
Viz US Counseling News

February 7, 2025
The Importance of Summer Activities
In addition to enjoying some downtime and having fun with family and friends, summer is a perfect time for students to gain exposure to different college majors and career paths while also building their resume to show prospective colleges their commitment to being involved in activities and to being a learner outside of school.
Here are examples of things students often do in the summer to explore colleges and careers, meet new people, and continue their academic and/or personal growth. Knowing that no type of activity is better than another, students should engage in something meaningful to them.
- Participate in a specialized high school program
- Get involved with community service
- Conduct research
- Take a class
- Participate in an internship
- Get a job
Specialized High School Programs
Specialized summer programs are held on college campuses and other locations all over the United States. These programs can be a great way for students to explore a future college major or career, develop leadership skills, and meet people from around the world. These programs can be in person or online depending on what your preferences are.
Examples:
University of Missouri Summer Journalism Program
Kansas City Art Institute Pre-College Art Lab
Missouri University of Science &Technology (various STEM programs)
Kelley School of Business Women's Leadership Institute
Kode with Klossy
St. Louis University School of Medicine Summer Scholars Program
Washington University Pre College Programs (multiple topics)
Washington University Sam Fox Portfolio Plus Program and architecture Discovery Program
For more comprehensive lists, visit:
College Transitions: Top Summer Programs for High School Students
Community Service
In a 2018 survey of 264 selective US college admissions officers, community service was identified as one of their top indicators that a student is likely to be active in student social life outside the classroom, contribute to the school’s mission and share the school’s values. Of course, volunteering in your community also demonstrates a level of civic awareness and empathy for others, and it can reflect issues that you’re passionate about. Together, this helps form a complete (and positive) picture of who you are as an individual.
Examples:
Missouri Botanical Garden (various)
Zoo ALIVE (Active Leaders in Volunteer Education)
Missouri Baptist Hospital Junior Volunteers
Mercy Teens Learning in the Community (TLC) Program
St. Luke’s Hospital Summer Student Volunteer Program
For more information and to view a comprehensive list, visit:
Conduct Research
Colleges look favorably upon research conducted while in high school. It is not very common among high school students and demonstrates a passion for an academic area of interest. Some students find local college professors to team up with or go to outside providers to help them get paired with one.
Examples:
SIFT: Shaw Institute for Field Training
TERA: Tyson Environmental Research Apprenticeship (for students who have completed SIFT)
Washington University Young Scientist Program Summer Focus
University of Chicago Research in Biological Sciences
Boston University Research in Science and Engineering Program
Pioneer Academics (online research)
UPenn Summer Academies (Biology, Chemistry, Physics, Neuroscience, Social Justice)
Take a Class
Want to take a deep dive into something that interests you? Or get a head start on college at a much discounted rate? Did you know that students can earn college credit over the summer? Several local colleges and universities offer dual enrollment opportunities for high school students.
St. Louis Community College Dual Enrollment Program
Participate in an Internship
An internship is a temporary job to get hands-on experience, usually in a field a student is interested in. It’s a great way to see what the working world is like, help you as you begin thinking about college majors, and connect you with experienced people who mentor you. Often, students are able to use connections with friends and family to find opportunities to intern or job shadow.
Examples:
National Geospace-Intelligence Agency (NGA) Internship (application for 2026 opens August 1)
St. Louis ArtWorks Apprenticeship Program
Sierra Club Internship Program
Walgreens Pharmacy Technician Job Shadow for High School Students
Get a Job
Even if your job doesn't relate directly to your future academic or career plans, having any part-time work experience is valuable for your application. It shows that you're responsible, mature, and willing to work hard for your goals. These qualities are often seen as important for success in college.
For more information and additional program ideas, visit the
Contact Us!
Stephanie Sparks, 9th Grade Counselor (all)
Karen Verstraete, 10th-12th Grade Counselor (A-G)
Mary Bodlovich, 10th-12th Grade Counselor (H-M)
Chrissy Boyce, 10th-12th Grade Counselor (N-Z), Counseling Department Chair
Meghan Swaller, Counseling Department Coordinator