
College & Career Newsletter
March 2-9, 2025
Welcome Students & Families
Scroll through for important information regarding College/Career
How to reach us?
For general questions and inquiries please email (Please do not use the link at the bottom of this Newsletter to contact us)
Ms Ignaitis: tignaitis@seq.org
All HCA, Study Skills Students and Last names A-L
and/or
Ms Yeager: tyeager@seq.org
All DAA, ELD Students and Last names M-Z
Important Dates and Deadlines
UPCOMING EVENTS/DUE DATES:
March 5th - 9-11th Financial Aid Evening for Parents and Students ZOOM
April 16th - SAVE THE DATE - Junior Meeting for Students Applying to Schools that Need Letters of Recommendations and/or a School Report ZOOM
April 23th - School Day SAT - SEE JUNIOR SECTION for Sign-up Information
Financial Aid Planning Night For Grades 9-11th on March 5, 2025
March 5th 7pm
Please join us on zoom for an informative presentation about college affordability and financial aid on March 5 at 7:00 pm. The presentation will go over the basics of completing the FAFSA/CADAA, college costs, need and merit based aid, and more. The information will be also be presented in Spanish.
English Meeting ID: 933 3097 6617 Pass Code: 242415
Spanish Meeting ID: 929 7370 4386
Or
Interested in a Career in Nursing? Career Club Meets This Wednesday! Wed March 5th in the College and Career Center at LUNCH
Wed March 14th in the College and Career Center at LUNCH
A registered nurse will be here to speak to students about a career in nursing
Also, learn more about the different levels of nursing in the Career Section below
Interested in Learning About Opportunities in the Military?
Different branches of the military would love to provide a presentation on Career Opportunities, Travel and Education exploration for both part time and full time. Those interested in participating are encouraged to sign up at the College and Career classroom.
Edgenuity Lab is open!
Students completing Edgenuity credit recovery online courses for graduation and/or UC/CSU A-G requirements are required to take unit tests and cumulative tests in the Edgenuity lab in-person. The lab is open on Tuesdays and Thursdays, 4pm-6pm in Room B-8 with Mr. Calles. The deadline for seniors is May 30, 2025.
NACAC (National Association of College Admission Counselors) Virtual College Fairs
What's a National College Fair?
- Free and open to the public, National College Fairs are the perfect place to kick off your college search.
- Admission representatives from schools across the country are all gathered in one place. Their goal: To encourage you to learn more about their institutions, and help you sort through the qualities you’re looking for in a college.
- Explore your options. Each fair draws representatives from 175 to 400 colleges. The schools are located throughout the US, and from around the globe.
- Ask questions. What’s college life like? What majors are popular on campus? Chatting with representatives from a variety of colleges can help you cement your own preferences.
Register for March 23 HERE
Register for April 27 HERE
What is The Common App? From The Common App
Common App® is a non-profit membership organization representing more than 1,100 diverse institutions of higher education. We connect applicants and those who support them to a wide array of PUBLIC and PRIVATE colleges and universities across all 50 U.S. states and 18 countries.
Each year, more than one million students — a third of whom are first-generation — apply to college, research financial aid and scholarships, and connect to college counseling resources through Common App. Our mission is focused on pursuing access, equity, and integrity in the college admissions process.
This is how most of our students apply to schools (both public and private) that require school documents like Teacher Letters of Recommendation and a Counselor School Report
SUMMER PROGRAMS: Do you need an official transcript?
If you need a transcript sent to a summer program, request in Naviance.
DIRECTIONS:
“Colleges” tab on the top of the homepage
Scroll down to “manage transcripts” (Under Applying to College)
Click the red button “Plus”
And then click “Other transcripts”
Finally, complete the information needed for the transcript request.
THERE is a 5 School Day turn around to send the transcripts, so plan accordingly!
Are you Planning on Applying to a College That Requires Letters of Recommendation and/or a Counselor Report? Junior Meeting to Understand the Required Process at Sequoia
April 16th
ZOOM 7-830PM
There will be a STRONGLY RECOMMENDED meeting for Juniors planning on applying to a Private, Common App, and/or Coalition App College on Wednesday, April 16th from 7:00-8:30 pm on Zoom. The meeting will review the specific process and due dates to complete required school documents on Naviance and the Common Application. This meeting is very important for both parents and students!
The meeting will be posted on the website and RECORDED
Links are available on Sequoia calendar too!
