CJMS Weekly Updates

Good Evening, Cabin John Middle School Families!

This is your Principal, Ms. Snider, with the Sunday announcements for the week of January 29 - February 2. As a reminder, Monday, January 29th is a Professional Day for staff to complete grading and planning. Students, enjoy the day and we will see you on Tuesday!

The marking period 2 report card will be available on StudentVUE/ParentVUE on February 5th. Paper report cards will be distributed through homeroom classes that day too.

Congratulations to both our boys and girls basketball teams who are both 2-0 after their first two games this past week. You can check out the recap of the games in the digital newsletter. This week both teams play Hoover - good luck and we will all be cheering you on!

In light of the recent snow days in January, we want to make sure we are prepared in the event we have a Code Purple in the county. Code Purple would be a virtual learning day in the event of inclement weather. For planning purposes, a Code Purple would be announced by noon the day beforehand. Our school is prepared in the event that we have a Code Purple. We asked all families in September if they needed a Chromebook for home use. If your child still needs one and you never received it, please request one using this link.

We are planning to have our 1st Minority Scholars Program Cultural Cafe on Friday. Currently, we only have a few families signed up. In order for us to continue this event, we need to hear from you. If you plan on participating in the Cultural Cafe, please fill out the google form so we can plan accordingly. We look forward to seeing you there!

As always, please take a look at our digital newsletter. There are a lot of new announcements and opportunities that I added this week including activities for students and resources for parents.

We look forward to welcoming everyone back on Tuesday into our Cabin John community focused on respect, positive relationships, and resilience.

Have a great evening!

Somer Snider

Principal, CJMS

Our digital newsletter can be translated into many different languages and the font can be adjusted so our entire community has access to what is happening in the CJMS community!

To adjust your view of the newsletter, click on the "accessibility" button. The button is a circle with figure in it. Once you click the accessibility button, the menu to choose the language or different font size will appear.

• Monday, January 29 - No School for Students/Planning & Grading Day for Staff
• Thursday, February 1 - MSP hosts Cultural Cafe in CJMS Cafeteria @ 5:00pm
• Monday, February 19 - No School for Students & Staff in Observance of President's Day
• Friday, February 23 - Annual Black History Heritage Celebration @ 7:00pm in the CJMS Cafeteria
• Friday, March 1 - Early Release Day
• Monday, March 25 thru Friday March 29, 2024 - Spring Break
  

Please take time to review what students are currently learning in their classes this week at Cabin John Middle School in our weekly assignment summary.

We care about your student's health and safety as well as their ability to thrive in school. We are seeing many students that are asking for snacks from the health room and teachers and other staff because they are hungry. If you could please make sure that your student has a healthy lunch and snack for school or if you have any financial hardships that qualify your child for free meals at school, please contact the school. Your child will have access to food at school.

We do not want students with allergies to consume a food with an allergen, however, so we do not want to have staff providing food to students unless it has been approved by you. In the health room, we are happy to keep snacks for specific students that have medical needs. Please contact me if you would like to arrange that.

Asking your Middle Schooler to make their own lunch the night before will allow them to choose what they would like to eat and also ensure that it is ready in the morning when they are leaving the house.

You can also access the school menu on the MCPS website and talk with your child about options from the cafeteria. Thank you for having a conversation with your child about what they eat at school and please contact me if you have any questions.

Brienne Merritt, RN, BSN

brienne_b_merritt@mcpsmd.org
240-406-1571

So we are all prepared for a possible Code Purple (virtual learning day), we need to make sure everyone has a device to use at home.

If your child does not have access to an Internet connected device at home and needs a device, please complete this form as soon as possible.

As we move into the winter weather season, MCPS aims to ensure you are kept up-to-date with timely and accurate information about weather-related delays, closures and early dismissals.

MCPS has six operational status options, which are reported by easy-to-understand, color-coded messages on the main page of the MCPS website, and this information is linked to each school website. Read more.

If your child(ren) will not be returning to CJMS or will not be attending one of our feeder high schools for the 2024-2025 school year, contact Mrs. Hardy, Counseling Secretary & Registrar, Tamara_A_Hardy@mcpsmd.org with the next year’s school’s name and address, your child’s full name, MCPS student ID number, current grade level, and a forwarding address.

