Hāwera Primary School
Newsletter No. 05 - 8 May 2020
Contact Details
Whaia te Matauranga-
Hāwera Primary is a caring community of lifelong learners who strive ever and always for higher and better things.
Email: admin@haweraprimary.school.nz
Website: https://sites.google.com/haweraprimary.school.nz/haweraprimaryschool
Location: 261 South Road, Hawera, New Zealand
Phone: 06 2787709
Facebook: facebook.com/haweraprimaryschool
From the Principal
Kia ora koutou
I wanted to give you a quick update on how we are doing under Alert Level 3. The Government will make a decision on 11th May as to whether to stay in Level 3 or move to Level 2.
Like me, I am sure you have followed with interest the announcements made by the Prime Minister yesterday.
It is reassuring to hear how well our country has done at minimising the impacts of COVID-19. Alert Levels 4 and 3 have not been easy and I thank you for your ongoing support for the work we are doing.
Yesterday, the Prime Minister advised that in Alert Level 2 schools are safe environments for children, young people and staff and that additional public health control measures are in place to prevent the spread of disease and to support contact tracing. She also noted that the move to level 2 may happen "in phases" so as not to undo the good work we've already done and risk going back to Level 4 or yoyoing between alert levels."
The good news is that when we are able to, we will be ready to welcome all students and staff back to our school site at Level 2.
The key Public Health approach is to minimise the risk that someone gets infected in the first place, and second to ensure we can identify and contact anyone who has been in close contact with a person, if someone in a school is infected.
As we have done in Alert Level 3, you can be assured that in Alert Level 2 we will know who is at school, who our staff and students have been in close contact with and take appropriate measures to keep everyone safe.
Physical distancing is a good precaution to prevent the spread of disease. We do however know it is challenging in schools, so good hygiene practices and regular cleaning are even more important here. This includes staff and students coughing into their elbows, handwashing and drying and regular cleaning of commonly touched surfaces.
Under Alert Level 2, we advise any students and staff to stay at home if they are sick, and we will send anyone home immediately if they show any symptoms.
Our school has safe and sensible practices to maintain the health and safety of everyone on the school site. As described by Dr Payinda in his NZ Herald article, “Covid's not measles or chickenpox, it doesn't hang in the air for hours waiting to infect passers-by. It travels on invisible drops of spit. You don't have to cross the street to avoid anyone. Just avoid getting in their 'moist breath' zone”. We all just need to remember to have some breathing space at Alert Level 2!
It’s important however that not just at school but at home, safe hygiene habits are practised by everyone, as this is essential to minimise the risk that someone gets infected with Covid-19. For more information about the public health measures at Alert Level 2, you can visit the covid19.govt.nz website: https://covid19.govt.nz/
If you have any questions about our health and safety plan, or have a child who might be vulnerable to serious illness and would like to discuss a plan for them, please contact me.
We will be in touch again soon to update you on our plans.
I know that everybody wants as much time as possible to plan. We are the same and will provide certainty as soon as we are able. Once we have received and processed all of the important information we will update you with what that means for our school community specifically. Please keep a close eye on Facebook and Seesaw next week.
Currently our biggest challenge will be ensuring we have adequate staffing if our Level 3 bubbles increase or multiply. Unfortunately a number of our teachers or their dependants are classified as vulnerable for various reasons and are therefore not allowed onsite at Level 3.
Our distance learning is working well. While it will certainly be challenging for you at home balancing work and care for your children, we are getting a lot of great feedback too.
It is exciting to see the innovation that has been happening and some brilliant videos and Seesaw uploads coming through of what our students, families and whānau have been up to at home.
We were excited to be able to reopen our premises for some staff and students onsite last week and look forward to welcoming more of you soon. We also just wanted to provide some reassurance that our school is a safe place for your child to be and safe for our staff too.
This means small school bubbles are in place, our staff and students are staying 1 metre apart inside and 2 metres outside, our cleaning programme fully aligns with Health guidance, only essential visitors are coming into school and we have systems in place similar to supermarkets and dairies, to prevent those people from congregating.
We have hand sanitiser in classrooms and lots of reminders to students and staff to undertake good hygiene practices such as good cough and sneeze etiquette, and washing hands frequently. Most importantly, the children on site are enjoying being back with their peers, even though it is in quite a different way.