English Meeting ID: 933 3097 6617 Pass Code: 242415
Spanish Meeting ID: 929 7370 4386
Or
SAT School Day Testing Confirmation
If you are the official registered list for the SAT School Day on April 23rd at Sequoia, you received an email on February 12th with your next steps.
No other students can be added at this time but you can email tyeager@seq.org if you'd like to be on the waitlist.
College Board Account
If you took the PSAT in the Fall, you may have created a Big Future app account to see your PSAT Scores. This is the not the same as a College Board Account. If you will be taking the SAT, make sure to create a College Board Account.
Signing up for testing
As you are considering different schools to apply to, make sure to check out their testing policies. If you need or want to take a test, it is your responsibility to sign-up and register for the tests.
Use these links below to sign-up for the SAT or ACT:
Do You Need Accommodations for Testing?
- Your 504 or IEP accommodations are not covered for outside testing.
- If you want accommodations for the SAT or ACT, you need to request them separately through the College Board or ACT.
- It is the responsibility of the families to research and provide all necessary documentation since these tests are not associated with Sequoia.
- While families can submit their documentation on their own, Sequoia can also complete the final submission step. For more information about this process, go to our website: The College Board Process for SAT/PSAT and The Process for ACT
Monthly SHS Scholarships & Student Opportunities Lists
Updated MARCH list is NOW AVAILABLE. The March list is a work in progress so check back for updates.
Click HERE to go directly to the Sequoia High School website for the most updated scholarship and student opportunities lists. How to Access Scholarships on Naviance (9-12th Grades)
If you find a scholarship you are interested in and want the link to the website or more information be sure to log in to your Naviance account, under the College tab, click on Scholarships and Money, then Scholarship list, and put the name of the scholarship in the search box, then click on the name of the scholarship.
World of 8 Billion Video Contest
Due: March 5th
Grades Eligible: 9-12th
Create a 60 seconds video about Global Challenges. This year's topic: Explain how population growth impacts one of the following global topics and offer an idea for a sustainable solution. The global topics are: Child Wellbeing, Rainforest Ecosystems, or Sanitation WEBSITE
Ninth Circuit Civics Contest
Due: March 7th
Grades Eligible: 9-12th
An essay and video contest for high school students. 2025 Topic: When Duty Calls: Why Exercising the Rights and Responsibilities of Citizenship is Important to Me" WEBSITE
Growing Up in America Art, Essay & Video Contest (AACI)
DUE: March 15th
ELIGIBLE GRADES: 9-12th
Contest theme for 2025: Managing fear is about finding ways to stay calm, asking for help, and taking small steps to feel brave and turn it into strength. This theme is about your understanding of fear and learning how to manage it.
An art, essay and video contest for All kindergarten through 12th grade students in any school in the nine (9) Bay Area counties are eligible to participate, regardless of their background or cultural identity
Rotary Club District 5170 Richard King Annual Youth Speech Contest Speech Contest
DUE: March 21st
ELIGIBLE GRADES: 9-12th
Purpose: To increase personal knowledge and awareness of the importance of being able to speak effectively before a group. Winners move to the next level of competition. 2025 Theme: Service Above Self. If interested, come to College and Career Center for more information. WEBSITE
Students Rising Above, Rising Stars Program
Due: March 4th
Grades Eligible:11th only
First-generation students 2.0 GPA, low income. Student has encountered extreme hardships. Selected students will receive mentoring support, financial assistance, and college and career guidance. WEBSITE
Golden Gate National Park Conservancy Youth Leadership Program: LINC Summer High School Program
Due: March 10th
Grades Eligible: 9-12th
Linking Individuals to their Natural Community (LINC) is a summer program for high school students focused on service learning and conservation in local communities and parklands. Upon successful completion of LINC summer program you will receive an educational award of up to $2,400. WEBSITE
Stanford Young Investigators SUMMER INTERNSHIP
DUE: March 15th
ELIGIBLE GRADES: 9-11th
8 week summer commitment! Students are supervised directly by graduate scholars, post docs and lab managers. This program enables graduate scholars to serve as supervisors, prepares high school scholars for college and helps strengthen the connections between Stanford and local high schools. WEBSITE
Chicano Latino Youth Leadership Project 2 Day Event
DUE: March 16th
ELIGIBLE GRADES: 10-11th
Students will be housed in the Bay Area. All institute activities take place in Berkeley / Oakland. Must be able to attend the entire weekend; no exceptions or accommodations will be made. WEBSITE
Stanford Medical Youth Science Program (SMYSP) SUMMER PROGRAM
DUE: March 17th
ELIGIBLE GRADE: 11th
5 week science and medicine based enrichment program for low income, first-generation juniors interested in science, medicine, and healthy living. WEBSITE
Civic Service Fellowship
Can Apply All Year
All Grades
Rhizome, a nonprofit organization built by and for students, is offering a community service, leadership, and civic engagement opportunity through their Civic Service Fellowship. Their website includes info on how the Fellowship boosts mental health determinants, leadership skills, and community connectedness while making an impact and receiving service hours. Check it out if you’re interested in civics, service leadership, or learning how to make a genuine impact.
