Cardinal Care

We’re committed to supporting your well-being, and this month, we’re sharing a helpful resource to keep you informed and inspired on your wellness journey.

You can access this month’s Helping You Resource, provided by UMR by clicking on the link below. It’s packed with valuable resources centered around this month’s health topic, including:

✅ Good-for-you recipes to keep your meals both nutritious and delicious
✅ Timely articles from Healthy You magazine for insights on staying well
✅ A mental health spotlight to help you prioritize self-care

Did you know you could have cash waiting for you? If you're enrolled in an Aflac plan, you may be eligible for an annual wellness benefit just for taking care of your health!

Whether it’s an annual physical, eye exam, mammogram, pap smear, prostate exam, or another covered check-up, you can file a quick and easy claim to receive your benefit.

Filing is simple—just log in to https://mylogin.aflac.com/or use the MyAflac® mobile app.

Don't miss out on this great perk of your benefits package!

These monthly bulletins deliver accessible resources, articles, and practical guidance on disease prevention, health promotion, community wellness, and the latest in public health.

Click here to view the March 2025 edition.