For now, we will continue to support your child’s learning by distance while we progress our planning for what Alert Level 2 will mean for you and our school. We will be in touch again soon with more information. As you have been doing, please keep connecting with your teachers or email me principal@haweraprimary.school.nz with any questions you might have.
In other happy news on behalf of the Board of Trustees, I am delighted to announce that our Deputy Principal Mrs Kerri McColl has just been reappointed as a Lead Principal of the South Taranaki Kāhui Ako. This is a role she has very capably filled in the past and will continue to do so into the future. We are very excited for what this opportunity will mean for Kerri, our school and the wider education community of South Taranaki.
This position will require Kerri to be out of the classroom at least two days of the week, therefore we are currently advertising a vacancy with a focus on getting the right people in place and minimising the disruption for her class as much as possible. We will work hard to
keep the Room 6 families well informed throughout the process.
Hang in there everybody; I'm really enjoying seeing the excellent home learning as it rolls in on Seesaw. Some hidden talents are definitely being showcased, we love seeing it so please
keep it coming.
This week the staff have been getting amongst it. We thought we would kick off our next theme 'Life in Our Bubbles' with our own special project, check out our video below.
It was definitely a labour of love that we hope you enjoy.
Mā te manaakitanga tātau e kokiri whakamua-We'll get through this together!
'Ma te huruhuru ka rere te manu-Adorn the bird with feathers so it can fly!'
Ngā mihi nui
Shevaun O'Brien
PRINCIPAL
Stay safe HPS
Special thanks to our editor Miss Baylis who did an awesome job putting in all together.
Enjoy! :)
Next week's homelearning
Here is the latest slide deck starting on Monday 11th May
Theme:'Life in our Bubble' check it out.....
Kapa Haka is back!
Tēnā koutou katoa! Greetings everyone!
A Hāwera Primary Special!
We are excited to have Matua Lui sharing his skills and talents with our school whānau via ZOOM!
Join Matua Lui live on ZOOM starting on Friday 8th May from 12:30-1:15pm for kapa haka and waiata just for our kura!
EVERYONE IS INVITED! (This is not just for children who go to Kapa haka.)
Click on the link and follow the instructions:
Meeting ID: 439 758 0703
Next week Matua Lui will continue these sessions on Monday, Wednesday, Friday from 12:30-1:15pm. Use the same link to access the sessions.
What a great way to support our home learning!
LET'S GET EVERYONE CONNECTED! ARE YOU ON SEESAW?
Below are the instructions to do this.
Please contact your child's teacher firstname.lastname@haweraprimary.school.nz if you have any questions or need help. They are there to help!
click on the picture below to find out more about helping with reading at home.
Moving to Alert Level 2
We’ve united against Covid-19 and by continuing to work together we can earn the opportunity to move to Alert Level 2. When we move to Alert Level 2 we can leave our bubbles and reconnect with friends and family.
We’ll move to Alert Level 2 when we’re confident there is no community transmission and that the disease is contained.
When we do, we’ll have measures in place to track and stop any new transmission and stamp out any outbreaks.
Cabinet is reviewing whether we are ready to move to Alert Level 2 on Monday 11 May. Until then, we remain at Alert Level 3.
Latest COVID-19 health advice
Just to remind you also that COVID-19 is not an illness that impacts heavily on children and young people. An article by Dr Gary Payinda in the NZ Herald highlights this:
- The young are less likely to get infected, less likely to get seriously ill, and less likely to spread the infection to others.
- When kids are affected, the illness is almost always mild. Luckily, unlike flu or many other infectious diseases, children with Covid are not super-spreaders.
- Covid's not measles or chickenpox; it doesn't hang in the air for hours waiting to infect passers-by. It travels on invisible drops of spit. You don't have to cross the street to avoid anyone. Just avoid getting in their 'moist breath' zone.
- Make hand hygiene a habit - more than being scared of runners passing by, touching groceries, or standing in queues at the supermarket, we should be afraid of our own hands.
You will also be interested to know there have been no confirmed instances of a person with COVID-19 who never developed symptoms spreading the virus. For more information on how COVID-19 is spread go to the Ministry of Health website.
Personal best at HPS
Jasmine showing amazing HAUORA by persevering while learning to ride her bike with NO trainer wheels.
Fantastic creative spelling by Brieanna, how clever!
Suri's super descriptive writing using different types of precise language.
Magnificent basic facts Dante! Keep it up!
Thoughful ANZAC Day activities by Gypsy.Tino pai!