MIT Open CourseWare
Grades: 9th-12th
MIT OpenCourseWare is a free and open collection of material from thousands of MIT courses, covering the entire MIT curriculum. No registration. WEBSITE
Saturday Homework and Tutor Help at the Boys & Girls Club
Dates for the first semester of the year. LUNCH INCLUDED!
Second Harvest Silicon Valley
Volunteer
all year
Grades Eligible: 9-12th
To sign up to volunteer, visit our website by selecting one of the following options: Sort food at our warehouses, Distribute food to community members - Distribution sites are located in nearly every neighborhood in Silicon Valley,
Deliver food to homes – Load your vehicle and deliver healthy groceries to homes of seniors and other homebound clients in Santa Clara or San Mateo County. You must be 18 years old to volunteer for this activity. WEBSITE
Do you love dogs? Doggie Protective Services (DPS)
ELIGIBLE AGES: 14+
DPS Rescue is searching for new volunteers for our biweekly events in Palo Alto! We welcome volunteers of all experience levels and backgrounds, ages 14+, and offer community service credits/sign-offs if needed. Complete form on their WEBSITE.
San Mateo County Historical Association
Available All Year
Eligible Grades:9-12th
The San Mateo County Historical Association offers a number of free public programs throughout the year for Lunar New Year, Happy San Mateo County Day, Fourth of July (half-price admission), Victorian Days, Día de los Muertos, and Hometown Holidays. We are always looking for volunteers to assist with craft activities and gallery monitoring for these events. Interested students can email carmen@historysmc.org for upcoming volunteer opportunities. WEBSITE
Project Read - Redwood City Library Volunteer Opportunities
This is a great opportunity for SHS students to be matched with a younger student to tutor once or twice a week.
If interested contact:
Email - rclread@redwoodcity.org
Phone- 650 780-7077
For more information go to their website and scroll down to the Teen Volunteer Section.
(Flier in College and Career Center)
City Trees Volunteer Opportunities
CityTrees loves working with volunteers from our community. The easiest way to volunteer with CityTrees is to sign up for an upcoming event.
There are opportunities all year round
Camp Volunteer Opportunities at Marine Science Institute
ELIGIBLE GRADES: 9-12th Grade
There are both year around and summer volunteer opportunities at the Marine Science Institute. This is a great place for volunteers interested in science to help younger students learn about science.
Friends of the Redwood City Library
Eligible Grades:9-12th
Volunteer to staff the Bookstore in the Downtown Library. This requires a 2-hour per week commitment. Volunteers chat with customers and accept payment. There are Saturday shifts plus shifts from 4 to 6 and 6 to 8 in the afternoon/evenings. WEBSITE
Girls That Code - Online Activities
They “release activities bi-weekly— some online, some offline, of varying levels of difficulty. Each activity features a woman in tech who pioneered innovative technology.” Click here for more information
Volunteer Ronald McDonald House Charities
Help families able to stay close to their sick children
Families with critically ill children are going through some of the hardest moments of their lives. By helping us keep our programs running smoothly, hosting in-kind drives or fundraisers, and spreading the word, you make it possible for families to keep their focus on their children
Year long opportunities to volunteer
For more information, click here for their website
Volunteer Opportunity with Habitat for Humanity
Habitat for Humanity is in need of volunteers, 16 years old and older, to help at our construction site in Daly City. If you are curious about Habitat and how you can get involved, we are holding informational sessions to provide a glimpse of our work. In these sessions, you can also expect to hear about the Covid-19 protocols currently in place to ensure the safety of volunteers.