Or you may complete and submit these two forms directly to Mrs. Hardy: Verification of Enrollment and Withdrawal Information Form.

This is important planning for class schedules for the upcoming school year. Thank you for your assistance.

Share Your Input on the Community Engagement Officer (CEO) Program

Take this five-minute survey to share your feedback on the MCPS and Montgomery County Police Department (MCPD) Community Engagement Officer (CEO) program. CEOs are sworn officers from MCPD who work directly with our schools. Your input will play a vital role in making informed recommendations to the superintendent and Board of Education as we work to review existing programs and improve systemwide safety and security. The CEO program survey will be open until Friday, Feb. 9.

Inclement Weather Communication and Makeup Days

Please provide your feedback on communication around inclement weather that may impact school operations. We would also like to hear your preferences on how MCPS approaches inclement weather makeup days.

Tell Us What You Think About Our Food

The Division of Food and Nutrition Services (DFNS) is still collecting feedback on what you want to see more of on school menus. Please take a few minutes to fill out this survey and give us your input. Survey results will directly impact menu development.

Date & Time: Feb 1, 2024 06:00 PM

This event has been rescheduled for due to schools being closed on January 16, 2024. (Notice: Students cannot use Zoom on Chromebooks. Use a different device to participate in the webinar.) Students will learn what Islamophobia is and how to identify it. They also will learn how to prevent and respond to it. This student session will be led by Dr. Susan Douglass, Georgetown University's Center for Contemporary Arab Studies K-14 Education Outreach Director.

Register: https://mcpsmd.zoom.us/webinar/register/WN_EAVIiZaIRmm-fe0JVU8VzA#/registration

Calling all Cabin John Cougars, MSP is hosting their first ever Cultural Cafe!

The event will be held on February 1st, 2024 at 5:00 pm in the school cafeteria. We would love for you to come and bring a dish that represents your culture, we welcome you to bring as many people in your family foods.

Please fill out this Google form if you are coming so we can plan accordingly!

The 13th Annual Intra-County Minority Scholars Program Retreat is right around the corner and already building up a buzz. Last year, MSP set the blueprint and reminded everyone to “be about it!” This year, the student leaders are calling on students across Montgomery County to join them in both “starting a new chapter” and “rewriting the narrative.” They are well aware of the forces that continue to try to deny progress. They are familiar with the efforts to whitewash U.S. history and erase the efforts of “minoritized” groups. They are aware of the many efforts to censor and remove books that deal with social justice issues. And so MSP stands ready to start a new chapter that firmly demands equity. They stand ready to rewrite the narrative - one that is truly anti-racist. So on Saturday, the 16th of March at John F. Kennedy High School, the 13th annual MSP Retreat will declare to the world that Montgomery County students plan to “Start a New Chapter and Rewrite the Narrative!”

Eighteen years ago, the Minority Scholars Program began organically as a student driven initiative aimed at tackling the opportunity gap. Through student voice, student leadership and student activism, it has served as both a vehicle, as well as a blueprint, for creating change. Over the course of this time, MSP has expanded to all MCPS high schools, over half of the middle schools, and now more than 8 elementary schools. But there have also been considerable interest from numerous other schools and school districts within the state of Maryland and beyond. The student leaders are more committed than ever to fight the insidious existence of the opportunity gap and inequity within our schools. And the 13th Annual Intra-County Minority Scholars Program Retreat aims to help usher that change along and to help move us definitively forward. Retreat events begin at 9:00am and continue to 3:30pm on Saturday the 16th of March, 2024 at John F. Kennedy High School in Silver Spring, Maryland. Come witness MCPS youth “start a new chapter,” outline their vision, design their manuscript for educational equity, and “rewrite the narrative” to create a truly anti-racist school system.

Contact:

County Wide Minority Scholars Program Coordinators

• Vilma Nájera

• Michael Williams

On Friday, February 23rd CJMS will hold our annual Black History Heritage Celebration! Please join us... and there is also an opportunity to earn SSL hours!

See the invitation and information on participating/volunteering below!

Transportation, snacks and prizes will be provided. Be sure to register by the January 16 deadline.

MCPS, in partnership with the NAACP Parents’ Council and Johns Hopkins University, will also host a Junior Day college event for rising minority seniors to learn about scholarships, financial aid, interviews and more.

Buses, breakfast and lunch will be provided.

Read more.

Register.