Check out this clever mathematical problem-solving by Harveer!
Hakopa working hard on his maths mahi with some AWHI from this big sister Rhiaana. Awesome teamwork!
Super sounds identification Braxton, keep it up!
Working hard to learn all her numbers, wonderful mahi Brooklyn-Reign!
What a great start Kirby, you know so many sounds already! Ka rawe!
Wow Aimee, look at all the numbers you know already! Impressive!
Clever thinking Charlee, you've got it! Miharo!
Wow Braxston, you are doing an amazing job finding lots of sounds at home. Awesome!
Emily's excellent emoji writing! So clever and creative!
Paige's personal best descriptive writing, awesome adjectives!
Abbie's marvellous family of facts maths!
Hayden has been writing some super sentences!
Taylor has been working hard and trying hard to do her "personal best". Keep it up!
Check out Troy's perfect patterns and terrific time learning for maths!
The Wills Family are keeping busy and active together. Great stuff!
Theo's really concentrating and trying super hard to do his "personal best". Ka rawe!
Shiva's ANZAC teddy shows his thought imagination and creativity, clever thinking!
Isaac's ANZAC teddy really demonstrates his understanding about this topic. Well done!
Hera's perfect presentation, she is definitely trying her 'personal best'!
Jaxon's ANZAC poppies, awesome mahi and a beautiful tribute!
Junior's clever creative spelling,great job!
Awesome addition Tutira, you are a maths whiz!
Super score on your basic facts Jonathan, keep up the excellent effort!
Leo is a master at number ordering, tino pai!
Halen your ANZAC poetry is impressive, ka rawe!
Lucy's cargo plane which held a paintbrush and successfully travelled 3 metres. What a great design!
Manawa enjoying one of his favourite books, tu meke!
Excellent cloze reading Amelia, you worked it out. Well done!
Marijke and Flynn enjoying learning and working together. Ka pai!
Calis basic facts
Check out Clara's fantastic STEM project design, can't wait to see this come to life!
What a creative way to do your spelling Adrianne, keep up the great effort!
Deakin did some cool ANZAC baking, it looks delicious and yummy!
Wow Mataya what a well thought out and detailed design- this is awesome!
Good work Sam those ANZAC biscuits look pretty good to me!!
Tino pai Isabella, lovely to see you have been practising your reading. Keep going!
Jordan made some delicious ANZAC biscuits that were crunchy and golden. Yum yum!
Paityn has done a great job unpacking these sentences and showing her understanding in her own words using ITTM (I think that means)
Hannah completed an excellent maths project. Great planning, menu creating and budgeting skills! Impressive effort!
HOMELEARNING TIPS FOR WHANAU
So… you’re the teacher now? Tips and strategies for whānau navigating learning at home
By Janelle Riki-Waaka
Last week my Facebook feed was inundated with whānau who have recently found themselves teaching from home. Lots of questions about what offences constitute giving out detentions, what’s the magic tonic to make my kids listen, and desperate pleas for Suzy Cato’s phone number. It’s given me lots of giggles, however I have sensed the subtle yelps for help in between the banter. A recent post on Facebook from a friend resulted in a flurry of comments from parents who are all asking the same question in many different ways. “How am I supposed to be my kids’ teacher?”
So here’s the answer you are so desperately seeking – it’s all good, you’re not. At least you’re not expected to be a ‘teacher’ in the sense of the profession. You have always been your child’s teacher in life though and that’s the lifelong gig you signed up for. Despite the fact that our tamariki are now engaging in school work from home, your job is unchanged. You’re still their life coach, cheerleader and chief snack engineer. Put simply, you’ve got this learning at home lark in the bag, you’ve been holding this down since ages ago!
So I’m going to bust some myths and answer some FAQs for all the whānau out there navigating these new waters, and I’ll also suggest some tips and strategies that might help. My hope is that your kids’ teachers have stumbled across this blog and decided that it’s worth sharing with their community. If you find some ‘real talk’ in this blog that helps, please feel free to share it with your mates over those virtual coffee dates you’re having to maintain sanity.
Myth: I need to teach my kids from home during lockdown
No you don’t. You need to parent during lockdown. Parenting will include a tonne of different things that will undoubtedly include teaching your kids some stuff about some stuff. But please be clear, you do not have to sit down at night and teach yourself the correct terms for each part of a plant so you can on-teach this to your kids the next day. That’s why we were blessed with YouTube!
