STARS FOOTBALL EXTRA POINTS
FEB 18th - MARCH 2ND
TRUE NORTH
Ten years ago, our 2013 class developed the True North mentality. Each point on the 5-pointed star is recognized to represent one belief that our program will be built on. Each point on the star is equal to the one before it. The values of Leadership, Investment, Selflessness, Accountability, and Preparation make up our North Star. In the center of the completed stars lies the T.E.A.M. For the past ten seasons and every moment in between, we have remained consistent in our steadfast belief in these five values. They are our "True North". These beliefs will be our compass in all we do as a program on and off the field. Much like the Northstar in maritime days, we will use our "True North" as the compass we will follow in the journey to the elite. I am proud of these words and what they mean. I have seen them transform lives, including my own. I hope you can share in our "True North" philosophy and discuss these values with your son or daughter as much as possible.
Coach Pomazak
Rob Pomazak Head Football Coach
Vision: Connect the community through the game of football
Purpose: Connect your "Why" to a greater purpose.
Email: ROBERT.POMAZAK@D303.ORG
Website: SCN4THPHASE.ORG
Location: 255 Red Gate Road, St. Charles, IL, USA
Phone: 331-228-2386
Twitter: @SCNFBOFFICIAL
Message from Coach Pomazak
Stars Family -
Since the beginning of December, we have asked our Stars to live our "True North Mentality" for the upcoming season. The investment was no simple task, 90 minutes a day, 4 days a week for 10 weeks. That is over 3600 minutes for those counting at home. During this time hundreds of conversations took place, thousands of fist bumps and high fives happened and the bonds of belief were forged. In our program, we use every opportunity to fortify our belief systems and develop behaviors that win. We ask our players to lead, invest, prepare and be accountable to each other. We drive home the message of selflessness and the importance of spending time together.
This past week, our program focused on one specific quote.
"If you want to go fast, go alone. If you want to far, go together."
We discussed the meaning behind this statement. Of course, with our brilliant minds, it took them little time to unpack the message.
Too often, we rush through the most important parts of our journey. We put our heads down and speed towards the end goal, not paying attention to the moments that really galvanize us as a unit. We discussed that training alone, while beneficial, is different from what we are about. We do things alone to be efficient and get them done fast. However, in football, it takes every person on the roster to contribute to achieve our goal. With that in mind, we drilled into the thought of doing everything together. The more we learn that it is WE over ME, the farther we will go.
Let us have a great week of togetherness and moving towards our common goal.
True North
- Coach Pomazak
WEEK OF 2/19-2/24 NO TEAM ACTIVITIES
2.25-3.2 SPRING SPORTS PERFORMANCE MTG/ OPEN LIFTS
COLLEGE RECRUITING 411 WEDNESDAY 6PM VIA ZOOM
RECRUITING 411 SCAN QR CODE TO REGISTER
JOIN BRYAN AULT OF CATAPULT MIDWEST RECRUITING AND HEAD COACH ROBERT POMAZAK FOR THIS ALL IN ONE RECRUITING INFORMATIONAL MEETING. BRYAN AND ROB WILL GO THROUGH THE FOLLOWING
1. RECRUITING CLIMATE 2024
2. TERMS AND CALENDARS
3. THE PORTAL
4. CREATING A SUPPORT TEAM
5. MARKETING AND EXPOSURE
6. 8 MONTH PLANNING
ACADEMIC SUPPORT WEDNESDAY 1:30-2:30 OPEN TO ALL STUDENTS
ACADEMIC SUPPORT SEMESTER 2
The SCN football program will be hosting academic support on early dismissal Wednesdays. From 1:30-2:30pm our staff will provide a structured work place for our student/athletes who need extra support. This is detemined by weekly grade report monitoring. Players/families will be notified on the Monday before the session. It is 100% voluntary but highly encourage for those who need the support. All players are welcome to attend in the school cafeteria.
STARS STRENGTH STREET: WINTER SPORTS PERFORMANCE HAS ENDED ( 2 WEEKS OFF)
WINTER SPORTS PERFORMANCE CYCLE NUMBERS
VARSITY BENCH METRICS
VARSITY SQUAT METRICS
VARSITY DEADLIFT METRICS
VARSITY POWER METRICS
SOPH POWER METRICS
TRUCK STICK: MOMENTUM SCORE THAT COMBINES THE FLY 10 SPEED IN M/S WITH BODY WT
COMPLETE PROGRAM BELOW
CALEB RUUD IS YOUR WEEK 10 ELITE LEADER
RECRUITING REPORT
FBS/ FCS CURRENT RECRUITING PERIOD: QUITE PERIOD
A quiet period is that period of time when it is permissible to make in-person recruiting contacts only on the member institution’s campus. No in-person, off-campus recruiting contacts or evaluations may be made during the quiet period.
FBS RECRUITING CALENDAR
FBS VISITATION PERIODS & DEFINITIONS
FBS VISITATION PERIODS & DEFINITIONS
College Visitation Rules
The NCAA D1 FBS contact period has ENDED. The dead period has begun for the holiday season. This means that colleges cannot enter our building or have face to face contact with any recruits. They can however, call, text and DM so please have your twitter open.