Click Here for more information on how to volunteer
Nine surprising facts about the cost of attending the University of California from UC Newsroom
1. The majority of UC’s California undergrads get financial aid.
A full 70 percent of UC’s California undergrads get grants and scholarships — the average amount is about $20K. We’re not talking loans. This is money for school that doesn’t need to be paid back.
2. UC tuition is fully covered for more than half of California students.
That’s no typo. For most in-state students, if your household income is $100K or less, your UC tuition payment is ZERO. In fact, more than 50 percent of UC’s California undergrads pay no tuition at all.
3. A debt-free path is possible.
Not only do a majority of California undergrads get help with tuition, but more than half of the Class of 2022 graduated completely debt-free, without any student loans at all.
If you do take out loans, know that UC students borrow far less than the national average. And special low-interest loans are available to both parents and students.
4. There’s help for middle-class families too.
Costs are on the rise for just about everything, and middle-income families are feeling the pinch. Through its Middle-Class Scholarship program, California provides college dollars for families with annual incomes up to $234K.
5. You’re likely to get money. And more than you realize.
Lots of college applicants don’t think they’ll qualify for aid. But UC has one of the best financial aid programs in the country, and it’s a good bet you’ll be pleasantly surprised. Another surprise: Many financial aid applicants get more than they expected.
6. You can count on tuition staying flat.
There are no surprises with UC tuition. What you pay as a first-year is likely to be the same thing you’ll pay as a senior, making it easier to plan and budget.
7. Financial aid goes beyond tuition.
For California students, the average undergrad financial aid award covers more than tuition, providing about $4,500 more in grants and scholarships to help with costs like food, housing and living expenses.
8. There’s money for undocumented students, too.
Everyone should have access to education. If you’re an undocumented Californian, you may be eligible for state and UC dollars through the California Dream Act.
9. UC is an investment with a high return.
UC graduates out-earn other California college grads and take in 84 percent more in lifetime earnings than their peers without degrees.
Don’t just take our word for it: All nine UC undergraduate campuses just earned top marks for their combination of excellence and affordability from Money magazine. With all the economic, social and personal advantages that come with a UC degree, it’s a value that’s hard to beat.
Full article available here.
FAFSA
Two and four-year college bound seniors, complete this Free Application for Federal Student Aid online today regardless of your family income.
Go here to learn more.
CA Dream Act
California Dream Act allows undocumented and nonresident students to receive certain types of financial aid funded through public universities, state administered financial aid, university grants, community college fee waivers, and cal grants.
Go here to learn more.
CSS Profile
The CSS Profile is an online application that collects information used by nearly 290 private colleges and some public university scholarship programs to award non-federal aid.
Go here to learn more.
Should You Pursue an Associate or a Baccalaureate Nursing Degree? From NurseJournal
To practice as an RN, entry-level registered nurses can graduate from either:
- An associate degree in nursing (ADN) program, or
- A bachelor of science in nursing (BSN) program
The program must be accredited to take the National Council Licensure Examination (NCLEX), which every state requires to get an RN license.
Nurses who graduate with a BSN typically enjoy greater responsibility and higher pay than candidates who graduate with an ADN. However, a BSN takes four years to complete and most ADN programs can be completed in two years.
Most employers prefer to hire nurses with a BSN degree. The American Association of Colleges of Nursing records a growing body of evidence that demonstrates a strong link between education level and patient outcomes.
However, it may not be possible for you to initially complete a four-year degree. If you start off with an ADN, pass the NCLEX, and earn your RN license, you can then attend one of the many RN-to-BSN or RN to master’s in nursing program bridge programs while you are working. This means you can work while completing your education.
What Steps Can You Take to Pursue Your RN License in High School?
From NurseJournal
There are several ways high schoolers can prepare for a nursing career. The length of time it takes to complete an ADN program depends on the program. For some, you must complete prerequisite classes before entering the nursing program. Other schools include the prerequisite classes in the nursing program.