Learning happens all day, everyday and as parents you are already well-versed in the art of ‘teaching.’ All children have self-regulated skills, and they vary according to their age and abilities. As a parent your approach to this period of learning from home might be to identify those self-regulated skills and support your tamariki to strengthen them and develop new ones. This is the perfect time to support your kids to tie their own shoes, make a cake, build a bridge from straws, learn how to budget, or change the tyre on your bike.
“As for the position or expectations our school is taking, it is all about empowering our parents and guardians to make the best decision for their children during this time. You can pick and choose from the learning tasks our teachers have prepared. You can decide how much time they spend online or offline and ultimately, the priority for us all should be ensuring the wellbeing of tamariki during these uncertain times. Please don’t feel pressured in any way to do set tasks or set hours – our teachers are here to help if needed but you decide what is possible and what works best for you and your children in your own home.”
Tamara Bell
Principal of Southbridge School
FAQ 1 – Does my child behave like this in class?
The answer to this varies but generally, no. I had my son in my class for a year once, and I can honestly say it was the hardest year of my teaching career. During the very silent car rides home each day I would be constantly asking myself that very question.
In a classroom teachers have the advantage of being able to create opportunities for social influence to engage students in learning. Put simply, if we can get a good number of students engaged in a task, others often get swept up in the momentum. We’ve all seen that video of the lone guy dancing and how slowly but surely others join him until everyone is dancing. That same practice can be an effective teaching strategy but it’s near impossible to employ this at home where your own kids can simply choose not to dance with you!
My (unburdened by research) theory on this stems back to when our kids are babies and one of their first words is often no. As parents we laugh at this mostly because they’re so cute when they shake their little heads and say no to us. Could this be the root cause for our kids non-conforming behaviour? They’re simply trying to be cute! Truth exposed: it’s 100x harder to teach your own kids than it is to teach others, so go easy on yourself.
FAQ 2 – How do I get my child to do their school work when they don’t want to?
If your child’s teacher has set work for them to engage in at home then some kids will be over the moon about it and will work through each task methodically and eagerly. Others will react like you’ve just asked them to chew off their own arm and eat it for breakfast. For those kids, school work belongs at school and home is where I get to engage in the things I love doing – combining the two worlds is simply unthinkable.
Deploying a learning by stealth strategy is going to be necessary here, and I’ll share some ideas for this soon. The most important thing to remember is that nothing is worth risking the wellbeing and happiness in your home, especially at this time. If your kids don’t want to do any school work at all despite your constant best efforts, then just don’t make them do it. Trust me, learning will happen everyday and you can make sure of this while deploying some learning by stealth strategies.
Myth: My kids will fall behind if they don’t do their school work at home
Not engaging in the school work set for your kids will not have an irreversible and hugely detrimental impact on the rest of their lives. Plenty of kids miss school and formal education for long periods of time perhaps to go travelling with their whānau where they learn heaps about life, people culture and relationships.
Each child’s learning song is unique. Each has its own genre, lyrics, beat and rhythm. It takes a lifetime to craft your own song and no songs are the same. If your kids do absolutely no formal learning during lockdown, they’ll be just fine in the big scheme of life. So take a deep breath, kick back and just enjoy the latest rendition of your child’s song and find joy in how they rock out!
Dear Parents,
Don’t stress about schoolwork. In September, I will get your children back on track. I am a teacher and that’s my superpower. What I can’t fix is social-emotional trauma that prevents the brain from learning. So right now, I just need you to share your calm, share your strength, and share your laughter with your children. No kids are ahead. No kids are behind. Your children are exactly where they need to be.
With love,
All the teachers on planet Earth
Written by Maria Karaiskos
Teaching and learning in stealth mode
It might surprise you to know this but you already do this, daily. In essence this requires your tamariki to be engaging in the things they would normally engage in at home, and you slipping in some learning by stealth! Sort of like how you hide the veges in their dinner! Here’s how:
- Give them a challenge that relates to their interests and passions.
- Ask them to: plan, problem solve, do some learning or research, create, test, reflect, modify.
- Ask them to share their learning in creative and engaging ways: discussion, presentation for the whānau, powerpoint, video clip, interview.
Ask questions to deepen their understanding and help them to reflect on their learning:
- Why did you decide to… What would happen if…. How did you learn about….
- How could you modify this to work for someone that was physically impaired?
