A woman in harmony with her spirit is like a river flowing, she goes where she will without pretense and arrives at her destination prepared to be herself, and only herself.
~ Maya Angelou

Join us for a weekend of renewal and rejuvenation in a safe and sacred space for self-exploration and reconnection. As we gather in circle and in nature we will open space for a more loving connection to our authentic and powerful selves. Through art, music, movement, reflection, dream circles and more, we will explore our spirits as we feed our souls. Together we will nurture our sacred feminine and emerge fully standing in our authentic power.

This retreat will renew your spirit and give you so much more:

• A renewed sense of self and a lightness of spirit
• A deep connection to the divine feminine both individually and collectively
• A time to reflect
  
• A time to heal and nurture and emerge fully in your power
  

Founded in 1956, Four Springs has become a sacred space for personal healing and inner work, and has served as a home for retreats and seminars in religion, psychology and spirituality for over 50 years. It sits on 280 acres of woods, surrounded by creeks, springs, open fields and mountains. This beautiful property includes wooden cabins, art and meditation buildings, spring water pool, meadows, grape arbor, hidden sauna, paths and hiking trails all creating a sanctuary very removed from daily distractions.

SoulCollage®

Express the various parts of your being through this empowering process. Deepen your connections to family, community, world, dreams, symbols, and Spirit.

Women’s Wisdom thru Ceremony

In our workshop, we'll be working with indigenous medicine and circle ceremony to acknowledge and grieve the current loss of feminine wisdom, and to reclaim and rekindle our connection to Earth and the Sacred Feminine.

Sound Healing~Building Community

Explore your voice in communion with others. You can be shy or extrovert and still find your unbiased truth and your beautiful self. Sound heals and expands. Deepen your commitment to self in loving ways.

Positive Self Talk

What is the key to leading an amazing life? It is in the stories we tell ourselves. No self-help will work if our thoughts work against us. Here is where we check in and bring our thoughts and desires into alignment.

Dream Incubation & Dream Council

Ask a question of the universe, make a sacred journey to the Dream Temple, concentrate on your question as you sleep and dream inspired dreams. In the morning we'll discuss in council circle

Come, gather with us. Fill yourself up!

FRIDAY, MAY 5th

3:00 PM - Early arrivals are welcome - program officially starts at 7:00 pm

6:00 PM - Dinner

7:00 PM - Opening Circle - Introduction to the weekend and to each other

SATURDAY, MAY 6th

7:30 - 8:30 - yoga in the yoga lodge

8:00 - 9:00 - breakfast bar

9:00 - Morning Circle - Calling in our Guides - with Rebecca

10: 30 - Noon - Soul Collage® - with Beth

Noon hour - Lunch in the main lodge

1:30 - 3:00 - Women's Wisdom Circle - with Brenda

3:30 - 4:30 - Positive Self Talk - with Tasha

4:30 - 5:30 - Healing hour - Take time to reflect and choose your own activity: sign-up with a healer, take time for meditation, go to the sauna or pool, take a walk in nature, or take a nap.

6:00 PM - Dinner in the main lodge

7:00 PM - DREAM TEMPLE - Make a sacred pilgrimage to our dream temple. Ask a soul question of the universe and enter silently. Here in our temple you will be bathed in sound and light as our sisters move your spirit and touch your soul.

Sound Bath Healing - with Clare

Hypnotherapy - with Kayko

SUNDAY, MAY 7th

7:30 - 8:30 am - Yoga

8:00 - 9:00 - Breakfast bar

9:00 - Morning Dream Circle - with Rebecca

10:30 - Noon - Music and Sound - with Clare

Noon Hour - Lunch in the main lodge

1:30 - 3:30 - Closing Circle

4:00 - Departure

MA, Education and Leadership, Certified SoulCollage® Facilitator, trained mentor, coach, and teacher. She loves mentoring and coaching others in finding and enhancing their own creativity. Beth has been practicing and studying the SoulCollage® process over the course of 10 years and looks forward to sharing this empowering process of self-discovery with you.

Website: http://www.soulcollage.com/

MA Marketing, BA from the Academy of Art. Trained facilitator in women's leadership, workshops, seminars & retreats. Award-winning speaker and mentor. Becky is passionate about creating collaborative projects for women in community. She has written and taught on many subjects including: women's self-empowerment, goddess worship, angels, and lessons from A Course in Miracles.

Website: https://womenspowercircle.net/

Tasha is an award-winning speaker and community service leader. For the past 8 years, she has been training and leading workshops that help people grow their confidence and leadership abilities through effective and creative communication. Now she helps others with communicating from the heart.

British born, Clare is an international singer/songwriter and sound healer of many years. She shares her gifts at sound healing conferences, international events, symposiums, is an artist in residence at Grace Cathedral. Classically trained in piano, she finds her inspiration through her love of nature and of life.

Website: clarehedin.com

Brenda is a first generation Nicaraguan-American, born and raised in the San Francisco Bay Area. She is dedicated to cultural, spiritual and social justice work. ​Working with culture, ceremony, relationship building and community wisdom in creating a society filled with wholeness and beauty, Brenda believes that individuals, families and groups have tremendous amounts of untapped knowledge, wisdom, and medicine within them. She creates space for that wisdom to be rediscovered and unleashed in the world.

Website: www.nepantlaconsulting.com

Two nights - two full days of programs - full lodging and all meals

Total cost all inclusive: $350

We are keeping the costs low so you can add healing sessions to your weekend for maximum benefit to your growth and healing.