Reflective workout session to tone up the Fordham body and soul. We'll lead you through interactive stretching, low-impact aerobic exercise and reflection. No experience needed.

All are welcome to participate (students, faculty, staff, alumni). RSVP below. Meet a new friend!

Collaborators:

Coach Horowitz, Fordham Men's & Women's Cross-Country Team, Student-Athlete Advisory Committee

Robert Parmach, Mission Integration & Ministry