- What would you do differently next time? Are there any improvements you’d like to make?
- Did you encounter any challenges or problems?
Here are some examples of learning activities by stealth. The idea is to create your own based on your child’s strengths and interests as well as what can be done practically in your home.
Activities Some learning by stealth suggestions
Lego
- Construct something that will send out free Wifi to everyone in our neighbourhood
- Make a machine that will hang out and fold the washing
- Create a new machine for Willy Wonka’s Chocolate Factory
- Create some new training equipment for the All Black’s who are training from home at the moment.
Cooking
- Make a video to teach others how to make the recipe. Include a downloadable recipe with step by step photos
- Design a menu for a whānau date night dinner then plan the dinner and give members of the whānau roles
- Create a new recipe using only these ingredients
- Cook something from another country and share with us what you learned about this dish and the local culture
- Invent a new baby food flavour
Outside play
- The floor is lava! Get from point A to point B using only what you can find around the house and without touching the ground
- Create a treasure map that will lead a whānau member to a secret hidden treasure
- Design a tree fort or an amazing new outdoor home for a whānau pet
Physical Activity
- Create a tik-tok and challenge friends and whānau to a tik-tok challenge
- Create a work out routine for the whānau to do each day
- Reenact your favourite movie scene
- Write, film and edit your own movie
- Create a Ninja Warrior course for members of your whānau
“Remember too that you are not expected to replicate the classroom in the home. Your teachers cannot possibly achieve that, and parents and caregivers are not trained teachers. The number one goal of schooling currently is to nurture wellbeing. Just as we know the value of strong relationships for successful learning and teaching, use this opportunity to help families nurture productive and supportive relationships in the home. Try to make learning opportunities creative and based on the experience of being in the home.”
Perry Rush
President of the New Zealand Principals Federation
Tips and strategies that might help
Some kids will be struggling with this learning at home routine. They may even be quite disgruntled by the whole thing, and resist any kind of learning. My son found it challenging to engage in learning at school so I know I would’ve had an uphill battle getting him to do schoolwork at home during a lockdown period!
There are some strategies that teachers employ that help to ensure no one gets left out of learning. If you’re finding your learning at home routine is not going as well as you’d hoped, here are some things to try:
- Choices: some kids just want to be master and commander of their own lives and so choices might work well here. Perhaps showing them a list of five tasks and asking them which two they’d like to do today. Asking them to write their own daily timetable that must include 1 to 2 tasks from the list but can also include snack time, TV time, device time etc.
- Go with what you know they love. If they’re into rugby then rugby theme everything! Whatever their strengths and passions are, create learning opportunities around them.
- For the energiser bunnies, the more physical activity you can engage them in on a daily basis, the better their temperament will be so create some physical challenges for them to complete.
- Just don’t sweat it. If your tamariki are open and willing to learn then great, if they’re not, that’s fine too. The happiness in your home and your relationship with your child is the most important thing. Nothing is worth fighting with your child over. Negotiate what they’re happy to do and what you’re happy to live with.
These are unprecedented times and the social, emotional and physical wellbeing of our tamariki is more important now than ever before. Many of us will be operating simply on survival mode and just getting through each day. Planning and delivering formal educational programmes for our kids may just not be high on the priority list right now and that’s o.k. Just know that what you do each and every day as parents is more than enough.
You taught them to walk and talk and tie their shoes – you know how to be their teacher. What they need right now is reassurance, love and security. We’ve been blessed with an opportunity to be with our kids 24/7 at the moment. Despite the challenges that come with that, it will be something we will come to cherish in years to come. Do what you can do and most of all prioritise a happy home, time to laugh, time to play and time to be together.
“You are that painter. You make the judgement about how the brush strokes land as you sweep them across the paper; you decide the colours; and you build your creation in a unique way because it is your work.”
Perry Rush
President of the New Zealand Principals Federation
Te Whāriki at home: strategies for supporting young children’s learning
Well Being Tips
Top tips for looking after mental health and wellbeing during COVID-19 and beyond.
Looking after our wellbeing is essential right now. We can’t afford not to do it. Our tips below are based on the Five Ways to Wellbeing and Te Whare Tapa Whā.
Pick what works for you, adapt it, and keep at it! We’re right there figuring this out alongside you and we’ll have more ideas, practical advice and ways to connect with us in the coming days.
