100 Houe Yoga Teacher Training in Rishikesh
The Sanskar Yogashala in Rishikesh, India offers a compact 11-day, 10-night yoga teacher training program called 100 Hours Yoga Teacher Training. Those who are interested in studying the yogic disciplines in a disciplined, comprehensive manner can do so with this brief TTC program. For people who are new to yoga or have only been doing it as a pastime, the program covers the fundamentals. Our institution strives to infuse the fundamentals of yoga studies with a depth of knowledge and practice. The curriculum aims to provide students with a comprehensive yoga education that will encourage their personal and spiritual development by integrating body, mind, and breath practices.
The curriculum includes pranayama, shat kriya, asana practices, yoga philosophy, yoga anatomy, relaxation (Yoga Nidra), and meditation. These basic components of yoga are covered based on vital themes. Our school focuses on Ashtanga Vinyasa and Hatha yoga methods for asana practice. Students will workout for six days and take one day off each week. Our school arranges a half-day excursion for the students on this rest day, which can include a visit to one of the holy locations in Rishikesh. Normally occurring on a Sunday, the rest day may be moved to a weekday to avoid crowds of people and traffic in Rishikesh during the busiest time of year.
200 Hour Yoga Teacher Training in Rishikesh
Our in-depth 200-hour yoga teacher training course in Rishikesh, India, is intended to qualify students as yoga instructors. For those who wish to teach yoga and impart their knowledge and enthusiasm for the practice to others, this is a crucial step. This course offers a thorough understanding of all the major facets of yoga as well as how to instruct students of varying skill levels in them. It addresses significant subjects like anatomy and physiology, the philosophy and background of yoga, instructional strategies, and ethics.
In addition, the practicum and teaching opportunities provided by the yoga course give students practical experience and let them apply what they've learned in a real-world situation. It also offers a globally recognized certification, which is an excellent way to confirm your abilities and knowledge as a yoga teacher and a requirement for many yoga schools, studios, and centers.
300 Hour Yoga Teacher Training in Rishikesh
The 200-hour yoga teacher program, which takes place over 28 days and 27 nights, is followed by the 300-hour yoga teacher training at Sanskar Yogashala in Rishikesh, India. After completing your 300 Hours Yoga TTC, you will have accrued 500 training hours overall.
To assist our students' personal and spiritual development, we at Sanskar Yogashala incorporate comprehensive studies of yoga and spirituality into our lectures and practices. The curriculum incorporates the fundamental disciplines of yoga philosophy, anatomy, asana techniques, pranayama, shat kriya, yoga nidra, and meditation. Our school focuses on Ashtanga Vinyasa and Hatha yoga methods for asana practice.
You would probably be searching for a 300 Hour Yoga TTC to continue your studies after completing the 200 Hour Yoga TTC. The 300-hour yoga teacher training course can be taken from the same yoga school where you completed your 200-hour course, or it can be taken from a separate school with distinct teaching methods and traditions.
For their 300 Hours Yoga TTC, students who switch yoga schools might need to go through a transition period. The 200-hour yoga teacher training curriculum is created by different yoga schools in a variety of ways, including variations in asana styles, yoga traditions, class contents, subjects that are covered in-depth in each class, and even slight variations in how the same practices are taught.
500 Hour Yoga Teacher Training in Rishikesh
At Sanskar Yogashala in Rishikesh, India, the 500-hour yoga teacher training program takes place over 50 days and 49 nights. The course provides a solid basis for expanding on the knowledge and applications of yoga from a holistic standpoint. The physical practices of yoga, or "asana," have made it popular in this day and age. However, other important aspects of yoga have received less attention. In order to facilitate our students' personal and spiritual development, we at the TTC make sure to incorporate comprehensive studies of yoga and incorporate spirituality into the teachings and practices.