School Counselor Bulletin

Family Edition for the Week of May 18 - 22

Celebrating Our Successes

Dear HUSD Families,

Since the abrupt announcement of the school closure, we have been faced with many challenges. However, through challenging times and adversity, our current situation can present a great opportunity for personal growth. Therefore, this is the time to reflect on any accomplishments you have made, small or large. It is important to look forward to the future as we transition to summer and look forward to begin our new school year.

We are in your corner and we are cheering you on!

HUSD School Counselors

Summer School for Middle and High School Students

Middle School - All summer school will be online. Devices are available for check-out if needed. MS Summer School is for students in grades 7 and 8.

MS Summer School Dates: June 5 -July 2nd.

High School - NEW! Summer school for Grades 9-12 will be offered online through Hemet Unified School District. There will be two sessions offered and students will be able to check out a device if needed. This is a great opportunity to make up F or D grades from previous semesters to meet graduation and A-G college admissions requirements. Also, it is important to note that a grade of P (Pass) for this current semester will meet graduation requirements but will NOT be acceptable to meet college admissions requirements. Students can repeat an F, D, or P grade in summer school.

HS Summer School Dates: Session 1: June 5 - June 18 Session 2: June 19 - July 2

You can sign up for Summer School at: https://tinyurl.com/yaxytexa

College and Career Corner - Attention Seniors

Attention Seniors!! The district has a very important survey that they sent to you on May 7, 2020. Please take the time to give your honest feedback on this important survey. This information is used to help improve the learning experience of future Hemet USD students. All information is kept confidential so please share your experiences. If you didn't get the email here is the link: https://tinyurl.com/husdco2020

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Focus of the Week

During the last few weeks, these family edition bulletins have focused on a specific skill. As we find the school year coming to an end, we would like to shift our attention to the excitement of transitioning to the summer and the next grade level with a new teacher.

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Mindfulness

Mindful play is a great way for kids to develop focusing skills while learning to regulate their emotions and respond to any situation calmly, with kindness and compassion (www.susankaisergreenland.com). Click on the link to engage in a Mindful Games: Rock-A-Bye Activity.

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TK-2 Managing Worry

This video explores what it means to worry and provides several strategies for managing worried feelings. It also encourages kids to reach out to trusted adults or friends to help the “What ifs?” go away. Managing Worry Video

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3-4 Coping with Change

You can use this "Schools Out" Worksheet to explore your thoughts and feelings about adjusting to a new routine at home and then discuss what things might change for you with school being out.

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5th Getting Reading for Middle School

What are your feelings about Middle School? Fifth graders fill out this Moving Up to Middle School Worksheet and discuss it with your parents.

Mindful Body Scan

Body scan meditation is a great way to bring mindfulness to the body. Through practicing the body scan, you can begin to understand how stress and anxiety affect you.

Transition Tips for Going to Middle School

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Middle School Fears and Faves

Attention all 5th graders!! We know that some of you may be worried about what to expect in Middle School....but don't fear. Enjoy this video where students walk you through their transition to help reduce your stress.

Getting Ready for Middle School Part 1: Fears & Faves

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The Middle School Day

Students shared what their homework load is like in middle school, how they got to know six teachers instead of just one, and how long it took them to feel comfortable with their schedule Getting Ready for Middle School Part 2: The School Day

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Middle School Friends & Activities

Students tell us about the activities available in middle school, and about their experience with meeting new friends at a new, larger school

Getting Ready for Middle School Part 3: Friends & Activities

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Elementary Transition Activity

During P.E. in middle school, working the combination lock for the first time can be stressful. This worksheet will walk your middle school student step-by-step in unlocking their locks.

Combination Lock: Steps

Moving Up from Middle School to High

Guiding Your Child Through High School Transitions

As we prepare for transition into the next school year, here is a great article with lots of good information. Please email your school counselor if you have any questions or concerns. We can't wait to see everyone again next year.

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Mental Health Matters

May is Mental Health Care Month

The act of coloring is more than just a fun break from the stress of daily life, it can be very beneficial for your mental and emotional health. Take time for yourself and color these pages with positive messages. Find English Coloring Pages and Spanish Coloring Pages. Use any available art supplies (crayons, coloring pencils, markers, etc.) and invite both kids and adults to participate. Share your work and use #PEIMay2020.

The Mental Health DBT Skill of the Week is ACCEPTS.

Video Link to Learn about the Skill of the Week