

KFCS Friday News Flash
April 19, 2024
In this Issue
Upcoming School, Community Events
- KFCS Headlines
- Sky Lakes Wellness Center Lifestyle Medicine Facts
- 2024 Klamath County Health Assessment Survey
- KFCS Board Of Education Budget Meeting and Proposed Budget this Wednesday
- KUHS Alumni
- Phone App Download for District Website
- Join Our Team
- KFCS Board of Education
And Mr. Pelican Goes To ...
Klamath Union High School senior Dominic Armijo celebrates with his fellow contestants after being named Mr. Pelican 2024.
Mr. Pelican 2024 is ... Klamath Union High School senior, Dominic Armijo. Runner-up Mr. Pelican went to Gus Hendricks and second runner-up, Miles McCalister.
Mr. Pelican lived up to its reputation as an entertaining, sentimental and quirky competition with many spectators filling the seats at the Ross Ragland Theater. Klamath Hospice and Palliative Care, a nonprofit establishment serving the Klamath Basin and Northern California for 43 years, was the contest's beneficiary.
Klamath Hopsice and Palliative Care provide grief camps for children and teens. Two of its camps, Camp Evergreen and Camp Sapling, are free camps intended for children who have experienced the death of a loved one or friend.
Along with Armijo, Hendricks and McCalister, Carter Harmon, Mathyis Horton, Greysen Johnson, Andrew Segura-Mendez showed off their talents during the pageant. Nathan Carter and Josiah Kupitz were also set to participate in the show but had a choir district competition they had to attend.
Retired Lieutenant Colonel Rick Giampietri, Dr. Raul Mirande, Katie Harman Ebner, Vic Knill and Vanessa Bennett were judges for the night.
Klamath Union Associated Student Body, with its advisors Rhiannon Kerr and Heather Shaffer, helped put together the show.
Production Contributors:
Program design: Bella Armijo
Choreographers: Ainsley Garrett and Hysik Bushilla
Directors: Marley Ogoa and Kinna Fried
Script Writers: Bryce Petersen, Kenzi Freid, Leona Higgins, Dallin Peterson
Lil' Pels Organizer: Adalie Giampietri
Headshots: Ben Graham
Escape the Vape Launched at Ponderosa
Healthy Klamath and SmithBates Marcomm Solutions have partnered to introduce an innovative and educational initiative aimed at tackling the issue of vaping among students. The two organizations have announced the launch of “Escape from Vape” rooms.
Ponderosa Middle School, this past Wednesday morning, was the first school in the Klamath Basin to take part in the escape rooms.
The launch provided an engaging experience for students, while educating them about the dangers of vaping. The project concept came to life with help from SmithBates’ Marketing Interns from Oregon Tech, Molly Grace and Grant Kightlinger.
Grace and Kightlinger worked with Ponderosa’s Parent Teacher Organization and faculty to further develop the Escape from Vape rooms.
"This collaboration represents an exciting union where academia, industry, and community work together to promote the well-being of our youth," Kightlinger said.
Ponderosa students worked in groups to solve puzzles and challenges, which involved math and science, related to the harmful effects of vaping.
“A healthy community is what we strive for especially when it comes to our youth,” Merritt Driscoll, Executive Director of Healthy Klamath, said. “We are happy and excited to launch these ‘Escape from Vape’ rooms that SmithBates created at Ponderosa Middle School because it allows us to address the issue of vaping head on.”
“We are excited to be partnered with Healthy Klamath in bringing this experience to our community,” Kendra Santiago, co-owner of SmithBates Marcomm Solutions, said. “As advocates for our youth and their well-being, we believe it is imperative to address the vaping issue present within our community among our youth.
Santiago has hopes of bringing Escape from Vape to other schools in Klamath County.
"It was exciting to pilot this with Pondo. We would love to take it to other schools," Santiago said. "Now we can implement some feedback from the team at Pondo and then take this kit and work with the other junior high schools in the county."
Ponderosa Students of the Week
Hudson Mancebo
Anna Hernandez
Ponderosa 7th Grader Oliver Case Wins "If I were Mayor" Contest
At the April 15 City Council meeting, Klamath Falls Mayor, Carol Westfall, recognized Oliver Case, winner of the local "If I Were Mayor" contest. Case was awarded a Certificate of Achievement and a $100 gift card for his outstanding essay.
Case shared his winning entry with the City Council, receiving high remarks for his writing and ideas. His essay has been submitted to the statewide contest, offering him the chance to win further prizes and gain recognition from the Oregon Mayor's Association.