Girls Basketball: The Lady Cougars first game was on the road against Julius West. The team was led by 8th grader Netah Shekel with 18 points, 5 assists, and 4 steals. The Cougars took home a win with a score of 39-34. Last Thursday was the Lady Cougars home opener. They dominated on defense throughout the entire game with a total of 39 steals. Team was led by 8th grader Aysha Gilmetdova with 13 points, 6 rebounds, Senna Lee with 10 points and 9 steals, Layla Gorgi with 8 points and 5 steals, and 8th grade captain Netah Shekel with a near triple double 8 points, 8 assists, and 10 steals. Final score 44-24. The Lady Cougars' current record is 2-0. They will face Hoover tomorrow at home. The theme is “Black out” so where your best black colored outfits to support our Lady Cougars.

Boys Basketball: The Cougars Boys Basketball team started their 2024 season off Tuesday at home against Julius West. The Cougars came out of the game strong in the first quarter behind key buckets from Chase Winokur and Jack Epperly. While the shots were not falling like they hoped in the second half they didn't let that effect their energy and effort on the defensive end where they clamped down forcing 14 Turnovers that led to early offense for the cougars. The cougars withstood a late charge by Julius West when Darnel Engoto scored back to back buckets to go up 7 points with under a minute left! The Cougars withstood two more late threes by Julius West to win 33-31. Chase Winokur led all scored with 14 points and chipped in 4 assists and 3 steals. Darnel Engote had 10 points and 6 rebounds. Brody Winokur secured tough late rebounds and finished with 7 rebounds, 4 steals and 2 assists along with 2 points. The Cougars went to Earle B Wood middle school on Thursday for their 2nd game. Coach B will share more on this game next week!

Every year, thousands of school districts in over 40 states participate in local and state-level competitions to select artwork that depicts school bus safety-related themes and encourages and promotes school bus safety. The winning posters are used to promote safer school transportation for everyone. State winners advance to the national poster contest.

Submissions for the contest must be received by the Office of Pupil Transportation/Emergency Management by March 15, 2024.

For questions, please contact Gabriel Rose, Director, Office of Pupil Transportation/Emergency Management at gabriel.rose1@maryland.gov or 410-767-0209.

Montgomery County Recreation’s RecFit passes will be free for Montgomery County residents again in 2024. The free RecFit pass provides access to fully equipped fitness rooms, open gym (drop-in) activities and game rooms at community recreation centers during regularly scheduled hours.

Residents who signed up for a free pass in 2023 do not need to get a new pass for 2024. The 2023 pass will remain valid.

The passes allow residents to work out with equipment in the fitness rooms, enjoy table tennis in the game rooms and play drop-in pickleball, volleyball, basketball and more.

Residents can sign up for the pass in-person at any county community recreation center during regular business hours. The pass can then be used at any of the recreation centers. Proof of residency (a valid photo ID with an address or a photo ID with a current utility bill) must be provided by county residents to receive the free pass.

Non-county residents can purchase a pass for $20 for one month, $80 for six months and $150 for one year. Visit the website for more information.

The free RecFit pass does not include access to the county’s aquatic centers. For aquatic center pass information and prices, visit the website.

The 16th Annual Historically Black Colleges and Universities (HBCU) College Fair will be held on Friday, February 16, 2024, from 6:00–8:30 p.m. The in-person event will take place at The Universities at Shady Grove for students in Grades 8–12 and their families to meet with representatives from over 50 historically black colleges and universities.

The HBCU College Fair will include the following:

• Workshops on financial aid, assistance with completing the Free Application for Federal Student Aid, and scholarship opportunities.
• A panel discussion on college life with representatives from the Montgomery County National Pan-Hellenic Council Fraternities and Sororities.
• Workshops that include scholarship information from the Thurgood Marshall College Fund and an overview of HBCUs and how to find your best-fit HBCU.

During the fair, students and parents can interact with college admission representatives and attend workshops, including a separate workshop and activities for middle school students. Registration for the college fair will open on Friday, January 19, 2024, and can be found at the HBCU Fair website.

All students and parents/guardians must register to attend. Students may earn 3 SSL hours for attending at least 2 workshop sessions during the fair and completing an SSL Google Form that will be provided to participants after the event.

Vaping has become increasingly prevalent among young individuals, often without the knowledge of parents or guardians. This trend is not only alarming but also poses serious health risks.