Find ways to connect
Connecting with others is so important for our wellbeing and helps to make us feel safer, less stressed and less anxious. We can support each other to get through this.
Some ideas to connect include: writing emails that share a favourite memory, playing video games with mates, playing online scrabble or other board games, joining or starting a virtual book club, sharing a favourite karakia or waiata with your friends on social media, having video catch-ups with workmates, calling friends and whānau who are in self-isolation and reaching out to neighbours to ensure everyone has what they need to get through.
Find ways to take notice
Notice the beauty in the world around your home. Take time to feel the sun on your skin, breathe in fresh air whenever you can, make a list of what you’re grateful for, take the time to thank someone for how they make you feel, do a mindfulness exercise on YouTube, watch the plants in your home or outside your window growing and changing with each passing day.
Find ways to be active
We know this is a tricky one without gyms or sports but it can be done! Play ‘the floor is lava’ with the kids, do a yoga class online, try out a new workout on YouTube, go for walks or runs outside (just stay 2m away from others!), use the cans in the pantry as weights, stretch.
Find ways to give
Give compliments, think about a skill you have you could share with your whānau/flatmates/friends, share a favourite recipe, let people know you’re there to help (and tell them what help you can offer – e.g. can you pick up food for a neighbour when you go shopping? Can you help your friends’ kids with their English homework via Skype?). Check in on neighbours and members of your community who may need to hear a cheery voice or need a helping hand.
Find ways to keep learning
Staying curious and engaging with the world around you is a great way to uplift your wellbeing. Pick a question you’ve always wondered about and take some time to look it up. Call your parents or grandparents and ask them questions about life when they were growing up. Research your whakapapa or family tree. Look up stories, myths and legends from different cultures. Discover the name of the iwi, hapu, maunga and awa of the place you live. Download an app like Duolingo and start learning a new language. Ask your tamariki/kids to teach you something they learned at school.
Spend time with nature
While staying at home doesn’t mean you have to stay indoors all the time, it might feel safer for you to do so!
Think about how you can connect with nature from your home. Can you bring some nature indoors? Put up pictures of maunga (mountains), whenua (land), moana (oceans) or awa (rivers) that have meaning to you. Have a chat with your pot plants (this really helps them grow!). Listen to nature sounds – birdsong is a lovely background noise while you work. Open the windows as often as you can. Take time every day to feel the sun or the wind or the rain on your skin.
Keep taking your medication
Don’t stop taking any of your regular medication without first talking with your doctor. Phone or email your GP to get any new prescriptions you may need. If you’re staying at home and that’s throwing off your routine, set reminders to take your medicine when you need to.
If you're currently getting help with your mental health, continue this if possible
Talk to your GP, counsellor, case worker or mental health team about how they can continue supporting you. Can your appointments take place over the phone, via email, text or video chat? What tips do they have to help you get through? Who can you call if you need help urgently? Write this down so you have it handy when you need it.
Stick to your routine (or start a new one)
Routines sound dull, but they’re good for our mental health. Try to go to sleep and wake up at the same time, eat at regular times, shower, change your clothes, have regular e-meetings with colleagues or virtual coffee dates with friends, do your chores. This will help you to manage your days and adjust when life starts to go back to normal.
Explore different ways to relax
Many of us haven’t stretched our ‘relaxation muscles’ in far too long. It might take a bit of trial and error to find what works for you. Maybe it’s lighting a scented candle, switching off with a good book, playing a video game, having a silent disco, talking to a mate, watching ASMR videos online, reading a book, getting creative and making some art, try our mindful colouring, journaling or watching movies. We all need to find things that help us switch off and reenergise our minds and bodies.
Limit the amount of news you follow
Pick one source you trust (like the Ministry of Health’s website) and check it once per day. If you want to keep checking in with news coverage, take notice of how it makes you feel and set time limits or restrict your news sources to just one or two if you need to.
Our gratitude to the Mental Health Foundation for this content
Need to talk? Free call or text 1737 any time for support from a trained counsellor.
Lifeline 0800 543 354 (0800 LIFELINE).
Youthline 0800 376 633, free text 234 or email talk@youthline.co.nz or online chat.
Samaritans 0800 726 666.
Click on the picture for a Free e-book
Full of colourful characters and written in fun rhyming text, it will reassure young children that their worries are valid and also includes lots of practical ways for you to help them feel less concerned.
COMMUNITY NOTICES
Please remember to support our local businesses and shop local if you can