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Self-Care September

September 2023

Self-Care September September 2023

Let's All Recharge and Take Care of Ourselves!

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TeenLink Hawai'i

TeenLink Hawai'i (TLH) is a youth empowerment, outreach, and education program that provides information and referral services for teens in Hawai'i. They provide self-care resources and mindfulness activities.

https://www.teenlinkhawaii.org/selfcare

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10 Apps to Help You Embrace Self-Care

Computer Network (CNET) suggests 10 apps that can help remind you to take care of yourself, such as Aloe Bud, Shleep, and To Don't. Download from the App Store or Google Play.

https://www.cnet.com/tech/services-and-software/10-apps-to-help-you-embrace-self-care/

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Self-Care Tips for Kids

When you teach your child about self-care at a young age, it can help them learn how to deal with stressors in the future and reduces their risk of developing mental health conditions. Here are some helpful self-care tips for kids.

https://www.growingkids.com/child-care-goshen/self-care-tips-for-kids/

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This newsletter is a joint collaboration of the DOE Central District's School Social Workers and Human Services Professionals. The purpose is to highlight information that you may find useful, and does not serve as a comprehensive list. We do not endorse any specific organization. Mahalo!

Jennifer Nakamura
Jennifer is using Smore to create beautiful newsletters