Why is this a concern?

• Health Risks: Vaping may seem harmless, but it can lead to severe health issues, including lung damage and addiction to nicotine.
• Underestimating Dangers: Many young individuals are unaware of the potential dangers associated with vaping products, assuming they are harmless.

It's crucial for us as a community to tackle this issue together:

• Open Dialogue: Parents, let's engage in open conversations with your kids about the risks of vaping. Encourage an environment where they feel safe to share their concerns.
• Education and Awareness: Students, inform yourselves about the real dangers of vaping. It's important to understand the risks before experimenting with such products.

Here are some resources to learn more about the dangers of vaping:

• CDC: What you can do to protect youth from the harms of vaping
• Surgeon General: Know the Risks - E-Cigarettes and Young People
• MCPS: E-Cigarette Information Page

We aim to create a safe and healthy environment for everyone in our community. We can work together to address this growing concern and ensure the well-being of our students by educating the community.

If you have any questions or need support, please don't hesitate to reach out. Let's stand united in promoting a healthier lifestyle for our young generation.

Best Buddies is a club which gives you the chance to get to know new friends and hang out with students who are often left out, because they have disabilities. The mission of Best Buddies is to enhance the lives of people with intellectual disabilities by providing opportunities for one-to-one friendships.

Go to the CJMS website today and fill out your membership application to join!

It is time to think about s'mores, sledding and winter registration. The lineup for winter programs from Montgomery:

• Monday, Nov. 13, registration opens for Recreation (County residents only) and Parks winter programs and activities beginning at 6:30 a.m. Registration for Recreation's Bone Builders will open at 9 a.m.

• Wednesday, Nov. 15, registration opens for non-County residents for Recreation programs.

• Tuesday, Dec. 19, registration opens for Ice/Tennis Winter Term I, beginning at 6:30 a.m.

• Friday, Feb. 16, registration opens for Ice/Tennis Winter Term II, beginning at 6:30 a.m.

Visit ActiveMONTGOMERY.org for program registration.

Eligible residents must have an email address and a library card to make an appointment online at www.montgomerycountymd.gov/computer when the computer distribution program opens in November.

If a resident needs assistance to make an appointment, they should call the Marylander Online Help Hotline at 301-405-9810, from 10 a.m.-8 p.m. Monday to Friday or from 10 a.m.- 5 p.m. on Saturday. Help is available in English and Spanish and in other languages upon request.

Residents also can visit any Montgomery County Public Library in person to receive a library card or apply for one online. Click here for full details.

As new cases of COVID-19 increase locally, we have seen outbreaks occurring in multiple schools across the county. Temporary outbreak precautions for individual classrooms where COVID-19 is spreading rapidly helps prevent spread to vulnerable individuals and to the rest of school.

Check out the FAQ page for more information about how outbreaks are managed.

The newly approved COVID-19 updated vaccine will be available in our area in the next few weeks. For information about COVID-19, influenza and RSV vaccine availability, refer to Vaccines.Gov.

All Montgomery County Public Schools students must earn 75 Student Service Learning (SSL) hours to graduate from high school. Middle school and high school students should continue earning SSL hours towards this state graduation requirement by engaging in SSL opportunities during the 2023-2024 school year, including traditional in-person opportunities and select virtual/remote opportunities that follow the SSL guidelines posted on the MCPS SSL webpage

CJMS SSL Coordinator is Ms. Jennifer Poole (Jennifer_A_Poole@mcpsmd.org).

The Youth Cruiser card is a SmarTrip card that provides free rides, on all MCDOT buses and most Metrobuses within the County, to Montgomery County residents under 19 years old. Value can be added to the card for use on Metrorail, Metrobuses outside the County, and other transit systems in the metropolitan area.

Get your card now at any MCPS middle or high school location or any Montgomery County Public library.

Learn more at http://ow.ly/sagl50JOBsh.

MCPS has developed a new Pathways to College, Career, and Community Readiness

Learn more about the Pathways in these videos: English and Spanish.

Additionally, there are parent resources:

• English: Middle School

• Spanish: Middle School

• Vietnamese: Middle School

• Korean: Middle School

• French: Middle School

• Chinese: Middle School

• Amharic: Middle School

• Portuguese: Middle School

Remind is a messaging platform that will be used to communicate among MCPS schools, teachers, students and parents. School staff, central office staff, students and parents will all have Remind accounts to enable them to send and/or receive messages using a preferred mode of communication, such as text message, email or phone call and in their preferred language.