Seven Steps For High School Students
1. Take IB Courses
2. Take Community College Courses
3. Volunteer at Local Hospitals or Medical Centers
4. Seek Shadow Programs Opportunities
5. Take Basic Life Support and First Aid Program
6. Join HOSA - Future Health Professions
7. Set Yourself Apart - There are limited spaces a nursing program can admit - It is essential that your application is as attractive to the school as possible
Recreation Leaders I/II and Program Coordinator positions with San Carlos Parks and Recreation Summer Camp programs
Must be 16 or older to apply
San Carlos Parks and Recreation is looking for individuals who are passionate about giving back to the community, motivated, enthusiastic, and responsible. Engage a fun and positive leadership experience while also having the opportunity to make an impact on kid’s lives. Come join our Parks and Recreation staff as a Recreation Leaders I/II or Program Coordinator in our Summer Camp Programs! Learn more and apply today at https://www.calopps.org/city-of-san-carlos
Part-time Grader Assistants Needed San Carlos Math and Reading Center Kumon Tutoring Center
ELIGIBLE GRADES/AGE: Juniors and Seniors
$17.00 hour Looking for students with good math and reading skills who are available to work approximately 6 - 8 hours per week on Monday and Thursday afternoons. Ideal part time job for high school or college students. Pick up a flier in the College and Career Center
If interested email qualifications and resume to kumonsancarlos@gmail.com
Mathnasium of Redwood City, a Math-Only Learning Center
ELIGIBLE AGE/GRADE: 16yr+ (Must have own transportation)
Looking for high school students with exceptional math skills through Algebra I and Geometry to join our team! We offer competitively paid part-time jobs at Sequoia Station with flexible scheduling and ongoing training opportunities. Join us for the opportunity to make a REAL difference in a child’s life by passing on a love for math!
Our starting salaries are $17.00-$19.00 depending on what level of math the instructors can teach.
If interested, please apply online
Pick up a flier in the College and Career Center
Hummingbird Music School is looking for fun and talented high school musicians to join our team of Music Teachers!
ELIGIBLE AGE/GRADE: 15yr+
Part-time work is available teaching after-school group Piano Classes at local elementary schools, as well as private lessons (in all instruments) in-person or online. Pay is $60/hour for group classes and $45/hour for private lessons. Please apply online at http://hummingbirdmusicschool.com/about
How To Videos for students now on our website!
CaliforniaColleges.edu
CaliforniaColleges.edu provides free college and career planning tools for California public school students and educators, including an academic planner where students can track their A-G completion status and admission eligibility for UC and CSU. CaliforniaColleges.edu also allows students to easily launch and track their applications to UC campuses and for financial aid. Keeping all this information in one place makes the college application process easier and smoother, not only for students, but for their school districts and the campuses to which they are applying.
If you didn’t register for an account last year- see the slide below to register
Complete the 2024-2025 Meal Application
We want all families to complete this confidential meal application so that qualifying students can receive reduced cost bus passes, internet, prom tickets, grad night tickets, college application fees and IB testing registration. To complete the meal application, click here.
Needs to be completed every year!
Past Newsletters
Dec 8-14, 2024 COLLEGE TIP: What are the Best Techniques to Help Students Manage Stress? JUNIORS: SAT School Day Sign-up, FINANCIAL AID INFORMATION: Sticker Price vs. What You'll Actually Pay
Dec 15-21, 2024 COLLEGE TIP: There Are Organizations Out There That Need Your Help! CAREER: All about Trade Apprenticeships
Dec 22, 2024-Jan 11, 2025 COLLEGE TIP: It's Not Too Late to Get Involved, FINANCIAL AID: How to Apply to Scholarships, JUNIORS: Sign Up for School Day SAT
SECOND SEMESTER
Jan 12-18, 2025 COLLEGE TIP: Reflect on Who You Are as an Applicant While Updating Your Naviance Resume CAREER: Career in Radiology
Jan 19-25, 2025 COLLEGE TIP- Consider Out of State Colleges, Deadline for Juniors to sign up for Sequoia's School Day SAT
Jan 26-Feb 1, 2025 COLLEGE TIP: Top Priorities in Choosing a College - From College Vine CAREER: Careers in Gaming
Feb 2-8, 2025 Click Here COLLEGE TIP: Location, Location, FINANCIAL AID How to Talk with Your Parents about Paying for College from CollegeData.com
Feb 9-15, 2025 COLLEGE TIP: Summer Opportunities- NOW IS THE TIME TO RESEARCH AND APPLY CAREER: Think About Getting a Summer Job You Can Do While You Are Going to School/College - Get Certified As a Lifeguard
Feb 16-March 1, 2025 COLLEGE TIP: Entering contests FINANCIAL AID Nine surprising facts about the cost of attending the University of California from UC Newsroom JUNIORS: SAT School Day Testing Confirmation
Sequoia High School College & Career Center