Pelican Game Night
Pelican, Conger Apparel Order
The Pelican Elementary School Booster Club has partnered with Elite Apparel to provide students and families Pelican swag. A portion of each order's proceeds will go back to Pelican Elementary. You can order right from the Elite Apparel website: https://eliteappareloregon.com...
When your order is ready, you will be notified and then can pick it up in the Pelican front office. Help support your school and shop local!
Look through flyers for the Conger Spirit Wear online store, as well as a thank you to SmithBates.
The direct link to the store is here: http://conger.orderpromos.com/
2024 Klamath County Health Assessment Survey
Community Health Assessment survey (English)
Community Health Assessment survey (Spanish)
Sky Lakes Wellness Center Lifestyle Medicine Facts
ASA
Our recommendations for aspirin have been confusing recently, I will readily admit that. We used to recommend a baby aspirin every day for any adult over the age of 55 to decrease the risk of cardiovascular disease (AKA heart attacks and strokes). In 2016 the US Preventive Services Task Force (USPSTF) changed the recommendation. They did so because they realized that while there was a small benefit to aspirin there was also a small risk of excessive bleeding from esophageal or stomach ulcers. For many people the risk just wasn't worth the reward. Currently the recommendation is that adults who are between the ages of 40 and 59 can take a baby aspirin (81 mg) for primary prevention of stroke and heart attack if: they are at high risk for strokes and heart attacks (strong family history, smoke, have diabetes, etc.), if they are low risk for gastrointestinal bleeding, and are willing to take a pill every day.
Adults who are 60 and older should probably not take 81mg aspirin for primary prevention. Primary prevention means you have never had a stroke or a heart attack and you want to keep the first one from happening. Secondary prevention is a different story. Secondary prevention is when you have already had a stroke or heart attack and you want to prevent a second one. If you have already had a stroke, or a heart attack, or maybe you had a stent placed to prevent a heart attack because you were diagnosed with narrowed arteries in your heart, then you should probably take 81mg aspirin for secondary prevention. If you are currently taking an aspirin because you just always thought you were supposed to be taking it, and you don't have any of the risk factors for stroke or heart attack and/or you're over the age of 60 or 70, you might be able to stop your aspirin. I would obviously recommend talking with your primary care physician about this before starting or stopping medication, but now you know what the general recommendations are.
Have a question? Submit yours by emailing us at SkyLakesellnessCenter@skylakes.org
Information provided by
Stewart Decker, MD, MPH, FAAFP, FWMS
Jeanette Rutherford, MA, LPC
Jennifer Newton, RD, LD, CDCES, MPH
KFCS Board of Education Budget Meeting & Proposed Budget This Wednesday
Special Meeting of the KFCS Board of Education, 5:30 p.m. Wednesday, April 24 in the LOEC Boardroom.
KFCS Board of Education Budget Meeting and Proposed Budget is Wednesday, April 24, 2024 at 6 p.m. in the LOEC Boardroom in-person or Click Here to register for Zoom.
KUHS Alumni
The new district website has an Alumni page for graduates of KU. This past week, six KU alumni sent us updates on their lives since they graduated. Take a look on the KU Alumni page on the district website. And, if you are an alumni, be sure and send us YOUR update!
Follow KFCS on Facebook & LinkedIn, Search "Klamath Falls City Schools"
EMPLOYMENT OPPORTUNITIES - JOIN OUR TEAM!!
Apply for a District Job Opening
Become a Substitute Teacher or Paraprofessional in our District
PARENT LINKS
Click Here for the Family Friendly 2023-2024 School Year Calendar - English
Click Here for the Family Friendly 2023-2024 School Year Calender - Spanish
Synergy SIS Portal
Electronic Flyers for Your Students School
Thrillshare
How Will I Know if School is Cancelled?
KFCS Board of Education
Andrea Jensen, Zone 1, Roosevelt - andrea.jensen@kfcityschools.org
Andrew Biggs, Zone 2, At-Large - andrew.biggs@kfcityschools.org
Vanessa Bennett, Zone 3, Conger - vanessa.bennett@kfcityschools.org
Kathy Hewitt, Zone 4, Mills - kathy.hewitt@kfcityschools.org
Trina Perez, Zone 5, Pelican - trina.perez@kfcityschools.org
Patrick Fenner, Zone 6, At-Large - patrick.fenner@kfcityschools.org
Ashley Wendt-Lusich, Zone 7 At-Large - ashley.wendt-lusich@kfcityschools.org