Adlerian Therapy
Research by RKT
SP-19_PSY3403-SA02A Intro to Psychotherapy and Counseling - E. Kroll
under Profesor Eugene Kroll, we were asked to consider our own therapeutic modality.AS I am an eclectic and see the brilliance in a plethora of theories, I have created this webpage of research on the Adlerian Therapy as it has many techniques I have used my entire life, yet not had the enlightenment hat someone has titled it as.
Richard Kerry Thompson
What Is Adlerian Therapy?
Adlerian therapy is a short-term, goal-oriented, and positive psychodynamic therapy based on the theories of Alfred Adler—a one-time colleague of Sigmund Freud. Adler focused much of his research on feelings of inferiority versus superiority, discouragement, and a sense of belonging in the context of one’s community and society at large. According to Adler, feelings of inferiority can result in neuroticbehavior but, in the right setting, can also be used as motivation to strive for greater success. Adlerian therapy focuses on the development of individual personality while understanding and accepting the interconnectedness of all humans.
https://www.psychologytoday.com/us/therapy-types/adlerian-therapy
Therapy
THE 4 STAGES OF ADLERIAN THERAPY
An Adlerian therapist assists individuals in comprehending the thoughts, drives, and emotions that influence their lifestyles. People in therapy are also encouraged to acquire a more positive and productive way of life by developing new insights, skills, and behaviors. These goals are achieved through the four stages of Adlerian therapy:
- Engagement: A trusting therapeutic relationship is built between the therapist and the person in therapy and they agree to work together to effectively address the problem.
- Assessment: The therapist invites the individual to speak about his or her personal history, family history, early recollections, beliefs, feelings, and motives. This helps to reveal the person's overall lifestyle pattern, including factors that might initially be thought of as insignificant or irrelevant by the person in therapy.
- Insight: The person in therapy is helped to develop new ways of thinking about his or her situation.
- Reorientation: The therapist encourages the individual to engage in satisfying and effective actions that reinforce this new insight, or which facilitate further insight.
https://www.goodtherapy.org/learn-about-therapy/types/adlerian-psychology
The creative freedom inherent in Adlerian practice demands a variety of strategies that suit the uniqueness of each client and capture the spontaneous therapeutic opportunities the client hands to us in each session. Although the twelve stages represent a conceptual center line of treatment, essentially, a unique therapy is created for each client. The specific techniques used at any one time depend on the direction that seems currently accessible. Four main strategies characterize current Classical Adlerian therapeutic technique: assessment, Socratic questioning, guided and eidetic imagery, and role-playing [These strategies are rooted in the original Adlerian treatment style and are enriched by the contributions of Sophia de Vries, Alexander Müller, and Henry Stein].
Assessment. A thorough life style analysis serves as the guide to the therapeutic process; generally this occurs during the first three stages of treatment. A central technique that Adler pioneered to assess life style is the projective use of early memories (Adler 1933). These memories, whether they are "true" or fictional, embody a person's core beliefs and feelings about self and the world. They contain reflections of the person's inferiority feelings, goal, scheme of apperception, level and radius of activity, courage, feeling of community, and style of life.
In addition to these early memories, the therapist uses the following to do the assessment: (1) description of symptoms, the circumstances under which they began, and the client's description of what he would do if not plagued with these symptoms; (2) current and past functioning in the domains of love relationships, family, friendships, and school and work; (3) family of origin constellation and dynamics, and extended family patterns, (4) health problems, medication, alcohol, and drug use, and (5) previous therapy and attitude toward the therapist. While much of this information can be collected in the early therapy sessions, it can also be obtained by asking the client to fill out an Adlerian Client Questionnaire (Stein 1993). This permits the client to answer in detail many important questions and increases the client's level of activity in the therapy process. In addition, it saves some therapeutic time and enables the therapist to obtain a binocular view from both the client's written and verbal descriptions.
Socratic Questioning. The Socratic method of leading an individual to insight through a series of questions lies at the heart of Adlerian practice (Stein 1990; Stein 1991). It embodies the relationship of equals searching for knowledge and insight in a gentle, diplomatic, and respectful style, consistent with Adler's philosophy. In the early stages of psychotherapy, the therapist uses questions to gather relevant information, clarify meaning, and verify feelings. Then, in the middle stages of therapy, more penetrating, leading questions uncover the deeper structures of private logic, hidden feelings, and unconscious goals. The therapist also explores the personal and social implications of the client's thinking, feeling, and acting, in both their short and long term consequences. Throughout, new options are generated dialectically, examined, and evaluated to help the client take steps in a different direction of her own choosing. The results of these new steps are constantly reviewed. In the latter stages of therapy, the Socratic method is used to evaluate the impact of the client's new direction and to contemplate a new philosophy of life. The Socratic style places the responsibility for conclusions and decisions in the lap of the client. The role of the therapist is that of a "co-thinker," not the role of a superior expert. Just as Socrates was the "midwife" attending the birth of new ideas, the Adlerian therapist can serve as "midwife" to the birth of a new way of living for a client.