Parents will receive a text message or email notification from the teacher(s). Parents can log into their Remind account via the web or using the Remind app. Get the Remind app here.

• Remind Parent Quick Guide

• Remind Getting Started for Parents [Video]

Montgomery Recreation’s out-of-school programs are back this fall, providing a safe environment for a variety of activities including sports, arts and crafts, dance, cooking and STEM.

Club Adventure is an after-school program for children from kindergarten through fifth grade. For $75 per month and available at 10 locations, Club Adventure features fun, after-school programming.

Club Friday is a weekly Friday night event for children in third through sixth grades that includes a DJ-led dance party, bingo, raffles and other special events. Register now through Active Montgomery.

Also returning this fall are the youth development after-school programs including Excel Beyond the Bell, RecZone, RecXtra, Soccer4Change, TeenWorks and more. Visit the Montgomery Recreation website to learn more about the programs.

MCPS is offering out-of-school programming for elementary and middle school students throughout the 2023-2024 school year.

Families are invited to take advantage of a host of activities for students on the following days: Jan. 29 and April 10 when schools are closed for students.

Students can participate in person or virtually. The cost is $15 a day. For a list of activities, sign up with the following links for Kids Day Out and Teens Day Out. For additional opportunities, visit the MCPS out-of-school time webpage.

You can easily find valuable district information and community resources for students, staff, and families on the MCPS homepage and at the top of every school website. MCPS is committed to the physical, social, and psychological well-being of its more than 160,000 students and over 24,000 employees.

• Student & Family Support / Mental Health Resources

• Be Well 365 Resources by School

• Mental Health and Crisis Support

• MCPS Stronger Student mobile app

• Apple Store

• Google Play Store

• LGBTQ+ Information

• Other Mental Health and Wellness Resources

Common Sense Media articles provides tips for parents to help their kids manage phone use and find a healthy balance between screen time and other responsibilities.

Consider using the Common Sense Media Family Media Agreement to spark a conversation.

How to Talk with Kids About Violence, Crime, and War

What's the Impact of Media and Screen Violence on Children?

The Office of Special Education (OSE) has developed new resources for staff members, students, and families. OSE news now has YouTube videos, flyers/bulletins, Twitter, and events posted on Facebook for our community. The OSE Family Support Center also provides virtual drop-in sessions via Zoom to engage, answer questions, and assist students and their families.

MCPS Special Education News:

• Facebook: https://www.facebook.com/profile.php?id=100063543524256. Our Facebook handle/account is: MCPS Special Education.

• Twitter handle/account: @MCPSMDSpecialEd

• YouTube MCPS Special Education: https://www.youtube.com/@MCPSMDSpecialEd.
  Our channel provides content through videos uploaded monthly from our Special Education Community and Citizens Advisory Committee meetings and other live events.

• Montgomery County Public Schools: Special Education Community Information page.

Still having trouble navigating the student and parent portal? There are a series of published videos to walk families through using the system efficiently.

MCPS Tech Shorts (All videos)

• Navigating the ParentVUE Mobile App

• Accessing Reports Cards with the ParentVUE Mobile App

What Happens When My Bus Is Delayed or Canceled

There is a local and national challenge with recruiting, hiring and retaining bus drivers for school systems and the transportation industry. When a bus driver or attendant is unable to come to work due to illness or unexpected leave, it puts a strain on the system to keep that bus on the road. The MCPS Department of Transportation uses substitute drivers and multiple runs to ensure that it has as many buses as possible on the roads to deliver students to school every day. Canceling a bus route is a last resort.

If your child’s route is delayed or canceled, here is how we let you know:

• Impacted routes are published the day before or the morning of by 6:15 a.m.
• Information published on MCPS website and ConnectEd message is sent to families
• Department of Transportation continues to identify possible drivers for impacted route
• Bus route information dashboard updated every half hour until 9:30 a.m.

Updates for afternoon routes

• Bus route information dashboard updated by 1:30 p.m.

Updated for 2023-2024 School Year!