DUKANE DAY RECRUITING SHOWCASE APRIL 25TH
St. Charles North is once again leading the charge in actively getting our players recruited. On Thursday April 25th SCN will host an open workout that can be attended by any university who registers. The SCN showcase is part of a bigger initiative known as the Dukane Day. The Dukane Conference is the only high school conference in the state of Illinois to host an all day recruiting fair.
CONGRATULATIONS TO JAKE FURNTEY ON HIS COMMITMENT TO U OF I
ALL STATE TE/ LB JAKE FURNTEY COMMITS
7A All Stater Jake Furntey has committed to the University of Illinois! Jake set school records in tackles of for loss and a dominate two way player for 3 years. Congrats Jake. Jake is now the 6th player in 5 years to commit to a Power 5 School
HUNTER LISZKA COMMITS TO BALL STATE
Dual kicker Hunter Liszka punches his ticket and has commited to attend and play football at Ball State University. Hunter holds many of the Northstar records and was twice named to the All Area team. Congrats Hunter
Abell Anell Commits to Benedictine University
LINCOLN EPSTEIN COMMITTED TO CENTRAL MICHIGAN
GABE TATE COMMITED TO JUDSON UNIVERSITY
Riley Sprindis Commited to Augustana University
Aedan Hayes Commited to Buena Vista University
Jen McClure is named new 4th Phase Parent Group Leader
Thank you to Danielle Taormina for leading our parent group over the last 2 years. Danielle has done an amazing job and leaves the program in an amazing place. Taking the reigns will be Jennifer McClure. Jen has had two players go through the program. Previously Zach '21 was a team captain and conference champion, currently Aidan is a junior All-Conference linebacker. We welcome Jen to the helm and look forward to working with her.
SCN 4TH PHASE BEGINS ITS 2024-2025 PLANNING AND WE NEED YOU !
REMIND APP
CLASS CODE : @2023STCH
SEND TEXT TO:81010
TEXT MESSAGE
@2023stch
8 MONTH PLANNING OUTLOOK
2024 Outlook
February
Pound for Pound Week
Parent Night Out Clinic Feb 10th
College 411 Zoom Mtg (Date TBD
Leadership Academy Begins
March
Spring Sports Performance
Open Gyms Begin
SpeedStars strength & conditioning (6th-8th)
D1 Spring College Practice Visit
4th Phase Planning Meeting TBD
April
Spring Sports Performance
Open Gyms
SpeedStars strength & conditioning (6th-8th)
High School 7 ON 7 INDOOR
May
Open Gyms Conclude
SUMMER KICK OFF MEETING
- June
- Summer Semester 1: Football & Sports Performance Camps Begin
- Youth Skills Camp Semester 1
- July
- Summer Semester 1: Fooball & Sports Performance Camps Resume
- Youth Skills Semester Camps 2
- Fundraising Window Begins
- August
- Start of IHSA 2024 -2025 Season Begins
SUMMER CAMPS SCHEDULE INFORMATION
SPEED STARS STRENGTH AND SPEED CAMP REGISTRATION IS OPEN
ALL 6TH THROUGH 8TH GRADERS ARE INVITED TO ATTEND THE SPEED STARS 2 MONTH STRENGTH AND SPEED CAMP. OPEN TO ALL MIDDLE SCHOOL STUDENTS REGARDLESS OF FUTURE HIGH SCHOOL AFFILIATION. OUR CERTIFIED STRENGTH STAFF WILL HOST 8 75 MINUTE SESSION ON TUESDAY'S AND THURSDAY IN MARCH AND APRIL. ATHLETES WILL TRAIN IN AN AGE APPROPRIATE STRENGTH, MOBILITY AND SPEED TRAINING PROGRAM. REGISTER BELOW BY SCANNING THE QR CODE.
* IF YOU KNOW OF ANY MIDDLE SCHOOL STUDENTS WHO MAY BE INTERESTED PLEASE PASS THE INFORMATOIN ALONG.
SPEEDSTARS
Tuesday, Mar 12, 2024, 07:00 PM
Saint Charles North High School, Red Gate Road, St. Charles, IL, USA
PARENT NITE OUT A HUGE SUCCESS
OVER 150 YOUTH AGES 1ST - 8TH GRADE ENJOYED 3 HOURS OF FOOTBALL AT THE 3RD ANNUAL PARENT NITE OUT SKILLS CAMP. THANK YOU TO THE STAFF, PLAYERS AND PARENTS WHO HELPED TO MAKE THIS EVENING SO SPECIAL.
TYLER NUBIN '19 INVITED TO NFL SCOUTING COMBINE
NUBIN NAMED TO NUMEROUS ALL AMERICAN TEAMS
Tyler Nubin '19 All American
This past week Tyler Nubin was named to numerous All- American Teams by the AP. He is the first player in North Star History to achieve this amazing feat. Congrats Ty!
Tyler Nubin '18 is named to the prestigious Reese's Senior Bowl which is the premier event for Seniors entering the draft. Be on the look out over the holiday season !