Guided and Eidetic Imagery. For many clients, cognitive insight and new behavior lead to different feelings. Some clients need additional specific interventions to access, stimulate, or change feelings. Guided and eidetic imagery, used in an Adlerian way, can lead to emotional breakthroughs especially when the client reaches an impasse. Eidetic imagery can be used diagnostically to access vivid symbolic mental pictures of significant people and situations that are often charged with emotion. Guided imagery can be used therapeutically to change the negative imprints of childhood family members that weigh heavily on a client and often ignite chronic feelings of guilt, fear, and resentment. These techniques are typically used in the middle stages of therapy. Alexander Müller recommended the use of imagery when a client knew that a change in behavior was sensible, but still didn't take action (Müller 1937). Some clients need a vivid image of themselves as happier in the future than they presently are, before they journey in a new direction that they know is healthier.
Role-Playingrepertoire, and to explore and practice new behavior in the safety of the therapist's office. To provide missing experiences -- e.g., support and encouragement of a parent -- a group setting is recommended. Group members, rather than the therapist, can play the roles of substitute parents or siblings. In this way, a client can engage in healing experiences and those who participate with him can increase their own feeling of community by contributing to the growth of their peers. When learning and practicing new behaviors, the therapist can offer coaching, encouragement, and realistic feedback about probable social. In the middle stages of therapy, role-playing offers clients opportunities to add missing experiences to their consequences. This is somewhat equivalent to the function of children's play as they experiment with roles and situations in preparation for growing up. Clients need to be treated with gentleness and diplomacy, yet offered challenges that strengthen their confidence and courage.
Self Defeating Attributes
Adlerian Brief Counseling Techniques Advanced Procedures for Working with Individuals and Families
Adler Birth Order
Role Playing
As IF
ACTING ‘AS IF’ Professional counselors ask clients to begin acting as if they were already the person they would like to be For example, a confident individual Ask clients to pretend Counselors emphasize to the clients are only acting The purpose of the procedure is to bypass potential resistance to change by neutralizing some of the perceived risk. The professional counselor suggests a limited task, such as acting as if an individual had the courage to speak up for himself or herself. Expectation is that the client will successfully complete the task If the task is not completed successfully then the counselor explores with the client what prevented a successful experience
Push Button Technique
PUSH BUTTON As noted earlier, Adlerian therapy has substantial common ground with cognitive and constructivist approaches to counseling. This technique provides another procedural example of this common ground. In agreement with both cognitive and constructivist therapies, Adlerian therapy affirms that the meanings and interpretations individuals attribute to experiences greatly influences their emotions and behavior (Carlson, Watts, & Maniacci, 2006). PUSH BUTTON The push button technique seeks to interrupt a depression and help clients become aware of their role in maintaining, or even creating, their unpleasant feelings (Carlson, Watts, & Maniacci, 2006; Mosak & Maniacci, 1998). Although originally developed for working with clients struggling with depression, this technique can also be useful in working with other presenting problems because clients may benefit from realizing that they have primary control over their feelings rather than the people or situations they encounter when reorienting to life’s challenges. NOTES: ___________________________________________
A one or two word phrase that brings memories back Postive
An image that is negative -
AN image that is positive -
Imagine a concrete way
Scale of 1 - 10
ten is highest where is it?
Negative creates anxiety / Positive is calm
Thoughts because of the image have a profound effect on mood
control over emotions
Control over Emotions
Catching Ones Self
Paradoxical Intention
go into great extremes to change the behavior / get an alcoholic drink the whole bottle/
so smoke so smoke whole pack till you are sickHomework
Classical Adlerian Theory and Practice by Henry T. Stein, Ph.D. and Martha E. Edwards, Ph.D.
Adlerian Techniques
'Acting as If
Push Button
Catching One's Self
Paradoxical Intention
Homework
Goals in Adlerian Therapy
- Change Self Defeating Behaviors
- Increase Social Interest
- Develop Problem Solving Skills
- Create More Adaptive style of Life