Providing mental health information, resources and self-care tips!

Family Health & Fitness Day will be held on June 8, 2024! Celebrated the second Saturday in June each year, this special day promotes the importance of parks and recreation in keeping communities healthy and active.

Park and recreation agencies everywhere are encouraged to participate by sharing ways families can get active on June 8 — whether through participating in virtual programs at home or in their local parks. Members of the healthcare and public health communities are encouraged to participate, as well, even as sponsors.

Mental Health America is proud to recognize June as Men's Health Month. Check out the infographic below for some quick facts about men, mental health, and mental illnesses.

If you think you or a loved-one may be experiencing signs of a mental illness, visit www.mhascreening.org to take a free, quick and confidential screen for depression, bipolar disorder, anxiety, PTSD, and/or Alcohol or Substance Use problems.