• MCPS Transportation - Bus Routes

• Letter from MCPS Bethesda Bus Supervisor

• Bus Routes for Cabin John Middle School - General Education

• Arrivals

• Departures

Check out the letter from our PTSA President, Ms. Yen Wang!

Please be sure to become a member of this important organization. Our PTSA is funded primarily through our memberships and donations.

Membership Information:

• Family Memberships (2 parents) are $50
• Student and Faculty Memberships are $10
• General donations are welcomed.

Ways to join the CJMS PTSA:

**Preferred Method** AtoZConnect (payment can be made with any credit card) @ https://cabinjohnptsa.membershiptoolkit.com/

Mail in an application (send in your membership form with a check;

mail to Cabin John MSPTSA, Attn: Treasurer, 10701 Gainsborough Road, Potomac, MD 20854)

Questions? Send an email to PTSA Membership.

Our first meeting was at the start of Back to School Night on August 30th. Please stay tuned for upcoming dates to hear more about how we can all support our CJMS school community!

The Community Outreach Program runs throughout the school year and is designed to assist any student in emergency need with essential items when other resources are not readily available. Students must attend one of the nine Wootton cluster schools, and they are typically on the Montgomery County Public School’s FARMS Program.

How does this program work?

• School’s guidance counselor or PPW will identify a student that is in need of essential item(s).
• Once identified, contact Jen Eisenfeld, Wootton HS PTSA Community Outreach Liaison, with the needed item(s). Ptsa_community_liaison@tswoottonhs.org or jjeisenfeld@verizon.net.
• Examples of items given in the past ranged from a new pair of shoes, coat, clothing, school supplies, or grocery store gift card – anything a child is in immediate need of to help ensure school success.

Jen will contact donating families, have the item(s) purchased, then contact the guidance counselor letting them know the items are purchased, and arrange to have the item(s)

What can I do?

1. Email List: Parents interested in being notified when a child is in need should contact Jen Eisenfeld at ptsa_community_liaison@tswoottonhs.org.

2. Donate: Gift cards to Target, Amazon, Giant, and Safeway are a great way to support your families. If you are interested in donating a gift card, contact Nikki Bossert at ptsa_treasurer@tswoottonhs.org.

3. Share: Please share this information with families and anyone you know can help or help to spread the word.

Cluster schools, which feed into Wootton High School, include:

Lakewood ES, Fallsmead ES, Travilah ES, DuFief ES, Robert Frost MS, Stone Mill ES, Cold Springs ES, and Cabin John MS shared with Churchill cluster.

Parents and guardians can view their children's Canvas courses as a Parent Observer. Access Canvas / myMCPS Classroom as a Parent Observer via Synergy ParentVUE. Click here to learn more!

1. Volunteer Form

   Complete the MCPS Parent/Guardian and Community Volunteer Form or the MCPS Volunteers in the Virtual Classroom form as appropriate. These forms serve as an introduction of yourself, your interests and availability in volunteering, and some important reminders about volunteers in schools.

   
   

2. Online Training
   

   Complete the mandatory online Recognizing Child Abuse and Neglect Training. This training is required for any volunteer who regularly supports schools, chaperones a field trip, etc. and is available in multiple languages. When the course is completed, a report is created to serve as proof of satisfying the training requirement.

   
   

3. Contact School
   

   Contact the school(s) where you wish to serve and provide them with a copy of the following:

   • Appropriate MCPS Parent/Guardian and Community Volunteer Form or the MCPS Volunteers in the Virtual Classroom Form and
   • Your online course grade sheet that will show 100% for completing the online Recognizing Child Abuse and Neglect Training.

Principal: Ms. Somer Snider

Assistant Principal (6th Grade): Mr. Andrew (Andy) Lee

Assistant School Administrator (7th Grade): Ms. Jennifer Wingate

Assistant Principal (8th Grade): Mr. Casey Siddons

Main Office Phone: 240-406-1600
Fax: 240-740-4403
Guidance Counseling Office: 240-406-1560
Health Room: 240-406-1570

Attendance Office: 240-406-1599 (to leave a VM)

Please call CJMS to notify us of your child's absence.

Email: Somer_Snider@mcpsmd.org
Website: https://www2.montgomeryschoolsmd.org/schools/cabinjohnms/
Location: 10701 Gainsborough Road, Potomac, MD, USA
Phone: 240-406-1600
Twitter: @CabinJohnMS