
GHS Counselor Connection
March 2025
Please read below for important updates and resources. Our team is here to support students and families in the Counseling & Wellness Center on the 2nd floor of the main office. Students may visit during break/lunch, or with a pass from their teachers. Caregivers should contact the counselor to schedule an appointment.
Upcoming Events
CalSOAP College Bound Webinar: So You've Been Accepted...Now What?
Are you a 12th grader who wants to attend college in the fall? Perhaps you are starting to receive notifications from universities about whether you are accepted. How do you decide where to go? What are your next steps? What if you're waitlisted or not accepted; what are your options? Find out in this one-hour webinar. Register here.
Wednesday, Mar 12, 2025, 06:00 PM
virtual
Stress, Resilience and the Power of Support
Youth can feel overwhelmed by stress from school, relationships, and world events, but resilience built through Positive Childhood Experiences (PCEs) and the power of hope can help ease these challenges. Join Katherine Nguyen-Williams, PhD, as she emphasizes the vital role of caregiver support in reducing distress and enhancing well-being.This webinar is part of a free series offered through a partnership between the San Diego County Office of Education and Rady Children's Hospital. It will be followed by a 15 minute question and answer session. Register here.
Wednesday, Mar 19, 2025, 05:30 PM
virtual
The Northwest 5 Consortium
Students are invited to an in-person event to learn more about the colleges in the Northwest 5 Consortium: Lewis & Clark, Puget Sound, Reed, Whitman, and Willamette. You can hear a short presentation about the liberal arts in the Pacific Northwest, and then meet with admission counselors from each institution in a more casual, college-fair-style setting. Register here.
Sunday, Mar 23, 2025, 01:00 PM
Francis Parker School, 6501 Linda Vista Road, San Diego, CA
Grossmont College Open House
Discover your future at Grossmont College! Join us on campus to explore our exciting academic and career pathways, get help from our student services team, learn more about financial aid, campus life, and clubs. Campus tours, drop-in counseling, application support, and more!
Tuesday, Mar 25, 2025, 04:00 PM
Grossmont College 8800 Grossmont College Dr. El Cajon, CA
Grossmont College Class Selection Day
Seniors who plan to attend Grossmont College are invited to attend Class Selection Day on March 26th in the GHS Library! Call slips will be sent for students who completed the Grossmont College application by March 17th with Grossmont High listed as their high school. College counselors will meet with students individually to help them select classes and earn priority registration. Students who do not receive a call slip or have not yet completed the Grossmont/Cuyamaca College application are also welcome to go to the library anytime during periods 1-6 on March 26th for assistance. Don't miss out on this great opportunity!
Wednesday, Mar 26, 2025, 08:30 AM
GHS Library
Wellness Center
Subtle Signs of Depression
Depression can show up in subtle ways that are easy to overlook. This one-pager from Charlie Health explains some of the less obvious symptoms. Support is available in the GHS Counseling and Wellness Center!
Therapists Available at GHS
Did you know we have therapists right here on campus who can provide free short-term mental health support for GHS students? We are fortunate to partner with Wellness Together, Family Wellness Center, and the San Diego Youth Services CAT Team. If you are looking for individual or group emotional support and have any challenges accessing services outside of school, please contact your counselor or Laura Dawson in the GHS Wellness Center.
Academic Support & College Preparation
All Grade Levels:
Planning Classes for Next Year
Counselors recently visited English classrooms to review graduation/college requirements and talk with students about how to plan classes for the next school year. Students were given course selection forms to complete with parents/guardians and return when they meet with counselors individually this month. Parents, if you were not able to attend our virtual Course Planning Night on Feb. 27th please see click here for the presentation slides and recording.
Summer School at GHS
Summer school will be held from June 9th - 27th. Students will have the opportunity to repeat a D or F grade in one or two classes. There will be a morning class from 8am - 11am and an afternoon class from 11:45am - 2:45pm. Counselors are reviewing this with students as we meet with them to review their progress. Students will be signed up for summer school if they indicate they are able to attend. Parents, please avoid planning travel during the month of June if your student needs to make up a course.
College Summer Programs
Many universities offer Pre-College Programs during the summer, offering students the opportunity to expand their knowledge in a particular subject and experience a college campus. You can find many of these posted on our website here. Application deadlines vary throughout the spring and can be competitive. Costs vary as well and some programs offer scholarships.
Ninth & Tenth Graders:
GUHSD Summer Academies
Check out these free opportunities for enrichment this summer! Open to all current GUHSD 9th & 10th graders as well as incoming 9th graders. Register by April 4th!
June 16th - 20th: Culinary, Skate 4 Concrete, or Transportation
June 23rd- 27th: Film or Sports Medicine
Click here for more information and registration.
Registration for Incoming Freshmen and New Students
Juniors:
Cal Poly Pomona Field Trip
Juniors, would you like to check out Cal Poly Pomona? If you are interested in joining us on this field trip on March 20th, see Ms. Otero or Ms. Cromwell in the counseling office for a permission slip ASAP. The deadline is March 7th. However, seats are limited and will be filled on a first come, first served basis.
College Bound Juniors: Consider Registering for the ACT/SAT Exams
The CSU/UC universities are no longer using ACT/SAT test scores for admissions purposes. However, other universities may require one of these exams, or they may have a test-optional policy, which means an excellent score can add value to an application. They may be required by specific programs or scholarships. Please click here for more information and test dates.
Juniors and Seniors:
Apprenticeship/Trade School Field Trip
Would you like to get paid while you are training for a successful career in the carpentry, construction, or electrical fields? Juniors and Seniors who are interested in pursuing a trade will have the opportunity to tour the Western States Carpentry facility and the Electrical Training Institute on April 3rd. See Ms. Otero in the Counseling Office for the required permission slip.
The Heavy Metal Summer Experience
The Heavy Metal Summer Experience (HMSE) Camp is a free hands-on program in San Diego that introduces high school students to the skilled trades. This immersive, weeklong program allows students to work directly with industry professionals at the Sheet Metal JATC San Diego training facility. Participants will receive real-world, hands-on experience in the skilled trade, work boots, PPE, and a tool bag with tools, and career exposure and networking opportunities in a high-demand industry. Current 10th, 11th, and 12th graders are eligible. Click here to register.
Seniors:
Apply for Financial Aid by April 2nd!
Financial Aid Quick Notes Nov. 2024
Making Sense of Your Financial Award Letter
As college decision season approaches, it can be challenging for students and their families to navigate financial aid award letters to make an informed choice about which school offers the best financial fit. To make this easier, Going Merry has created a detailed, annotated financial aid award letter that highlights and explains the key components of a school’s offer and a blog post: Making Sense of Your Financial Aid Award Letter. Big Future also posted this article on the same topic.
Scholarships
Did you know that there are sometimes scholarships that go unused because nobody applied for them? We hear about a ton of incredible scholarship opportunities, which our Administrative Assistant Lori Cromwell posts on our GHS counseling website (click here)! Many of these are local opportunities for our students! They are organized with tabs at the bottom for the month the application is due. Please check back regularly and apply for any that seem like a good fit. Scholarship opportunities can also be found at bigfuture.collegeboard.org, goingmerry.com, and niche.com.