GRATITUDE

The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they're thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems.

You can express it by:

- Saying "thank You"

- doing nice things for others

- Telling others how much you appreciate them

- Respecting others

- Helping others

We promote and encourage GRATITUDE in our students every day.

Character Lab - Gratitude - https://characterlab.org/resources/gratitude

Momentous Institute - http://momentousinstitute.org/blog/gratitude-garden

20 ways to teach gratitude - click here

How to Awaken Joy in Kids - http://www.mindful.org/awaken-joy-kids/

Gratitude experiment - https://youtu.be/U5lZBjWDR_c

For teachers ONLY https://youtu.be/oHv6vTKD6lg

I encourage you to find a reason to be Thankful for and express your gratitude to others. My way to express my gratitude is by helping others. Helping others is my passion https://youtu.be/yNamfhtGrCc

What is your passion? FOLLOW YOUR HEART!