
Stretched and Unstressed
7th grade PE students get introduced to Yoga!
On March 16 and 17 Julie Stoltman-Kubes volunteered her time to come in and teach the 7th grade PE students in Mr. Hertwig's class two Yoga classes! The students stretched, reached, contorted, and flexed their bodies in many positions. On top of that, they were told to really focus on their breathing while going through the classes to help them relax. Many students said they felt "focused" or "energized" after leaving the 45 minutes session with Julie! It was a great experience for all the students!