Daffron PE, Fitness & Wellness
Newsletter
Staying Healthy at Daffron
- Good Nutrition
- Drink LOTS of Water
- Get Plenty of Sleep
- Wash Your Hands
- Exercise 30-60 Minutes Everyday
Food Color Wheel
Try to choose foods from all the colors of the rainbow for a variety of vitamins, minerals, and nutrients.
Fruits & Vegetables
Here is a small list of fruits and vegetables in the color wheel.
What Does It Mean?
The colors you choose will support different aspects of your health including your bodies ability to fight off colds and infections.
Up Coming Races
Sat 12/5 – 8am HO HO HO Run 1M/5K Dallas
Sat 12/5 – 8am Jingle Bell 5K Run 5K Garland
Sat 12/12 – 8am Frosty 5K and Merry Mile 1M/5K Frisco
Coaching Staff
Coach John Lowrance
Coach Traci Schell
Coach Cole Meger
Email: traci.schell@pisd.edu
Location: Daffron Elementary School, Preston Meadow Drive, Plano, TX, United States
Phone: 469-752-0923
Twitter: @daffronpe