Teachers Health
Challenge yourself
A 12 week commitment
A commitment like this will define who you are because of these life style changes these 12 weeks are going to be hard but the end result will make you feel like a better person
Weekly check-ins
With check-ins we will be with you every step of the way and if you need someone to help workout our personalized team will help you whenever you need it
What you will achieve
Working out not gets you in better shape but you will become happier the healthier you become your motivation to get up and move about will increase. Also your food style choices will begin to change as well
Near the end
Towards the end of the 12 weeks your healthy choices in food will have increased and with all the tips you'll be able to work out and eat healthy on your own
Website: http://teacherhealth14.weebly.com/