What's your ONE WORD for 2025?
Hello Dear Ones and happy New Year to you! I trust my words find you well upon this day, a brand new start.
My word this year is ENTRAINMENT, a phenomenon of resonance. Similar to a sitar and how it vibrates harmony, an echo sings back or a drum circle synchs in rhythm. Think of entrainment as amplification, not just louder but wider and with harmony and rhythm, naturally without effort. It can happen in many different contexts from biology to physics, music, psychology and more sciences.
ENTRAINMENT for me is about being in resonance with what matters most. For me this requires self-care and being of service to others. Not to fix... to be useful. Not to do... to be present. All else amplifies from this clear place. That's what's important to me to cultivate. What's important to you?
What's your ONE WORD?
Think of your ONE word as one single thread from which all the year suspends. It represents your mindset; a combination of values, integrity, goals and desire to show up in a way that feels good, aligning with what really truly matters to you now.
Check in with yourself... what's the feeling you need/want more of this year? It's subtle. Listen deeply for clues to what you honestly need more of. That's your one word!
Put your word where you can see daily. Challenge yourself to say "YES" to things and people that help you stay aligned, and "NO" to what doesn't. You don't need to have everything perfect. Stay in alignment with what matters most to you.
Choose ONE Word for 2025 and have a great New Year! Need support for your new path? Happy to help! Schedule a call with me.
Many blessings, Annelies ✨
PERSONAL & PROFESSIONAL TRANSFORMATION
Annelies M, Gentile, MA, PCC is a Visionary, Integrative Life and Leadership Coach, Speaker, Process Artist, Facilitator and Author of From Chaos to Calm :: Leading Change from the Inside Out, an invaluable guide to resilience— sense, solace and sanity for our rapidly changing world.
From eliminating burnout, stress and overwhelm to nurturing ideas, momentum and transformative leadership to tending grief associated with change, Annelies helps you traverse the gaps of uncertainty with courage, creativity and grace.
Services include:
- Executive Life and Leadership Coaching
- Creative Consulting
- Engaging Keynote Speaking
- Retreat and Workshop Facilitation
- Interfaith Ministry
Expertise: Integrative Health and Wellness, Resiliency, Transformative Leadership, Conflict Transformation, Imposter Syndrome, Compassion Fatigue, Change Management, Creative Process, Expressive Arts, Team-building, Positive Psychology, Mindset and Mindfulness, Spirituality, and Grief.