / Last Day of Classes
Great Showing at Senior Boys Bball Tourney
Our Senior Boys Bball Team was off to PA for a tournament this weekend.
Sr. Boys walked out of PA Carlton A Final in a heartbreaking OT loss to Moose Jaw Peacock 74-72. Good enough for second after easily defeating Meadow Lake and PA Carlton B. MJ had downed Battleford and Warman before meeting the boys in the final.
Senior Girls Bball Update
Due to low participation, the Sr. girls will be combining with the boys to play on Mondays as well as have entered a 3 on 3 league that will run on Tuesdays.
Not many but these athletes can play.
Jr. Girls Bball
Athletes and Voluteer of the Month
Volunteer of the Month - Mrs. Steiestol
Mrs. Steiestol brings a positive vibe and an eagerness to help out with several of our Athletic events at the school. If she cannot be there in person she does a great deal of behind-the-scenes work before events. She specializes in hunting down and organizing the canteen grub. She takes an interest and can be found regularly asking coaches and students young or old about the results of their hockey or volleyball game the evening prior. Thank you Mrs. Steiestol for all that you do for Bears Athletics and PPCS.
Athletes of the Month
JB ANTAZO
If the Sr Boy Bears are a topic of discussion then J.B will be the first player other teams are talking about. Many teams have tried but few have been successful to change his game which is quite simple but effective. Work harder, smarter, and faster than the opponent. He defines leading by example and is very humble in his efforts by putting others before himself. J.B looks after the team captain duties such as jersey laundry, room, and van checks. If you have not seen him play, get here and get your popcorn.
Ferdinand Fransisco
If teams can weather the scoring of J.B they cannot escape the defensive lockdown of Ferdinand. He is a nightmare come true for the opposition’s top player often taking that player out of any meaningful contribution. It is questionable if we have ever had a player work as hard as him as his hustle and drive are unmatched on the floor. About 71% of the Earth is covered by water the other 29% is covered by Ferdinand.
Team Schedules
Home Games
Dec 7 @5:00 vs. Melfort
Junior Boys Bball
Dec 8 @5:00 vs. Nipawin
** Games may start earlier if teams arrive, our goal is to get them home as early as possible.
Hot Lunches
Jigs and Carolines are Back
Wednesday - Jigs
Popcorn Chicken and Fries
$6.00
Friday - Carolines
Pancakes and Sausage
$6.00