Please read through this week's Spartan Insider and reach out if you need anything! We appreciate you!

BIRTHDAYS

• Tristin Wells - July 10th
• Gus & Grady Barron - July 13th

NON-NEGOTIABLES

• Mission + Vision + Core Values + Green Team Standards

IMPORTANT:

• Varsity 7v7 @ Pattonville High School / 6-8pm (NEW)
• BIG MAN Competition + 7v7 @ Fort Zumwalt East / 5-8pm (NEW)
• Weekly Agenda (NEW)
• ImPact Testing Dates (NEW)
• Summer Dates

UPCOMING EVENTS:

• FHC Football 3rd Annual Golf Tournament- Friday, July 12th
• FAMILY DAY- August 17th (9:30-1pm)
• FRONT ROW FILM MEDIA DAY - Sunday, August 18th (Time TBD)
• VARSITY JAMBOREE - August 23rd (7-9pm)
• MUSIC BINGO FUNDRAISER - October 26th (6:30-10pm)
• END OF SEASON BANQUET - December 1st (6:00-8:30pm)

CALENDAR LOCK INS:

• District Calendar
• Summer Travel + Fall Break

CALENDARS

• FHSD Academic Calendars

LINKS:

• FHC Football Yearly Calendar
• FHC Football Website

#FINDAWAY

MISSION: To build men of good character & integrity.

VISION: To establish a championship-caliber program that produces successful athletes & inspires them to impact world through their embodiment of our Core Values.

CORE VALUES:

Servant Leadership. Serving your team, community, and family. Humbling yourself and fighting against an entitled society.

Relentless Effort. Intentionality and intensity in all we do. Never let up. Finish the mission.

Love. Nurture a culture where coaches and players feel loved, valued, and accepted.

GREEN TEAM STANDARDS:

Selfless

• Prioritize the needs of teammates and the team over personal gains or recognition.
• Make decisions based on what benefits the team, even if it means sacrificing personal pride or comfort.
• Embrace a mindset of teamwork by selflessly supporting and uplifting teammates

Competitive

• Have an unwavering commitment to winning and excellence.
• Strive to improve continuously and never settle for mediocrity.
• Possess a fierce drive and competitive spirit to achieve victory in all activities, no matter how small.

Tough

• STRONG FACE MENTALITY. Never back down.
• Adversity and challenges will come our way. It’s guaranteed. Be resilient and FIND A WAY.
• Handle criticism and pain with NO BCD (blaming, complaining, defending).

Accountable

• Be responsible and dependable, consistently showing up both mentally and physically.
• Lead by example and hold yourself, and your teammates, to our Core Values & Green Team Standards.
• Demonstrate trustworthiness by always doing the right thing, even when no one is watching.

Energetic

• Be a source of contagious energy in practice, the weight room, and on the field.
• Consistently hype up and motivate teammates through words and actions.
• Maintain a positive attitude and keep the team's spirits high, even during tough times.

As I mentioned to our players, this is a varsity skills position event.

• Transportation: Players must provide their own transportation (arrive by 5:40pm)
• Attire: helmets, practice jersey, gray camp shorts, cleats, mouth piece
• Reps: The emphasis will be to get Varsity 1s and 2s in for reps, however anyone is welcome to come join. Please note: just because you show up does NOT mean you will get reps.
• Bring: Bring water and snacks. We will just have water.

BIG MAN COMPETITION

• Transportation: players must provide transportation on their own TO Fort Zumwalt East High School (arrive by 4:40pm)

• Attire: SHELLS
• Starts: Linemen will begin drills at 5 pm sharp
• Location: Grass practice field behind the stadium

7v7 COMPETITION

• Transportation: players must provide transportation on their own TO Fort Zumwalt East High School (arrive by 4:40pm
• Attire: helmets, practice jersey, gray camp shorts, cleats, mouth piece
• Location: Stadium

Monday, July 8th:

• 7:30-9:15am: Strength & Speed
• Lifting Attire: Athletic Shoes, Athletic Shorts - Our School Colors ONLY (navy, gray, white, black); bring cleats for field work
• 6-8pm: Varsity 7v7 @ Pattonville High School
• Must provide your own ride. Attire = Helmets

Tuesday, July 9th

• 7:30-9:15am: Strength & Speed
• Lifting Attire: Athletic Shoes, Athletic Shorts - Our School Colors ONLY (navy, gray, white, black); bring cleats for field work
• 5-8pm: Varsity Big Man + 7v7 Competition @ Fort Zumwalt East High School
• Must provide own rides. Attire for BIGS = SHELLS / Attire for Skills = Helmets

Wednesday, July 10th

• OFF

Thursday, July 11th

• 7:30-9:15am: Strength & Speed
• Lifting Attire: Athletic Shoes, Athletic Shorts - Our School Colors ONLY (navy, gray, white, black); bring cleats for field work
• 9:30-10:30am: Leadership Meeting

Friday, July 12th

• GOLF TOURNAMENT! We need volunteers!

Saturday, July 13th

• 9am-1pm: Junior Spartan Coaching Clinic @ FHC

IMPACT TESTING

Quickly put, baseline reaction time and focus are extremely important within the ImPact Testing process. One of the guidelines states athletes cannot do any physically demanding activities 4 hours before they take their test.

That being said, our Athletic Trainer & I came up with this solution:

-July 11th = All Incoming Freshman Test @ 7:30am.

-July 23rd = All Juniors + Newcomers Test @ 7am.

Needed for all incoming freshman and juniors. MUST have consent form filled out to test. Tests are held in FHC Library Computer Lab.

DATES & TIMES (Calendar)

• STRENGTH & SPEED - 7:30-9:15am

• July: 8, 9, 11, 15, 16, 18, 29, 30

• August: 1

• 7-ON-7s + BIG MAN COMPS

• 7v7 @ Pattonville - 6pm (VARSITY + some JV) / July 8th

• 7v7 + BIG MAN Comp @ FZE - 5pm (VARSITY + some JV) / July 9th

• 7v7 + Big Man Comp @ SLUH - 6:30pm (VARSITY + some JV) / July 15th

• 7v7 + Big Man Comp @ FZE - 5pm (VARSITY + some JV) / July 16th

• JULY FOOTBALL CAMP (5 Days / 7-10am)

• July 22, 23, 24, 25, 26

This is one of the best days ever. In the past, our seniors get to have a blast with their photo shoot with Front Row Films. We gift our seniors this experience and we personally pay for their Senior Banners for the Fall Season ($95 value per player).

This year, we are adding 10-11th graders to the mix, however, they will only get 2-3 shots and they must pay $15.

IMPORTANT NOTES:

• I will do my best to update our Google Calendar.
• Sometimes events/dates/times will change - I will communicate out asap if things do
• It is linked to our Band App.
• If you need clarity on anything, please just ask.

MEANING OF COLORS:

• RED = No Football Activity
• NAVY = Players Commitment
• YELLOW = FHC Camps
• GREEN = Coaches Only
• LAVENDAR = Players/Coaches Birthdays

Public URL To Calendar: CLICK HERE - Use this URL to access this calendar from a web browser.

Public Address in iCal Format: CLICK HERE - Use this address to access this calendar from other applications.

Items NOT Listed Yet (dates are being discussed/worked through):

Team Bonding Events

Fall Practices

Email: Malach.Radigan@fhsdschools.org
Website: https://www.footballfhc.com/
Phone: (636) 851-4715
Twitter: @FootballFHC